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The mind-body connection is real. It’s not just a cute phrase, the brain actually releases certain hormones and other chemicals in direct response to our thoughts: endorphins, for example, when we’re happy, cortisol when we’re stressed. These hormones and chemicals impact how we function, how we ... Views: 9
There’s a new buzzword that has grown in popularity all over social media, and that is – “Manifestation!”
Manifestation has become a phenomenon that everybody seems to be interested in at the moment, particularly on TikTok. The platform’s bite-sized content format has transformed the topic of ... Views: 55
A woman is running on the treadmill next to me at the gym, moaning and complaining the whole time. How miserable she is at having to work out, how hard it is to get herself to the gym knowing she’s in for an hour of pain. How she’d rather do pretty much anything other than deal with exercise ... Views: 107
In Part #1 of ‘Negative vs. Positive Thinking’, I gave you an overview of the conscious and unconscious mind and a glimpse into positive and negative thinking. Review on link below:
https://www.jamesmapes.com/james-mapes-blog/negative-vs-positive-thinking-part-1/
In Part #2, we are going ... Views: 203
Autism is a complex neurodevelopmental disorder that affects individuals in various ways. With unique strengths and challenges, individuals on the autism spectrum require specialized educational interventions to help them thrive academically, socially, and emotionally. Autism schools play a ... Views: 219
Finding balance can seem like a challenge in a busy world of real estate, where deals are continually closing, properties are changing owners, and markets are ever fluctuating. Professionals in the real estate industry recommend people My Brokerone platform to invest in this market. These ... Views: 239
Last week, I had a rather nasty disagreement with a colleague. Even though it got resolved – well, sort of – I found myself going over and over it in my mind. For days. Not a productive path to mental well-being, no way, no how.
I realized, somewhere amid my internal grousing, that I was ... Views: 274
“P” Point Power
by
William Cottringer, Ph.D.
Experience is not what happens to you; it's what you do with what happens to you. ~Aldous Huxley.
Earlier on in my correctional career, an MIT math genius, Herb Gross, introduced me to an obscure engineering term, which he called ... Views: 279
In today's fast-paced world, people are constantly striving to achieve more in their lives. They want to earn more money, have better relationships, and enjoy a fulfilling life. The Law of Attraction is a powerful tool that can help you achieve all these things. This law states that you attract ... Views: 322
Your subconscious mind has an immense power to shape your life, yet most people are unaware of its potential. Our conscious mind processes only a fraction of the information that flows through our brains, while the subconscious mind absorbs everything else. By tapping into the power of your ... Views: 325
The Law of Attraction is a powerful concept that states that like attracts like. This means that whatever you focus your thoughts and energy on, whether positive or negative, will ultimately manifest in your life. This concept has been used for centuries by various cultures around the world, ... Views: 416
Golf is a game that is often referred to as a mental battle. It is not just about the physical ability to hit the ball, but also about the mental ability to control your thoughts and emotions. Your mind can have a significant impact on your golf performance, and this is where mental strategies ... Views: 339
We are a quick-fix species, we humans. We want ‘it’ – whatever ‘it’ is – NOW! The money, the lover, the job, the car, the child to behave, the partner to behave (oops!), the boss to quit micro-managing: the list goes on and on.
So too with self-care. Few of us think of what self-care really ... Views: 320
The Holidays are long over, New Year’s came and went, Super Bowl happened, Valentine’s Day is but a dim recollection, so what’s next? Ah yes, tax season . . .
Let’s not all rejoice at the same time. Well, not me, anyway. As a self-employed, I now need to plow through all my receipts, sort ... Views: 317
The subconscious is exceptionally complicated as well as commonly not extremely direct. This means that tapping into it -and also the power it holds -frequently requires approaching it from the back or side. Among the very best methods to do this is to access your creativity.
You do not have ... Views: 353
Many people focus on their physical and mental health, but usually only when it comes to ailments involving pain or stress to some degree. Very rarely do they actively seek ways to improve the function of their brain.
Yet brain power is what carries you throughout your day. It determines ... Views: 383
It seems the topic uppermost in so many of our minds at this time of year is stress. AKA Holiday stress. Too many gifts to buy, too little money. Too many cards to send out/email, gifts to wrap, people to visit – too little time. Too many relatives and others to be considerate of –
too little ... Views: 369
Introduction: You’re a video and photographer. You have a device that records videos and photos. But you don’t know how to use it!
Well, here’s the solution! RC08 3-In-1 Camera is the perfect camera for both recording videos and photos. This amazing camera has a touchscreen control for ... Views: 366
The other day, when I was on my way home after having caught up with a friend, I decided to walk a different route home. This was a road that I hadn’t been down for years and I had only been along the road whilst in a car.
As I hadn’t been along this road for so long, I wasn’t completely sure ... Views: 346
So often, it seems like the world presses against us, day in and day out. Work duties, family obligations, endless chores, finances, on and on. Who has time for anything as frivolous as deliberately “finding happiness”? Much less “living your joy.” Like, when? How? And why would it even matter ... Views: 475
There’s a genie deep within you;
He’s been there from the start.
He’s not in some old dusty lamp;
He lives within your heart.
He’ll grant you all your wishes;
Make every dream come true;
For you alone command him–
He does what you say “Do!”.
You tell him through your feelings;
Not ... Views: 518
Binaural Beats CD - Are They Effective?
Binaural beats or tones, happen to be part of an interesting technology today that includes trying to affect the mind by listening to various frequencies of sound waves. However, you may wonder if a binaural beats entrainment CD can really work as ... Views: 526
Did you know that you have about 50,000 thoughts every day? Those thoughts actually create the world you live in. You have the power to create any kind of world you desire; you are in control of that world and your thoughts. It's totally up to you which thoughts you will entertain, give energy ... Views: 495
Many people have trouble being able to remember figures, phone numbers, and people's names. As a person gets older the memory will naturally deteriorate. Many people view having a weak memory as having a problem.
There is good news; you can improve your memory. This is especially true if you ... Views: 574
For those who want to have that much-needed boost in their lives, self-affirmations are very important. Uttering a positive affirmation each day is enough to give you the motivation to work harder and feel the love from yourself, your loved ones, and the people around you.
Affirmations throw ... Views: 534
It isn't difficult to have a triumph mentality. From youth we get destructive propensities, our current circumstance, the instructive framework, and prevailing burden lead us to take oblivious apprehensions. We foster mental obstructions that cause us to deteriorate and live incapacitated ... Views: 499
If you’ve been operating under the assumption that you’re either a creative person or you’re not, it’s time to correct this faulty line of thinking.
While it’s true that some people are naturally born with a predisposition toward creative thinking, the reality is ... Views: 537
Sharing information is powerful. Free market of ideas. The power of the spirit. I like to define it personally like this- I can choose to be a part of it (open spirit, open mind), or I can choose to go about things solely on my own (closed spirit, closed mind).
Isolation and trying to come ... Views: 555
Moderation is defined as the process of eliminating or lessening extremes. It is used to ensure normality throughout the medium on which it is being conducted (Wikipedia). I can definitely speak from experience concerning this topic...
In my earlier years, I was almost always searching for ... Views: 496
Unhustle?
I help lead two communities where always striving for more is the norm. As a leader with my eyes wide open I notice trends in how people act and respond when they first are exposed to these communities that are focused on seeking excellence in personal development. The people we ... Views: 527
Wouldn’t it be wonderful if you could own a magic bow and arrow that had an arrowhead filled with love and shoot people with it when they are being mean, hateful, nasty, or spiteful. When the arrow hit them, it would spread love and joy throughout their hearts and bodies. They would immediately ... Views: 509
Fruitcakes in the kitchen
Fruitcakes on the street
Struttin' naked through the crosswalk
In the middle of the week
Half-baked cookies in the oven
Half-baked people on the bus
There's a little bit of fruitcake left in every one of us
-Jimmy Buffett
In my lifetime, I never dreamed we ... Views: 579
The reliability of tool chip breaking has a great influence on normal production and operator safety. In the cutting process, the broken chips will splash and hurt people, and easily damage the machine tool; while the long strip chips will wind on the workpiece or tool, easily scratch the ... Views: 693
Think about the last time you decided to build a lasting habit. Perhaps you decided to meditate for at least 20 minutes daily. Or to read at least two pages of a book every single day.
The moment you commit to forming a habit feels like an exciting fresh beginning. Often, people get so excited ... Views: 597
Anxiety is a consequence of cognitive bias, which can be termed as ...
THE NEED TO ACT
Anxiety is a consequence of the desire to change the situation. We want to make a difference because the current state of affairs seems threatening to us.
For example, we go to work at risk of being ... Views: 755
What do we actually mean by well-being? Well-being is a collective concept, which was underpinned by an active and busy lifestyle with a huge desire to live meaningfully and find that work-life balance.
But in 2020 the basic vision of well-being has significantly changed, in order to a whole ... Views: 740
We all have our own mind and thought. This thought varies from person to person which shows their personality, inner peace, and confidence. That is why American philosopher Ralph Waldo Emerson, said
"man is what he thinks all day long".
So, if your whole day is full of destructive thoughts ... Views: 759
Astrological Remedies: Business Problem
Remedies for business success:
Place a figurine of an owl in the locker or cupboard where you keep your money.
Pray to Goddess Lakshmi on Fridays and light 9 ghee lamps.
Place a Vastu Aishwarya Lakshmi Photo at the front door in the northeast ... Views: 791
What’s Behind the Curtain of the Political Divide in America?
By
Bill Cottringer
“We divided ourselves among caste, creed, culture and countries but what is undivided remains most valuable: a mere smile and the love.” ~Santosh Kalwar.
Don’t be fooled into believing the divide in ... Views: 785
Academic and scientific journals print many different kinds of publications, and the titles and categories they use to mark and classify such papers are still more numerous. Scientific journals prefer to concentrate on different kinds of articles than humanities journals do, and even though they ... Views: 769
Cultivating the intelligence of kids has been made easier in today’s technological advancements. A child can simply open an app or website to learn new things. There are many learning websites for kids that they could go to and learn. This advancement has opened many opportunities for many kids ... Views: 923
The origins of stone massage can be traced back to Native Americans who used hot stones to relieve aches and pains. It is now a popular form of massage therapy that has many benefits including deep relaxation. Using a sheet or terry cloth barrier, massage therapists place smooth, heated stones ... Views: 964
The power of mindset comes from focusing your attention on a certain thing in a particular way. By focusing on something you want, or for that matter something you don’t want, Law of Attraction brings what you are focused on to you.
Although the more scientifically minded among us might argue ... Views: 966
There are no limits on most things in life, except for the limits we put on ourselves with our beliefs.
Believe it or not, there is no limit to how happy you can be, how much money you can make, how many people you can help, how much love you can experience. If you believe that there is a ... Views: 904
Vashikaran is the way to get the access to control anyone’s mind as well as their body or else we can say that generally when people get frustrated and sees that they can’t handle the situation by themselves and need a vashikaran specialist who can help them to solve different kinds of problem ... Views: 799
Sit alone and think about your parents and their efforts which they putting for your bright future.
You will get many reasons to work hard.
Stand in front of mirror and see in your eyes and observe what do you want to do and what are you doing at present.
This helps in better knowing ... Views: 811
THINKING. We’ve all heard the word, particularly when we did stupid things as kids and our parents told us to “think!”. Yet we never really stopped to think about what it actually is, leading us to sort of know, sort of not know what it means.
Thinking is a mental process whereby you turn your ... Views: 1056
Negative thinking is the reason that you don’t have what you want in your life right now. You may not realize this but everything that you have or don’t have today is a result of your previous thinking. You have limited yourself through your thoughts and if you truly want to get what you want ... Views: 1036
Did you know that you have at least two minds? Some experts believe that humans have three minds but we will keep it simple in this article. You have your conscious mind which is active when you are. It fills your head with chatter all of the time.
Then there is your subconscious mind which ... Views: 968
The question of whether hypnosis is real or not has been a hot topic of discussion for over 200 years.
Exciting new research in the field of brain studies is now settling the argument once and for all!
Read a Good Book Lately: Then, Welcome to Hypnosis!
If you’ve ever lost yourself ... Views: 1003