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Nutrition Articles
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- How to Incorporate Hormone-Balancing Foods in Your Diet Everyday - by Submitted on Aug 12, 2020 from Dixie SomersThere are many diets out there that serve a variety of purposes. One thing that is important to your health are the hormone levels of your body. Let's take a look at how to incorporate hormone-balancing foods in your everyday diet. Green tea Green tea is a natural mix of ingredients that ...
Views: 11 - Best Meals For Pre Workout And Post Workout - by Submitted on Aug 10, 2020 from Rachit ShahMEALS Breakfast, Lunch, and Dinner are just the times when you eat. A meal is a planned diet that takes care of all the nutrients your body needs to help you achieve your daily goals based on your regular schedule. There is a difference between simple eating and proper ...
Views: 24 - 5 Extreme Workouts For Lower Abs - by Submitted on Aug 10, 2020 from Daily fitnessAre you guys fed up with your daily workouts for lower abs? Do you wish to have lean and muscular lower abs as the aesthetic bodybuilders? Well, if you are that guy, then you have landed at the perfect place. Getting perfect six-pack abs is not an easy job but instead the hardest thing ...
Views: 26 - Stay Hydrated! - by Submitted on Aug 07, 2020 from John Patrick PajarinBe healthier just by drinking water! Here's the fact, up to 60 percent of the adult human body is water. As indicated by HH Mitchell, Diary of Organic Science 158, the cerebrum and the heart are made of 73% water and the lungs are around 83% water. The skin contains 64% water, the muscles and ...
Views: 24 - Tips To Safely Gain Weight For Girls - by Submitted on Aug 06, 2020 from Paramjit SinghMany people are underweight and want to gain weight. Being underweight can be defined as a person who has a BMI (body mass index) less than 18.5. Usually, more than 25 of BMI is considered overweight and more than 30 is considered obese. Being underweight is a very common problem among girls ...
Views: 57 - Cheap and Affordable Kratom for Sale - by Submitted on Jul 31, 2020 from Hridoy Ahmed"Mitragyna Speciosa" or in layman’s term kratom is used all over the world because of its medicinal properties. They are used as pain killers and also for sedation and stimulation. With the help to buy kratom, chronic pain treatment has become quite easy. The main usage of kratom is seen ...
Views: 49 - Skin Care – Food for Healthy Skin from Within and Outside - by Submitted on Jul 31, 2020 from Anika KumarMaybe all individuals are aware that the appearance of healthy skin regarded as an effective instrument for the current condition of the body as health is concerned. Often, glowing complexion with a pink blush on the cheeks usually suggesting that the person has a healthy body as a whole said. ...
Views: 47 - The Top Health Benefits of Krill Oil - by Submitted on Jul 30, 2020 from Lora YoungIf you have been following trending health news, you may have encountered many health buffs raving about the benefits of krill oil. As of late, this oil is getting the attention of many because it is often regarded as an effective alternative to fish oil. While its superiority over fish oil is ...
Views: 36 - 6 Things You Need to Know Before Sleeve Gastrectomy - by Submitted on Jul 30, 2020 from Amelia GrantSleeve gastrectomy is one of the methods of bariatric surgery. This surgery decreases the size of the stomach. The purpose of the procedure is to limit your intake of food by narrowing the upper gastrointestinal tract. The surgery is performed if conservative treatments are ineffective and your ...
Views: 42(1 vote) - Whole Foods for Healthy Bodies - by Submitted on Jul 30, 2020 from Anika KumarLess than a century ago, our diet consists almost entirely of whole foods. Ate what we grew up, or what farmers in our communities for sale. He ate it while campaigning, or preserved, pickled, preserved or eat during the winter. Processed foods began to make a regular appearance in our diet ...
Views: 77 - Should we eat dinner late at night? What does our genetic composition indicate? - by Submitted on Jul 28, 2020 from Sushant KumarHave you ever gone to a restaurant in Spain before 9 pm? You would have found the place deserted & empty? Spanish people have a habit of having dinner late at night, between 9 pm & midnight. Is such a habit healthy for our body? Not really, having dinner late at night is linked to Obesity, ...
Views: 53 - Carbohydrate Sensitivity - by Submitted on Jul 28, 2020 from Sushant KumarHave you ever wondered why some people don’t gain even a single pound after consuming so many bananas & rice, but you seem to gain weight by just having a potato? Maybe it is your genetic predisposition to carbohydrates. Just because you are carb tolerant, doesn’t mean that you should do away ...
Views: 44 - Genetic Impact on your Caffeine Consumption - by Submitted on Jul 28, 2020 from Sushant KumarA warm cup of coffee is a part of daily routine for most people across the world. As daylight saving fights with our sleeping patterns, most of the folks in the U.S run to grab a cup of coffee to kill that drowsiness. However, in case of some individuals, even a small amount of caffeine is ...
Views: 40 - Is dairy necessary in children? - by Submitted on Jul 27, 2020 from Arati ShahDairy is considered as one of the important food groups in maintaining good health. Studies have shown that as children grow older the consumption of foods from this group is less. This write up highlights why dairy is an important constituent of a child’s diet. India is the largest producer ...
Views: 46 - Benefits of Pure A2 Milk - by Submitted on Jul 25, 2020 from GirPure JaipurDo you know the difference between Regular milk and A2 milk? How they are different in terms of Nutrient Value, Digestion and Health Concern. Regular Milk : Regular milk contains A1 protein (BCM-7) which causes lactose intolerance, bloating, inflammation, uneasiness and increases the risk ...
Views: 93 - Everything about Indian cardamom - Natural cardamom varieties and benefits| Significance of Indian cardamom in world market - by Submitted on Jul 19, 2020 from Ags arogiyam food productsCardamom is found to be one of the earliest in the world which is native to the thick evergreen forests of western ghats in South India as a wild crop. Later on it is cultivated as a commercial crop in South India, Guatemala, Sri Lanka, Tanzania, Laos and Cambodia. Cardamom is praised as the ...
Views: 53 - Introduction to Nutrigenetics - by Submitted on Jul 15, 2020 from Sushant KumarWe all are different from the colour of eyes, curls of your hair to your skin complexion. This is attributed to genetics. We have come a long way in understanding the impact of our genes on how we look & how our bodies work. Before digging into nutrigenetics, let us first need to understand the ...
Views: 62 - Lactose Intolerance: Do Genes have a role to Play? - by Submitted on Jul 15, 2020 from Sushant Kumar-Lactose intolerance is a digestive disorder caused by inability of the body to breakdown & digest lactose, the main carbohydrate in dairy products. It can happen at any age. There can be many reasons for people becoming lactose intolerant & genetics do play a role. According to the U.S. ...
Views: 57 - Pro Tips to Halt Deterioration of Your Bone’s Health - by Submitted on Jul 13, 2020 from Alex NickWe see so many people going through orthopaedic surgery, but we never focus on the reasons behind it. Well, we should keep in mind that there are serious issues in the bones that lead to this surgery, and if we want to avoid this in our lives, we should take measures. Everything can be ...
Views: 72 - Vegetables and Why It Is Essential - by Submitted on Jul 10, 2020 from John Patrick PajarinEating vegetables offers medical benefits – people who consume more vegetables and organic items as a part of a general healthy eating scheme are likely to have a diminished chance of certain unceasing infections. Vegetables offer vital supplements to your body's health and ...
Views: 61 - What are the Top Signs that Memory Care Facilities Escondido CA Are Right For Your Elderly Loved One? - by Submitted on Jul 04, 2020 from Engr AhmadIf your elderly loved one is experiencing problems with their memory and general ability to care for themselves, then they may require the services of memory care facilities Escondido CA. If you aren’t sure whether or not it is the right time to seek help for your elderly loved one, consider the ...
Views: 70 - 20 Tips for a Healthy, Low-Fat Diet - by Submitted on Jul 01, 2020 from Jerusher RIn this day and age, people are searching and yearning for a healthier lifestyle. The glory days of high-fat sauces that make the heart nearly seize up at the thought are replaced with low-fat, lighter versions by some of today’s top chefs. Burgers and fries are giving way to wraps, rolls and ...
Views: 118 - Managing Gestational Diabetes - by Submitted on Jun 30, 2020 from Arati ShahPregnancy is an exciting phase in a woman’s life. A good prenatal nutrition program or an antenatal diet can help in a healthier pregnancy outcome. However, there are many changes in a woman’s body and, one change could be a change in the blood sugar levels also referred to as gestational ...
Views: 84 - Tips for Healthy Bones! - by Submitted on Jun 26, 2020 from John Patrick PajarinIt's never too early or only past the point where your bones can be considered! Find out what's happening with your bones as you age, and how to hold them healthy. What is going to happen to my bones when I grow older? The bulk of our bone growth and bone thickness occurs in infancy and ...
Views: 93 - How Having Healthy Digestion Can Benefit You - by Submitted on Jun 22, 2020 from Kalpna ThakurThe digestive system plays one of the most important roles in the human body; it breaks down all the food and beverages you consume so that your body can absorb all the essential nutrients. Without a digestive system that functions at its optimum levels, you will suffer not just from ...
Views: 99 - How to Optimize your Diet? - by Submitted on Jun 20, 2020 from Your Career ClubHow to Optimize your Diet? by Y.C.C · Published 10/05/2020 · Updated 21/05/2020 Contents [hide] 1 SUPPLEMENT 1.1 Protein (Powder) 1.2 Creatine 1.3 Fish Oil 1.4 Caffeine 2 Rest & Recovery 2.1 Post-Workout Recovery Routine 2.2 ...
Views: 124 - Best Italian Cookies Every Household Must Stock Up On - by Submitted on Jun 18, 2020 from Anna ClarkSurviving this quarantine with sanity can be quite hard. Everyone is shaken by the effect it has on many people, but one of the only sources of escape that most of us have today is food. But, with so many options available in the market, how do you make a good choice regarding the perfect kind ...
Views: 124 - The neuroactive potential of the human gut microbiota in quality of life and depression - by Submitted on Jun 18, 2020 from Soli SethiIf you suffer from depression, you can probably see some traces of it in your gut. New research published in Nature highlights how the gut microbiota is intertwined in cases of depression. The relationship between gut microbial metabolism and mental health is one of the most intriguing and ...
Views: 90 - 7 Tips for Eating Healthy While You Work From Home - by Submitted on Jun 17, 2020 from sonia srivatsIn this crisis, companies around the globe have asked their employees to work from home. For some, it is a dream come true, for others it's a nightmare. But the most important thing to focus on during these times is to have proper nutrition. Let's know more about how to keep your nutrition in ...
Views: 105 - Health Risk of Chronic Alcohol Consumption - by Submitted on Jun 12, 2020 from Alex NickIt is well said that excess of every this is bad; drinking too much alcohol can lead you to the world of disasters. Many serious health problems are caused by overdosing of alcohol. It affects your physical as well as your mental health. It is very important for all of us to know the alcohol ...
Views: 91 - Management of Acoustic Neuroma in Ayurveda - by Submitted on Jun 11, 2020 from Dr. Vikram ChauhanAbstract Acoustic Neuroma is a rare, non-cancerous condition which affects the hearing and balance nerves in the inner ear. In people affected by this condition, a slow-growing tumor develops on the main nerve which leads from the inner ear to the brain. The tumor can gradually press against ...
Views: 133 - Diet Plan for Patients of Heart Diseases - by Submitted on Jun 09, 2020 from Sandra OliveraHeart is an important vital of body and one should take proper care of it with the help of balanced diet and healthy lifestyle. Common causes of heart disease are Depression, Diabetes, alcohol, smoking, obesity, hypertension, and high fat and high sodium diet. Some Disorders related to Heart are ...
Views: 109 - 7 Mind Blowing Health Benefits of Dark Chocolate - by Submitted on Jun 02, 2020 from Isabella WhitmoreDark chocolate is an interesting treat as it can satisfy your sweet tooth without sacrificing your health unlike other types of chocolates. In fact, it has positive effects in your body which includes protection against deadly diseases. Dark chocolate is a potent source of antioxidants called ...
Views: 145 - How To Eat With Good Nutrition! - by Submitted on Jun 01, 2020 from Angelina ClaireWithout proper nutrition, many unfortunate consequences will happen to your body. You could become obese, obtain various illnesses and diseases, and possibly, even become a death statistic. This article will provide you with the best information to obtain proper nutrition. Keep your head ...
Views: 106 - Emotional eating and weight gain - by Submitted on May 21, 2020 from Arati ShahFood satisfies not only physical hunger but also helps satisfy emotional needs. Stress unleashes hormones that makes people eat high sugared and high fat foods. This is because there are parts of the brain that are rewarded from eating such foods when stressed. Now, Indians are food lovers ...
Views: 112 - Buy Modalert to boost up the activeness in a short time - by Submitted on May 20, 2020 from sheldon cooperLive is beautiful when we enjoy up living and achieving out the best into task that we have performed up in full force. Mentioning about an adult life mostly includes up with only staying up tight into the working schedules. Many of us do need for performing up with things in both the personal ...
Views: 92 - Nutrients That Will Boost Your Memory During Exams - by Submitted on May 14, 2020 from UMER RAZAAll the foods and nutrients we eat help us with memory, focus and energy. If you are not consuming enough nutrients it can cause health problems for you. It will decrease your growth rate. Maybe it will decrease your memory as well. These are the top 7 nutrients that are best for focus and ...
Views: 110 - Healthy Eating On the Go - by Submitted on May 13, 2020 from Erin DayMost of us live in a day-to-day hustle-- work, family, fun, you name it-- so making most of our time is important. Time is valuable and I’m sure we’d all like to set aside as much as we can for ourselves. One way we can do this is by making small changes in various aspects of our daily ...
Views: 158 - 5 Foods that are Ruining your Workout - by Submitted on May 12, 2020 from Arati ShahEating healthy and mindfully with the right lifestyle choices is the secret to good health. Making a bad choice of food here and there is not going to make or break a diet or workout. However, if you are repeatedly making the wrong food choices it has an impact on the workout, meaning not ...
Views: 98 - VigRX Plus Review - The Natural Ingredients - by Submitted on May 09, 2020 from Shubham SardaTake the VigRX Plus and experience the power of pure protein that is pure and safe. This natural male enhancement supplement, also known as "Hormone Pills" is produced by a company called Healthacks.Net. Unlike other similar products on the market, VigRX Plus contains only all-natural, safe ...
Views: 172 - Vegan Diet Plan for Beginners in Weeks - by Submitted on May 07, 2020 from sarah donaldsFollowing a vegetarian diet program, or maybe merely including more wholesome foods on your regular, maybe healthful and flavorful method of eating. Research indicates that cutting back on animal products and eating more legumes, whole grains, fruits, veggies, seeds, and nuts is related to a low ...
Views: 114 - Natural Appetite Suppressants to Lose Weight and Improve Digestive System - by Submitted on May 03, 2020 from Qasim IqbalThere are too many weight loss products in the market of health. They work in different ways, either to reduce your appetite. Or stop absorbing some nutrients, or increase the number of calories you burn. This article focuses on natural herbs and plants to reduce appetite to enhance feelings of ...
Views: 166 - Cannabidiol or CBD Oil Do Help Humans: True or False? - by Submitted on Apr 27, 2020 from Thomas KucharskiCannabidiol or CBD is one of over 80 compounds from the group of particles called cannabinoids, and among over 480 substances normally found in marijuana. Of these compounds, CBD and also THC are discovered in the greatest focus of madrijuana - which is why they are the most well-known and ...
Views: 153 - Guide to Vegetarian Bento Catering - by Submitted on Apr 14, 2020 from Sheryl Gordan“Vegetarian” is a term that is broadly used to describe someone who abstains from eating meat (including poultry, fish or seafood). Vegetarianism has increased in popularity because of increased awareness of what goes behind the scenes in commercial farming and the detrimental impacts the ...
Views: 183 - Why Coffee is Good For Your Health? - by Submitted on Apr 14, 2020 from Isabella WhitmoreCoffee is more than just a drink that helps you wake up each morning. It contains nutritional benefits that can help you live longer. Studies have found that drinking coffee regularly can lower the risk of deadly diseases in the world which includes heart disease, diabetes, and cirrhosis. Read ...
Views: 293 - Pros and Cons of Juicing - by Submitted on Mar 31, 2020 from Mobile StylesJuicing sounds great, but is it all that good for you? We've lost count of how many times we've seen promotions of fruit and veggie detoxes or cleanses around the internet. There have even been several documentaries talking about the benefits of juice cleanses. There are some great ...
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