I am always fascinated by the lucid dreaming, and decided to get through by controlling the dreams. After a deep research and lot of practice, I found myself in a better stage of dream control, so sharing my experience and tips with you to spread more awareness about the dream control.
In the beginning I was very excited to remember my dreams and gain control over them. You can try many techniques even you have doubts about them and their reliability. However, these techniques will give you more experience even they fail to accomplish your task and will help you to improve your control over your dreams with slight changes.
Some people love to gain control over dreams to have relief of the nightmare or bad dreams. They just don’t want to dream at all or get rid of them immediately when find themselves in dreams. These types of people can help themselves in this situation with a slight control over their dreams to make their dreams more pleasant.
There are also some sorts of people, who like to gain control over their dreams for having fun in the dreams. They love to be diving in dreams to go crazy and get awesome experience. They love to dream of flying and getting romance classes as per their desires. Yes it is possible with the help of dream control. You can get it by more practice of dream control.
Visualization is a best technique to boost your dream control. You can practice this technique in different times of everyday, sit on a proper place where nobody can disturb you and imagine of your desired place or a situation of your wish. Now picture that place with your eyes closed and expand your vision to any extend, find yourself in that scenario and enjoy the weather, the natural beauty in surrounding. Try to realize your companions, your clothes, and your feelings about the vision. Try to enrich the picture with perfect colors. Keep yourself intact within the vision for most of the time, and repeat the process whenever you got a chance. It’s a great technique to boost your visualization not only in dream control but in achieving the real life goals as well. You can do that practically in life, what you dreams while you awake, that leads you to the peak of your life with full of enjoyments.
Another technique is verbalization, while sitting in the limited distractions; you should practice of asking yourself loudly whatever you want. This is a scientific technique, just like a normal student try to remember his lessons and repeat it loudly. It helps your brain to store that for the future use, than transmit you these words at different times, while dreaming or walking in the garden. Keep talking more and more on the topic of your goal. It helps you to act in a direction to reach that goal of your desire not only in your dreams, but also in your real life.
Whenever you want anything to dream about, you should say it so, affirm it, speak it loud. This exercise will provide every kind of directions and clues to your inner self.
Perform this practice daily before getting to bed to get a proper control over your dreams.
Jill Magso is a member of the Silva Team and contributes to spreading enlightened ideas and sharing teachings about meditation practices. The Silva Method encompasses a variety of powerful exercises that take you deep into Alpha and Theta levels of the mind so that you can work within your subconscious as well as your conscious mind.