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Nutrition Articles
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- Breakfast Recipe for Kids | 10 Yummy and Healthy Indian Breakfast Recipes - by Submitted on May 12, 2019 from Wonder ParentingCurious to read the breakfast recipe for kids!! Proper nutrition for kids is the primary concern of all mothers. We all are aware that breakfast is meant to be the heaviest and the richest of all the meals of the day. Keeping this in mind, a significant concern of all mothers pops up to be ...
Views: 34 - Why are fish oils necessary to be implemented in your diet? - by Submitted on May 08, 2019 from SMITH NANCYDietary supplements are of grave importance in once diet nowadays as it helps with the insufficiencies of certain nutrients in the body. This slack can very well be covered up by maintaining a balanced diet with all the important nutrients included. However, many times a balanced diet is not the ...
Views: 38 - A Proper Nutrition Diet | Holistic Health | Functional Medicine New York - by Submitted on May 07, 2019 from Soli SethiFood is the fuel that regulates your energy and mood, both of which can significantly affect your focus. Just as you shouldn’t put olive oil into your car to make it run, you shouldn’t put chocolate syrup into your body to make you run. Food has the incredible ability to affect your mental ...
Views: 36 - Not soak the patch with any other liquids and water - by Submitted on May 04, 2019 from Alvina JenniferYou can wash your body, hands or, shower as regular without being concerned to make your patch wet. The significant thing is, do not hold the patch under the water for long preposterous periods. Doing this may make the patch extricate or tumble off and will invalidate the point of utilizing it ...
Views: 50 - How To Use CBD Oil For Weight Loss - by Submitted on May 02, 2019 from Rahul RahejaUsing CBD oil for weight loss is something that most people can do fairly easily. However, you need to have an idea of what you are doing, how to use CBD oil to your advantage, and what it can do for you specifically. You need to know the steps that would go into using these products, and you ...
Views: 94 - Bone Health - Use Food As Medicine - by Submitted on Apr 25, 2019 from Rev. Sandy RodgersBONE BUILDING PROTOCOL By Sandy Rodgers © 2016 DHA a fish oil supplement which aids the eye retina, Nordic naturals are time tested. 1 teaspoon daily with food. HORSETAIL – contains Silica, the most important key mineral for bones. Research studies done on benefits on women with ...
Views: 118 - 5 Easy Changes to Make Your Diet More Mediterranean Friendly - by Submitted on Apr 25, 2019 from Alex JohnsonThe Mediterranean diet consistently ranks as one of the best diets to follow. It's based on the traditional eating habits of countries surrounding the Mediterranean Sea like Italy and Greece in the 1950s and 1960s. In the Seven Countries Study, Mediterranean populations had some of the ...
Views: 65 - Keto-diet friendly drinks you get in Starbucks! - by Submitted on Apr 23, 2019 from Grant DonovanAre you a Starbucks fan since its inception just like us, but also follow a keto-diet? Well, with going keto you are giving up on carbs and other good things you may have enjoyed. Does that mean you have to give up on Starbucks too? Apparently not, because Starbucks is here to ensure you are at ...
Views: 71 - The top seeds rich in healthy fats to stuff in your gym bag - by Submitted on Apr 22, 2019 from Grant DonovanAre you surprised to know that the seeds you used to throw away as kids are jam-packed with healthy fats? The best thing about these nutrition-rich seeds is that they make an excellent snack for your post-workout meal. They may not appeal as mouthwatering to your eyes, but these tiny seeds ...
Views: 69(1 vote) - 7 Best Vitamins for the Body - by Submitted on Apr 19, 2019 from Jeffrey MillsThe essential vitamins and minerals your body needs for optimum nutrition Vitamin C Vitamin C is well known for keeping colds and flu in check, but it’s also a powerful antioxidant. It assists in the absorption of iron and supports good nutrition, skin and wound healing. Symptoms of deficiency ...
Views: 104 - Top 10 Sources of Protein - by Submitted on Apr 18, 2019 from bhagwan mehtaCurrent situations are affecting our health in a drastic way, forcing on us an unhealthy lifestyle that makes us keep unwanted bulges which distorts the shape of our body. Eating Modern Diet – convenient but poor in nutrition. To change your body, you must first change your eating patterns, ...
Views: 70(1 vote) - CBD AND THE ENDOCANNABINOID SYSTEM - by Submitted on Apr 10, 2019 from CJ MontgomeryCannabis is riding a wave of popularity in the health space these days and not just because of marijuana legalization in many states. One cannabis compound in particular, CBD (cannabidiol) a non-psychoactive compound found in marijuana and hemp, is being mixed into everything from candies to ...
Views: 95(1 vote) - Dry fruits are decent for you: Protein from basics and seeds retain your heart suit - by Submitted on Apr 07, 2019 from mixail xarapaswhereas ingesting red meat that's prosperous in protein is linked with extended chance of heart disease, protein from nuts and seeds may well be beneficial for the human heart, suggests a analyze. The examine, performing in the international account of Epidemiology, found that individuals who ...
Views: 69 - Lifestyle Fitness – 3 Works for Living 100 Years - by Submitted on Apr 04, 2019 from Jeanne SkowLifestyle fitness is a very important part of every human being. We all want to live long. We also expect a lifestyle with fitness. But most people don’t know, How to live 100 years? Some of the people know but they don’t follow the rules. Success is nothing but to follow some rules ...
Views: 79(1 vote) - Nutrients To Heal Autoimmune Disease - by Submitted on Apr 03, 2019 from Ashis KumarIn the modern-day world, we often hear this word called Autoimmune disease but not many of us know what exactly this it. In day to day life, to our surprise, we hear that an acquaintance of ours is suffering from an Autoimmune disease and wonder how they got one. So, if you are here to know ...
Views: 102(1 vote) - Are GMOs As Harmful as We Think? - by Submitted on Mar 30, 2019 from Lana NelsonIn years past, most people didn’t give thought to how their food was grown and processed. It was a pretty simple process of “from farm to table.” That was the past. Today, it’s a completely different reality. In recent years, the Internet has exposed many hidden secrets as to the way our ...
Views: 90 - Successful Baking with Gluten Free Flours - by Submitted on Mar 27, 2019 from Gretchen ScalpiWheat flour has gluten and other properties that gives it elasticity; the gluten is responsible for the desirable texture found in bread and other products made with wheat. Gluten free grains do not have the same properties as wheat and require a different approach when baking. By combining ...
Views: 65(1 vote) - Benefits of Apple Cider Vinegar - by Submitted on Mar 19, 2019 from Erica DaltonIn the kitchens cannot miss the apple cider vinegar, which is in charge along with the oil and salt dressing the salads. But also this product can be used as a useful natural remedy for different uses. It is rich in calcium, iron, potassium, magnesium, malic acid and pectin, among other ...
Views: 125 - Juvenile Arthritis - From Early Symptoms to Treatment - by Submitted on Mar 14, 2019 from Dr. Vikram ChauhanIntroduction Juvenile arthritis (JA) is a disease that causes the pain & swelling in the kids below 16 years of age. It causes Synovial membrane inflammation in kids, i.e. the tissue which lies inside their joints. When a kid gets hurt while playing, we just find it a growing process ...
Views: 132(1 vote) - Intuitive Eating The Food Codes™ Way - by Submitted on Mar 06, 2019 from Lana NelsonThe busier our lives get, the more likely we are subjected to stress. Although we like to think we have things under control, stress is managed in any number of ways with overindulgence of social media time, television binge watching and eating junk food as a few of the most popular. When ...
Views: 95(1 vote) - Are You Getting Enough Vitamin B12 [Essential Food That Contain Vitamin-B12] - by Submitted on Mar 05, 2019 from Kalyna KapurIn your day to day routine, it’s hard to observe whether you have consumed the right amount of vitamins and minerals, as required by your body. There are some common vitamins like Vitamin D, Vitamin E, which are highly recommended for your body and is easily available in abundance. But there are ...
Views: 140(2 votes) - 8 Amazing Benefits of Papaya for Health and Skin - by Submitted on Feb 28, 2019 from herba nutrinThis is a fruit once you develop a taste for it. It is not everyone’s favorite, however those who love it find it hard to get by a morning without digging into a bowl of freshly cubed papayas. The orange-colored flesh is extremely tempting so, but what puts most people off, is the slight bitter ...
Views: 108(1 vote) - Pomegranate - The Key to Muscular Strength - by Submitted on Feb 27, 2019 from Grant DonovanIt might be news to you that pomegranate is superb for muscular strength. However, you might still be aware of the health benefits of the wonderful superfruit that is the pomegranate. Pomegranate is rich in nutrients and comes with various health benefits. Every part of the fruit, from the seed ...
Views: 135(1 vote) - Healthy Seafood You Should be Eating More of! - by Submitted on Feb 23, 2019 from Grant DonovanHealthy seafood is rich in essential nutrients and provides important health benefits. This is enough reason to make it a part of your well-balanced diet. Fish is a great source of protein and good fats such as omega-3 fatty acids that the human body cannot produce on its own. Millions of people ...
Views: 235 - How to buy the best cooking oil? - by Submitted on Feb 22, 2019 from haris padiyarOil is used in almost all type of cooking, may it be baking, frying, salads, and marinades. But is the oil you are using the best cooking oil? There are a lot of brands in the market which make it difficult to choose the right cooking oil. But it is very important to select the right one for ...
Views: 83 - What Does Your Body Require? - by Submitted on Feb 20, 2019 from Lana NelsonDid you know your body has different requirements for food in the hot summertime than it does in the cold of winter? It’s true. Your body probably needs light, cooling foods in the summer, like fruits, vegetables, and raw foods, and requires less food than at other times of the year. If ...
Views: 88 - Top Useful Health, Fitness and Nutrition Apps - by Submitted on Feb 20, 2019 from Niti SharmaTechnology has advanced immensely and this has made life easier and a lot more convenient for us. Smartphone’s have become more of a need these days and almost every person owns one. This advancement has also resulted in people becoming more laidback and lazy. Most people don’t find time for ...
Views: 116 - Liver Cleanse LONG ISLAND | Healthy Detox NYC, NY - by Submitted on Feb 19, 2019 from Soli SethiUnder ideal circumstances, your body is able to break down food and absorb nutrients effectively. Unfortunately, we are not living in an ideal world, and many people are dealing with digestive issues. If you are dealing with digestive difficulties or other symptoms that may be related to ...
Views: 146 - Why Vitamin D May Reduce Adventure for Breast Cancer? - by Submitted on Feb 18, 2019 from Smith WrightWHAT IS VITAMIN D? Disregard a name, Vitamin-D is considered not a vitamin and a Prohormone. Vitamins are nutrients that cannot be made by the body to be able to must be ingested in throughout our diet. It will be expected that reasonable sun rays coverage on show skin for 510 a few ...
Views: 120 - A Note on the Recommended Daily Allowance (RDA) - by Submitted on Feb 11, 2019 from John DiamondIn the world of Nature there is no RDA. What is it then? It is just an artificial system devised by technological man to reassure us after he has defiled and destroyed the nutritional qualities of the products of Nature. The RDA exists not for the good of mankind but for the food refiners ...
Views: 124(1 vote) - What Are Nootropics? Boost Your Brain Power With These Smart Drugs - by Submitted on Feb 04, 2019 from Sarah PetersonVarious studies show the ketogenic diet can be incredibly effective for boosting overall brain power and productivity. Ketones can provide up to 70% of the brain’s energy needs. It can also lower inflammation and oxidative stress, which have been associated with overall decreased brain ...
Views: 232 - Top Foods To Protect Your Eyesight - by Submitted on Jan 28, 2019 from Madolyn KuoNote: PLEASE READ MY MEDICAL AND HEALTH DISCLAIMER FOR MORE INFORMATION. In current society, we use a lot of 3C products for long hours. We are using our eyes to watch our screen very often. Moreover, there is more and more pollution around us. That makes our eye protection much more ...
Views: 127 - 7 Alarming Signs That You Have B12 Deficiency - by Submitted on Jan 17, 2019 from Balance NutritionVitamin B12, also called cobalamin, is one of 8 B vitamins. What is their role? Assists our bodies to convert food (carbohydrates) into glucose, essential for energy production. Also helps the body use fats and protein. They are needed for healthy skin, hair, eyes, and liver. Plays a ...
Views: 311 - 7 Amazing Benefits of Ghee You May Not Be Aware Of - by Submitted on Jan 17, 2019 from sunny sharmaGhee is Ayurveda’s most treasured dairy product that has some incredible healing properties. Let’s highlight some of the 7 amazing benefits of pure Amul cow ghee Cow ghee is an incredible dairy item that works wonders for the health, both externally as well as internally. Its outstanding ...
Views: 109 - 10 Most Unhealthy Foods for Your Heart - by Submitted on Jan 12, 2019 from Balance NutritionRED MEAT: Eating too much-processed meat is very dangerous to your heart and increase the risk of CVD'S. These are the list of 10 worst foods for health and For your Heart too. RED MEAT: Eating too much-processed meat is very dangerous to your heart and increase risk of CVD'S. 5 ...
Views: 214 - Permanent Cure of Anal fistula with Herbal Remedies and Diet - by Submitted on Jan 10, 2019 from Dr. Vikram ChauhanWhat is Anal Fistula? Anal Fistula -- which is called ‘Bhagandara’ in Ayurveda’ -- is a discomforting condition, resulting from small, bluish inflamed veins on the interior part or the exterior side of the rectal on anal area. This condition is commonly described as ...
Views: 423 - Getintegrativehealth.com-What is Clear Definition of Integrative Medicine - by Submitted on Jan 09, 2019 from Soli SethiIntegrative medicine is a holistic medical discipline which takes into account the lifestyle habits of a patient. The physician works to treat the whole person rather than just the disease. The mind, body, and soul of a patient are taken into consideration to promote healing and ...
Views: 151(1 vote) - 5 BEST DESSERT RECIPES | BN FAMILY EXCLUSIVE - by Submitted on Jan 05, 2019 from Balance NutritionBeing a member of The BN FAMILY Insiders Club, we provide exclusive recipes that are tasty and healthy. Check out the 5 Best Dessert Recipes to end the year in style. 1. Bajra Burfi Bajra burfi is a healthy recipe full of essential compounds like protein, fiber, phosphorus, magnesium and iron ...
Views: 127 - 5 Cancer Causing Foods to Eliminate from Your Diet - by Submitted on Jan 03, 2019 from Ikram MIt’s often difficult to convince people that their diet and lifestyle can increase or decrease their risk of getting a certain disease or not. If you are a sceptic, then you should definitely know that even modern science (which is usually hundreds or even thousands of years behind!) is ...
Views: 114 - Anti-Inflammatory Diet is good or bad? - by Submitted on Jan 13, 2019 from Madolyn KuoYou have heard of Anti-Inflammatory Diet very often from TV show or magazine. However, most of us do have any clue about it. What is Anti-Inflammatory Diet? Why should you eat it? Do you really have to eat it? How should you eat it right? Many question marks would jump out of your head. First of ...
Views: 175 - The Mediterranean Diet & Health - by Submitted on Jan 13, 2019 from Madolyn KuoWhen I was a little girl, I never went abroad. Regarding foreign countries, all I knew was from history and geography classes. I did not know anything about the Mediterranean diet at all until I went to my first Italian pizza restaurant. I just felt that the food was delicious and there were a ...
Views: 203 - 55 High Antioxidant Foods - by Submitted on Jan 13, 2019 from Madolyn KuoLiving in a modern, convenient and fast-paced society is such a challenge to have a healthy diet. About food, you have various kinds of options such as fresh food, half-made food, and ready-to-eat microwave food. When you are busy or you do not want to cook because you do not have time to go ...
Views: 148 - 3 Things to Expect When You’ve Been Avoiding the Dentist too Long - by Submitted on Dec 26, 2018 from Brooke ChaplanBrushing your teeth and flossing are important parts of good oral care, but so is visiting the dentist on a regular basis. Many people feel that if they take good care of their teeth, they don’t need to visit the dentist for a professional cleaning. But, here are just a few things that could ...
Views: 279 - A Beginner’s Guide to The Calisthenics Diet: Here’s How to Eat to Increase Your Performance - by Submitted on Dec 26, 2018 from Jessica HoEvery few weeks, there’s a trendy new diet that makes the headlines. These diets are often made up of controversial guidelines and they promise incredible results that would provoke anyone to forget about the common sense of good nutrition and dive in. While some of these diets may prove to be ...
Views: 213 - The First Time I Took Vitamin E - by Submitted on Dec 19, 2018 from John DiamondI remember very distinctly the occasion on which I took my first vitamin E capsule. I was staying at the house of a friend and I went into his bathroom. There on the shelf before my eyes was a bottle of vitamin E capsules. This was the first time I had ever seen it. I had recently read some ...
Views: 173(1 vote) - What the American diet does to beneficial gut bacteria - by Submitted on Dec 14, 2018 from Taryn DeCiccoThis article was originally posted at https://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=what-the-american-diet-does-to-beneficial-gut-bacteria A study published this week in the journal Cell follows multi-generation immigrants from Southeast Asia to the United States. As ...
Views: 173 - Vitamin K2: The lesser-known key nutrient to healthy bones - by Submitted on Dec 14, 2018 from Jenna BeattyI wonder if you know the answer to this question. Not many people I talk to about bone health do... No doubt you’ve heard that calcium is the key mineral when it comes to building healthy bones and fighting osteoporosis. But can you name the two nutrients that are essential for calcium to ...
Views: 190(1 vote) - What is the Best Coffee for French Press? - by Submitted on Dec 16, 2018 from Jerry ByrdCoffee is one of the most popular drinks throughout the world. Every day millions of cups of coffee are drunk by people around the world. One of the most popular coffees is a French press coffee. French press is one of the most conventional ways of making coffee. Now, many people prefer espresso ...
Views: 157(1 vote)