Want to Get Rid of Spectacles? These 5 Ways Can Be Helpful

Do you suffer from a weak vision? Do you hate wearing glasses?
Don't worry, you are not alone! According to data released by the Australian Institute of Health and Welfare (AIHW), almost 54% of citizens experience at least one long-term eye health condition, and almost half of them wear glasses or contact lenses for vision correction.

Your eye muscles are the most active and the hardest working muscles in your body. Yes, eyes are not just the most expressive feature of your face, they also have a deep utility as they are significant in our perception and awareness of the world around us. However, since times immemorial there are numerous factors holding millions of people back from a proper vision. Some of these factors are:

1. Genetic
2. Congenital
3. Lack of nutrition
4. Accidents
5. Prolonged exposure to screens
6. Age
7. Bad reading habits

Due to the above-mentioned factors, the number of people wearing high-grade spectacles is on an all-time high across all age groups. Starting from infants to students and young professionals to senior citizens, it seems that everyone these days is in need of eyesight correction glasses.

Following are the most common refractive vision problems:

1. Myopia (nearsightedness),
2. Hyperopia (farsightedness),
3. Astigmatism ( irregularly shaped cornea or defective curvature of the lens),
4. Presbyopia (Loss of elasticity in the lens).

The primary solution for all these refraction-based defects is spectacles. However, not everyone likes wearing specs. Many people find wearing spectacles torturous. For some, it could be inconvenient to have glasses hanging on their face all day long, and for others, it could simply be about the looks. After all, they say that a person's eyes are the mirror to their personality and glasses put a cover on that!

For those who are looking for freedom from glasses, here is a list of the most effective ways:

1. Contact Lenses:

One of the most chosen alternatives to glasses is Contact lenses. Contacts are popular with style-conscious people and also with those patients who complain of very high power. The higher the power, the thicker your artificial lenses! Naturally, most people will opt for contact lenses in place of thick glasses. Today high-quality soft contacts are available to help people with vision correction. Moreover, there are lenses available in various colours too. You get to choose from a plethora of coloured corrective lenses, bifocals lenses and disposable ones. There are nearly 130 million users of contact lenses in Australia.

2. LASIK:

LASIK is the most accepted method of repairing myopia, hyperopia and astigmatism. More than 500,000 laser eye procedures have been performed in Australia since the past twenty-five years. While the surgery is a painless laser procedure that takes just a minute, the entire process from check-in till vision correction for both eyes takes 15 to 20 minutes. If not done at a good clinic, patients may experience discomfort and eyesight troubles despite the corrective surgery. LASIK done at reputed centres like PesonalEyes might provide that extra satisfaction you expect.

3. Refractive lens exchange:

It is a surgical method via which an artificial lens replaces the natural and defected lens of a patient. The artificial lens is called an Intraocular lens (IOL). This procedure offers a spectacle wearer freedom from glasses, as the new lens provided a naturally stable and clear vision.

4. Phakic Lens Implant:

This treatment is advantageous for those patients who suffer from nearsightedness. Through this procedure, an implant is placed into the eye. The implanted lens sits on top of the original defective lens. Phakic Lens implant sharpens the vision, without interfering with the natural lens, which stays intact.

5. Eye exercises:

Continued screen time and other lifestyle habits can make your vision inadequate. The following exercises could improve your vision.

● Blinking- This exercise helps you relax your eye muscles and reduces pain and discomfort. You should make it a point to blink 10 to 15 times every minute you are looking at a blue-ray emitting screen.

● Eye rolling- Just look up and roll your eyes in the clockwise direction, followed by the same movement in the anti-clockwise direction. This exercise can help you keep your eye muscles in good shape and may save you from heavy powered lenses.