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- The 5 a.m. Club Sets the Tone - by Submitted on Dec 15, 2019 from Kathleen GageNot long ago, I began the 20/20/20 process based on Robin Sharma’s book The 5 a.m. Club. In a nutshell, you commit for 66 days to get up at 5 a.m. and do a process that includes 20 minutes each of: 1. Exercise 2. Journaling 3. Reading or watching something to enhance your mind, body, ...
Views: 5 - The truth about obesity and the real cost to you - by Submitted on Dec 15, 2019 from Kathleen GageIt never ceases to amaze me how much control over one’s health most people GIVE up. In reality, you have more control over your health than you may realize. In a recent conversation with a nutritionist, the discussion of overweight and obesity issues in the adult population turned into a ...
Views: 3 - Plant Based Eating for Health 21 Day Challenge - by Submitted on Dec 15, 2019 from Kathleen GageIt’s amazing how quickly people give up on their vision for a healthier lifestyle. Avoid this happening to you by committing 100% to the 21 Day Challenge. This is where it all begins. Day One. And this is where a lot of people think about starting fresh with a challenge like this, but by noon ...
Views: 3 - Child Abuse: What Beliefs Can Someone Have About Their Own Worth If They Were Abused As A Child? - by Submitted on Dec 15, 2019 from Oliver JR CooperOne of the effects of early abuse and/or neglect is that one can have no sense of their own value as an adult. Deep down, they can feel as though they have absolutely no value whatsoever. As a result of this, it will probably be hard for them to feel comfortable in their own skin and they ...
Views: 10 - Do You Know How to Help Someone with Anxiety and Headache? - by Submitted on Dec 13, 2019 from Sharon MartinThere are many methods to decrease depression and anxiety. In our current time, we constantly fight with our depression and anxiety, and we regularly see individuals labor under the pressures of their life. If we truly care about anybody to decrease his/her depression and stress, it is not ...
Views: 13 - Addiction Treatment Centers in Wilmington - by Submitted on Dec 13, 2019 from Selena ValentineDrug Rehab Centers in Wilmington cater to the residents of the state who have become addicted to illicit drug use. Cocaine seems to be the most popular drug in the state based on statistical data. Rehab Centers in Wilmington play a crucial role in helping the state treat and rehabilitate ...
Views: 20 - Addiction Treatment Centers in Los Angeles - by Submitted on Dec 12, 2019 from Selena ValentineDrug rehabilitation, known also as drug rehab, is a process that is created in order to assist a drug and alcohol addict to get out of his addiction. Basically, institutes, including those found when you look for drug rehab Los Angeles, educate abusers by telling them the consequences of ...
Views: 27 - Addiction Treatment center in Columbus - by Submitted on Dec 12, 2019 from Shirine AngelChicago, on Lake Michigan in Illinois, is one among the biggest cities in the U.S close to 2.7 million people, that is estimated for 21.73% of the state population. Chicago is also the second most populated city in the US after New York City and Los Angeles. In 1916, Chicago is described as the ...
Views: 37 - 4 Healthy Daily Practices To Be Your Best Self - by Submitted on Dec 11, 2019 from Dr. Bradley NelsonPeople gain an average of five to seven pounds over the winter months, a fact blamed on everything from holiday sweets, drinks, and comfort foods to cold weather and Seasonal Affective Disorder. But if we start healthy daily practices now we can feel better and weather the winter months ...
Views: 44 - 5 Tips to Protect Online Reputation - by Submitted on Dec 11, 2019 from supon chakmaWant to improve your online reputation - these tips are here to help you do so. 1. Always put your best face forward This refers to being positive, polite, professional, and always being well-dressed. Regardless of where you go, you will be representing your company, given that you ...
Views: 26 - Factors To Consider If You Are Planning To Hire The Services Of A Professional - by Submitted on Dec 11, 2019 from Sachin PatilIt is often seen that when it comes to a special day in our life we often get confused and tensed about what to do and whether everything is in order or not. We tend to plan and over analyze the bigger things that will go into making the day special and overlook the small things that ...
Views: 40 - Addiction Treatment Centers in Missoula - by Submitted on Dec 11, 2019 from Selena ValentineDrug recovery center Missoula provides a much-needed service for people that need detoxification and rehabilitation from illicit drug use. Cocaine, marijuana and club drugs like LSD are prevalent in the state. There is currently an important need for a treatment center in Missoula if we base ...
Views: 28 - How to Excavate the Hidden Wounds to Help you Heal Shame - by Submitted on Dec 10, 2019 from Sheryl Paul“Whatever we have taken from them, the founding story of our lives, imposed on us by a mother and father who in turn inherited a faulty script from their own parents, isn’t even ours.” – Derren Brown in Happy There is an element of your shame that is not yours. It was drip-fed down through ...
Views: 48 - Addiction Treatment Centers in Louisville - by Submitted on Dec 10, 2019 from Addiction AideDrug rehab Louisville offers a variety of services that can help addicts find a way to recover and become productive members of society. Currently, there are over two hundred thousand people in the state addicted to different forms of illicit drugs. Statistics will show that there is a ...
Views: 28 - Stop Fighting on Your Own: 4 People to Help You Beat Depression - by Submitted on Dec 09, 2019 from Brooke ChaplanIf you’ve found yourself losing your sense of well-being, you may be suffering from depression. This mental health condition is nothing new. Finding treatment for your condition may seem like a big task. But, realize that there are four different people that can help you to beat depression and ...
Views: 29 - Mental benefits of having a good sleep - by Submitted on Dec 12, 2019 from Mohimenul IslamOne of the main reasons for mental disorders is insomnia or lack of sleep. Along with many physical problems, lack of sleep is responsible for many mental diseases, as well. If you can ensure better sleep every day, you can get rid of many unwanted mental diseases. So what are the mental ...
Views: 40 - Love Freely - by Submitted on Dec 09, 2019 from Rick HansonIn my early 20's, I went through Rolfing, a form of deep-tissue bodywork, and I nervously anticipated the 5th session, the one that goes deep into the belly. But instead of gobs of repressed emotional pain, what poured out was love - waves and waves of love that I'd pushed down due to ...
Views: 16 - Motivational Inspirational Quotes, why to Read? why its Important to read? - by Submitted on Dec 07, 2019 from shweta prasadGood Morning Quotes And Images That Will Inspire Your Day “Every morning was a cheerful invitation to make my life of equal simplicity, and I may say innocence, with Nature herself. Looking for the best beautiful good morning quotes pictures, photos & images? LoveThisPic’s pictures can be ...
Views: 34 - Neglect: Can Childhood Neglect Cause Someone To Feel Worthless? - by Submitted on Dec 07, 2019 from Oliver JR CooperThere are people on this planet that have a sense of their own value and then there are those that don’t. It can be as though some people were born with this in place, while others weren’t. Still, even though it might seem as though this is something that someone is born with, there is far ...
Views: 48 - What Is The Difference Between Tennis Shoes, Running Shoes And Basketball Shoes? - by Submitted on Dec 06, 2019 from Christopher thomasThe most іmроrtаnt dесіѕіоn for аn аthlеtе is to сhооѕе thе rіght shoes fоr hіѕ particular ѕроrt. If you аrе an аthlеtе, аnd you are соnfuѕеd аbоut thе dіffеrеnсе bеtwееn tеnnіѕ shoes, bаѕkеtbаll ѕnеаkеrѕ, аnd runnіng shoes. We hаvе made іt еаѕіеr fоr you. Sіmрlу rеаd bеlоw to find оut. Tеnnіѕ ...
Views: 45 - Child Abuse: What Beliefs Can Someone Have About Their Own Existence If They Were Abused As A Child? - by Submitted on Dec 06, 2019 from Oliver JR CooperIf someone was abused and/or neglected as a child, it may have stopped them from realising that they deserve to be here. As a result of what took place, it can be as if they have no right to be on this planet. What took place at this stage of their life will then define how they experience ...
Views: 52 - Logo Design Company | Graphic Designers in Hyderabad -Graphixtron - by Submitted on Dec 06, 2019 from Graphixtron SeoALL THE SKILLS YOU NEED TO CRAFT GREAT USER EXPERIENCE Our Innovative and Creative ideas/services in branding and advertising will help you in building sustainabale brand IDENTITY We Think, We Act, We Create - Great Designs for Your Brand and All your Branding Needs Welcome to ...
Views: 34 - Finding a Great Psychologist - What Does It Entail? - by Submitted on Dec 05, 2019 from Rahul RahejaIf you have ever looked for or been to a psychologist, you know that it is no easy task. In fact, it is rather daunting at times. Finding a great psychologist is like looking for tiny push pin in plush borderline personality disorder counselling london carpet. It is possible but ...
Views: 34 - Jump Start your Positive Mindset--Some Fun Ways that Work! - by Submitted on Dec 04, 2019 from Lee OdescalchiWe’re going to have fun this week, and I have to thank my team for inspiring this blog. Let me tell you a brief story… We recently had our team call, brainstorming, getting our creative juices flowing, working on programs for the upcoming year (more on this to come!) when we started talking ...
Views: 53 - Mortified by My Mistake Yet I Learned - by Submitted on Dec 04, 2019 from Kare AndersonTo this day I’m mortified when I see a box of chocolates. I was in the Antwerp airport, heading back to San Francisco. Before settling into a seat at my gate I bought two indulgences for the flight home, John le Carré’s Our Kind of Traitor and a box of Pierre Marcolini truffles, one of the most ...
Views: 52 - Why Go To Drug And Detox Rehab? - by Submitted on Dec 04, 2019 from Johnny BYou are starting to come to the realization that you have a problem with drugs or alcohol. You may have tried to stop drinking and drugging on your own, only to go right back to substance abuse, maybe with increasingly concerning consequences. For a rehab, check drug rehab fl. You know you’re ...
Views: 46 - A Belief Worth Questioning - by Submitted on Dec 04, 2019 from William CottringerA Belief Worth Questioning By Bill Cottringer “Tolerance implies no lack of commitment to one's own beliefs. Rather it condemns the oppression or persecution of others.” ~John F. Kennedy. All the world’s dreadful problems and the unwanted miseries they bring, are caused by one ...
Views: 79 - Addiction Treatment Centers in Missoula - by Submitted on Dec 04, 2019 from Addiction AideDrug recovery center Missoula provides a much-needed service for people that need detoxification and rehabilitation from illicit drug use. Cocaine, marijuana and club drugs like LSD are prevalent in the state. There is currently an important need for a treatment center in Missoula if we base ...
Views: 55 - How To Care For Your Mental Well-Being With Suzanne Prince - by Submitted on Dec 04, 2019 from jeff MarkNowadays people fighting anxiety and self-esteem issues is greater than they did a few decades ago. If you think about it carefully, you will see that the only difference is that people have an outlet which allows them to connect with others who are going through similar struggles. There is ...
Views: 71 - A Few More Thoughts About Happiness - by Submitted on Dec 03, 2019 from William CottringerA Few More Thoughts About Happiness by Bill Cottringer “Breathe in common sense and breathe out nonsense.” ~The Author. Happiness has as many different definitions and ways to get it as there are people on the planet. Here are a few more thoughts about happiness I have had recently, ...
Views: 88 - How to Handle and Overcome Common Disasters in Your Life - by Submitted on Dec 03, 2019 from Meghan BelnapNo matter how fortunate you are, there are certain struggles that are almost certain to occur at some point in your life. While you may do your best to avoid them, it's more realistic to figure out how to deal with them in an effective manner. Below are a few of the more common disasters that ...
Views: 35 - Triggering Cascade, Trauma Imprinting, and Total Reactance - by Submitted on Dec 03, 2019 from Sam VakninBy Sam Vaknin Author of "Malignant Self-love: Narcissism Revisited" "Triggering cascade" is when a seemingly minor trigger results in vastly disproportional trauma. Painful memories, replete with the attendant negative emotions, are walled behind mental barriers: combinations of dams and ...
Views: 225 - Addiction Treatment Centers in Washington - by Submitted on Dec 03, 2019 from Selena ValentineDrug rehab centers in Washington help an addict to come out of addiction. The success of the rehabilitation also depends on the willingness of the person to undergo therapy for addiction. Drug abuse is a growing menace all over the world. This is especially so in the state of Washington which ...
Views: 51 - This is a Powerful Predictor of Your Well-Being - by Submitted on Dec 03, 2019 from Sheryl PaulWe all have inside of us a well of Self. This is a fluid well that is continuously being drained and refilled by how we spend our time, depleted and nourished by how we move through our inner and outer worlds. When the well is full, we are resourced and regulated, which means we’re more adept at ...
Views: 62 - Rest In Center - by Submitted on Dec 02, 2019 from Rick HansonGravity and entropy are powerful processes in the natural world. Gravity draws things together, toward a center, while entropy scatters them into disorder. In much the same way, in our own lives, some things bring us to center, while others disturb and disperse us. In terms of centering, be ...
Views: 31 - Child Abuse: Can Child Abuse Cause Someone To Dissociate As An Adult? - by Submitted on Dec 02, 2019 from Oliver JR CooperIn recent years, a lot has been said about the importance of being present and living in the moment. Numerous books have been written about it and there have even been programs on TV that go into this. This surely shows that this is something that is a challenge for a lot of people; if this ...
Views: 65 - Addiction Treatment Centers in Louisville - by Submitted on Dec 02, 2019 from Selena ValentineDrug rehab Louisville offers a variety of services that can help addicts find a way to recover and become productive members of society. Currently, there are over two hundred thousand people in the state addicted to different forms of illicit drugs. Statistics will show that there is a ...
Views: 50 - JUPITER IN CAPRICORN 2020: The Sacred Tremor of the Universe Pulsates in the Center of Each and Every Being - by Submitted on Nov 30, 2019 from joan pancoeTo view in your browser and see all the visuals and activate all the links: http://joanpancoe.com/page-newsletter-details.php?nl=140&fbclid=IwAR0iKi96Aa8xrS4gourNGdOj1rhfDmajqdWn7H14fEarS6y7uZ1mDBSCZlw “The venerated Shakti, source of energy, opens her eyes and the universe is reabsorbed ...
Views: 114 - How to talk to dead souls - 2 - by Submitted on Nov 30, 2019 from Sri TulasiNowadays, EVP is considered a standard means of searching and speaking to souls all over the world. Today there are hundreds of EVP forums connected to the Internet, on which educated and serious people come to talk to the soul. They say that dead click spirits talk to them. Anabella Kardosay ...
Views: 74 - How to talk with Dead Souls - 1 - by Submitted on Nov 30, 2019 from Sri TulasiYou can also talk to dead souls This is an electronic voice projection ie EVP. The voices of the dead have been recorded in this machine. Do dead people talk to each other? Can a living person communicate with a dead person? Can you hear the gossip of the dead? Or, are people making ...
Views: 69 - Neglect: What Can Happen If Someone Was Neglected As A Child? - by Submitted on Nov 30, 2019 from Oliver JR CooperIf someone was abused as a child, it might be possible for them to see that their childhood was anything but nurturing. However, if they were neglected during this stage of their life, this might not be possible. The reason for this is that when it comes to abuse, someone might be able to see ...
Views: 69 - Role of Self Motivation - by Submitted on Nov 30, 2019 from Adnan BagwanToday I am going to share with you a very important skill which everyone must master in their life. Because life is too mean and rude with everyone, at some places, life will put you in such times where you will feel too lonely, and you will feel like there will be no one who can help you in ...
Views: 74 - What Are Cryptocurrencies And How Do They Work - by Submitted on Nov 30, 2019 from Christopher thomasWe all have witnessed massive changes in the way online transactions are carried out. Cryptocurrencies and blockchain technology has facilitated the transfer of resources from one person to another all over the globe. Essentially, blockchain technology helps to create transparency, ...
Views: 74 - Child Abuse: Can Someone Live In Different Survival Modes If They Were Abused As A Child? - by Submitted on Nov 29, 2019 from Oliver JR CooperAs a child, one would have been powerless, dependent and not equipped to deal with their emotions or too much arousal. This is why they needed caregivers who were loving, caring, and emotionally in tune. Yet, as they were abused at this stage of their life, they wouldn’t have received what ...
Views: 69 - Child Abuse: Can Child Abuse Cause Someone To Be Live In Fight Mode As An Adult? - by Submitted on Nov 29, 2019 from Oliver JR CooperAlthough someone could live in an area that is relatively safe, they could behave as though their life is constantly under threat. What this means is that they could have the tendency to be aggressive. As a result of this, they could routinely get into heated arguments and even fights. So no ...
Views: 62 - Brain Health: Using Supplements To Give Your Brain A Boost - by Submitted on Nov 29, 2019 from Christopher thomasWе еаt саrrоtѕ tо give uѕ ѕtrоngеr eyes, fіbеr tо lower сhоlеѕtеrоl аnd vitamins fоr general hеаlth ѕо whу not tаkе ѕоmеthіng for brain hеаlth? Fосuѕіng on the hеаlth of our brаіnѕ mау bе increasingly important especially аѕ оur ѕосіеtу lіvеѕ lоngеr into thеіr gоldеn уеаrѕ. Our brain's аbіlіtу ...
Views: 73 - Addiction Treatment centers in Wilmington - by Submitted on Nov 28, 2019 from Selena ValentineDrug Rehab Centers in Wilmington cater to the residents of the state who have become addicted to illicit drug use. Cocaine seems to be the most popular drug in the state based on statistical data. Rehab Centers in Wilmington play a crucial role in helping the state treat and rehabilitate ...
Views: 57 - Moving Past Addiction: 5 Ways to Keep Yourself Clean - by Submitted on Nov 27, 2019 from Hannah WhittenlyNow that you have made it through an addiction recovery program, the main goal is to stay clean and not relapse to former substance abuse behavior. It’s not realistic to assume you’ll never be tempted. Instead, focus on activities like the following to avoid falling back into a former ...
Views: 93 - Say Yes to a Positive Mindset - by Submitted on Nov 27, 2019 from Lee OdescalchiTwo people. Same life circumstances. One has a positive mindset. The other…doesn’t. Think about them both for a moment, what images come to mind? Does one appear happy, handling life with grace, taking setbacks with perspective, while the other seems “off”, struggles with bumps in their path, ...
Views: 72 - Child Abuse: Can Child Abuse Cause Someone to Live in Freeze Mode As An Adult? - by Submitted on Nov 27, 2019 from Oliver JR CooperAs an adult, one will most likely have the ability to take action by moving their body and to speak by using their voice. Therefore, they will have the ability to just be and to do nothing, and they will have the ability to do and to express themselves. However, while this could be the case, ...
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