Bees have been known to be very amazing in providing natural supplemental benefits for ages and perhaps one of its products that have made its name due to its profound health properties is the bee pollen. As you can see this type of bee product do contain certain amounts of vitamins, minerals, carbohydrates, lipids and protein which are all fundamental in maintaining the bodies naturally strong physique. Hence, in order to further identify the different health advantages of bee pollen here are some of its well known health properties that most consumers do love to have.
Important Health Properties of Bee Pollen
• Nutrients – perhaps there is no reason why people won’t agree that bee pollen is a super food because it is really a beneficial bee product that contains certain amount of nutrients that the body needs. Essentially, this type of bee product is comprised of about 35% of protein, 55% of carbohydrates as well as 3% of vitamins and minerals and 2% of fatty acids. In addition, Bee Pollen also contains high amounts of amino acids as well as antioxidants which are all very vital in strengthening the immune system.
• Benefits – since Bee Pollen is known to have high amounts of antioxidants, it is also claimed to be very useful in lowering the risk of cancer and heart disease. Furthermore this bee product also contain cholesterol and triglyceride lowering effects thus prompted to be helpful for those individuals who have atherosclerosis, hemorrhoids, hypertension, varicose veins and various circulatory problems. Also, some studies have shown that this bee product is also good as an energy booster as well as in promoting weight loss as it speeds up the body’s metabolism.
• Allergies – although studies have shown that Bee Pollen are said to be beneficial to those people who are suffering from seasonal allergies, still there are no evidence to justify such claim. This is the reason why the Food and Drug Administration are tracking down such statement for there is no proof that Bee Pollen can really prevent allergies. Moreover, this belief could aggravate more the situation for too much exposure to pollen can trigger a more serious allergic reaction thus results to severe complications or even worst which is death.
• Precautions and Contraindications – since pollen can trigger the occurrence of allergies, this type of bee product is contraindicated to patients with a history of atopy which is a type of allergy caused by pollen or plant products as it can promote the risk for hypersensitivity reactions. Also, diabetic patients are not also advisable to take Bee Pollen products as it contains high levels sugar thus result relentless increase of hyperglycemic attack.
Thus, provided with all these informative facts stated above, it only shows that bee products are good source of health properties that can be very helpful in promoting heath wellness and well being. For this reason, people are now encouraged to make Bee Pollen as a part of their daily diet for it will not only satisfy their tongue for its sweet taste but as well as fill in the body with the essential nutrients needed.
Despite its numerous health benefits pollen can be a real problem for people suffering from various forms of pollen allergy.