Popular is the belief that imagery and imagination are not real. From my point of view, imagination is real: it exists in another dimension of reality than the physical. Imagery is not less real because it is less dense than a chair.
Imagery is a set of mental pictures or images. These mental images are often used to represent objects or actions or ideas. Working with imagery, you can augment or transcend the limitations of physical reality. You can enhance and expand your conscious awareness. You create the physical reality that you step into tomorrow.
I have observed again and again the power of imagination and imagery when it shifts an uncomfortable, even painful, situation into one that is more desirable, even pleasurable. I often lead clients through a guided imagery process that empowers them to perceive new meaning. The new meaning might be a slight shift in consciousness that provides them with a profoundly new wisdom for enhanced personal empowerment.
When people claim they have no imagination, I ask them to tell me how to get to a particular street or well-known landmark in their city. Or I ask them what their plans are for tomorrow. Or I ask them what they had for dinner last night.
When you plan a presentation for the boss or staff, you use imagery. When you consider a variety of approaches to ease a relationship, you use imagery. When you imagine a winning game of tennis or golf, you use imagery. When you anticipate that a situation will be problematic, you use imagery.
For me, imagery and breathing are in the same category of importance: Life can not exist without either. Surely, not everyone uses imagery or imagination in the same way or to the same level of benefit, but it is the basis for creation. Not everyone uses imagery intentionally; in fact, it is rather commonplace to be careless with the use of imagery and imagination.
Form follows thought. And form follows thought, regardless of whether the thought is “positive” or “negative.” The process of imagery is impartial. However, if the images are uncomfortable, disempowering, or negative, the experiences that follow will contain a similar essence of discomfort, disempowerment, or negativity. And, as well, if the images are comfortable, empowering, or positive, the experiences that follow will contain a similar essence of comfort, empowerment, or positive characteristics.
Note the difference between the concept “chair” in the carpenter’s mind and the physical “chair” in your office. The carpenter or architect or artist or manager who successfully holds an image in the mind’s eye is more likely to be able to manifest it in the physical form. The two dimensions work together; one is not better than the other. An image can exist without the physical component, but the physical component does not exist without the image.
Imagery is a power that is your birthright — it comes with the human package. How you use it is your choice. All you have to do is use it with integrity and awareness, and you are empowered!
Copyright 2008 Marshall House. Jeanie Marshall, Personal Development Coach and Consultant writes extensively on subjects related to personal empowerment, meditation, and effective use of language. She has developed has developed Empowering Personal Development at www.empowering-personal-development.com to encourage you on your path. Please enroll in her free MiniCourse & Ezine, Meditate Now: 21 Days to Meditate Regularly.