Super Curcumin is the active ingredient in turmeric and possesses powerful biological properties. Turmeric, a spice that has been recognized for its medicinal properties, is a significant source of polyphenol curcumin.
Polyphenol curcumin aids in the management of oxidative and inflammatory conditions along with anxiety. It may also help athletes in managing exercise-induced inflammation along with soreness in muscles.
Unfortunately, curcumin present in turmeric doesn’t absorb well into the bloodstream. Adding turmeric to your curry will unlikely present you with the desired benefits. That&rsquo's why opting for a curcumin supplement is the best way to avail of its benefits.
However, curcumin combined with enhancing agents will provide an array of health benefits. Here are some potential benefits of curcumin, which may help you keep severe illnesses at bay.
One of curcumin’s claims to fame is its ability to fight inflammation in the human body. In the correct dose, curcumin is an effective mode of treatment for inflammation. We all know that chronic inflammation contributes to the occurrence of a plethora of terminal illnesses.
Curcumin may help treat diseases like pancreatitis, bowel disease, etc. One of the most effective ways to consume curcumin is by consuming it with black pepper. Black pepper contains piperine which enhances the absorption of curcumin.
Moreover, the best curcumin supplements comprise piperine which makes them more potent. Curcumin is also fat-soluble, which implies it dissolves in oil or fat. You should consume curcumin supplements with milk to get the desired benefits.
As per the latest medical research, oxidative damage is the root cause of various illnesses. Oxidative damage also contains free radicals, which usually react with important organic substances. The primary benefit of antioxidants is that they protect your body from free radicals.
Super curcumin may be the ideal antioxidant that can neutralize free radicals. Furthermore, recent studies show that curcumin may block the action of free radicals. It may also stimulate the activity of other antioxidants.
And as curcumin is a powerful antioxidant, it helps in the reduction of oxidative stress.
Various studies show that curcumin may improve the human body’s endothelial function. The endothelial membrane is a thin membrane that covers the inside of the heart and the blood vessels. The endothelial membrane plays a crucial role in regulating blood pressure.
With aging, the function of the endothelial membrane decreases, which increases the risk of heart diseases. Daily intake of curcumin may help reduce the deterioration of the endothelial membrane in aged people.
Curcumin may also prevent heart diseases in persons suffering from Type-2 diabetes.
Osteoarthritis is one such disease that can be chronic and acute at the same time. It affects a large group of people worldwide which leads to increased healthcare costs. While there is no apparent cure for osteoarthritis, there exist various pharmaceutical treatment options.
That&rsquo's why there is increased interest in alternative treatments and supplements. One supplement which may ease the symptoms of osteoarthritis is curcumin. Thanks to its potent anti-inflammatory properties, curcumin may be a safe and effective treatment option.
Curcumin can also aid with pain relief in patients suffering from osteoarthritis.
Recent studies depict that curcumin can delay or reverse Alzheimer&rsquo's in humans. Curcumin may help secure your brain from common degenerative illnesses. Curcumin may have the ability to increase the overall levels of brain-derived neurotrophic factors.
It is a protein usually present in the spinal cord and the brain. Furthermore, it plays an essential role in keeping the nerve cells healthy. This protein also aids with proper communication between nerve cells. Alzheimer&rsquo's is commonly associated with low levels of a brain-derived neurotrophic factor. Curcumin may assist in delaying or reversing degeneration of the brain in humans.
With the presence of anti-inflammatory and antioxidant properties, curcumin may improve the overall health of your skin. It may also be an effective form of treatment for a variety of skin conditions like acne, psoriasis, etc.
Various studies indicate that curcumin may be an effective form of treatment for psoriasis. However, medical practitioners need more clarity to arrive at a definite conclusion. At the same time, curcumin is not ideal for topical skin treatment.
This is because it has poor solubility along with high ph. In the future, we may see the extensive use of curcumin to treat a wide variety of skin disorders.
Including curcumin in your daily diet is pretty simple. However, due to low solubility, daily intake of curcumin is not an ideal option. It is also available as a supplement in various forms, which works better in your body and has a reasonable solubility rate.
Victor Reddy nutrition specialist for Super Curcumin root and turmeric.