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One of the most significant characteristics of successful people is the ability to speak or express one's self confidently in public. Such individuals often convey a charisma that is contagious and that draws admiration, respect, trust and positive opportunities their way.
If I said to you ... Views: 21
Are you one of those unfortunate individuals who not only engages self sabotaging behaviors but then finds a harsh inner critic beating up on you making you feel guilty, bad, inadequate, stupid, incompetent, incapable, depressed, unmotivated and like giving up on your success?
Did you know ... Views: 33
Do you walk around experiencing self doubt about yourself, your decisions, your relationship choices, your business strategies, your friends and so on? Do you often wonder if you even know what it is you really stand for if anything? Does this make you feel like a leaf blowing in the proverbial ... Views: 49
Do you know that most people walk around with a chorus of negative voices sounding off in the back of their minds causing a great deal of confusion, distraction, loss of resolve, self doubt, lack of focus and concentration, indecisiveness, loss of energy and enthusiasm, reduced confidence and ... Views: 38
Do you know the possibility of being permanently free of any/all limiting beliefs is now at hand? Do you know it requires that you commit yourself to being personally honest with yourself about what is "you" and what is foreign (mental propaganda) programming that has been downloaded into you? ... Views: 69
Zen is a form of meditation with focusing on the mindful awareness of the present moment. The phrase “being Zen” or “having a Zen attitude” has come to mean viewing life calmly with self-control. Zen is the harmonious state of the mind, body, and soul. It can help you relax, have a positive ... Views: 48
As I sit in the park watching my grandson play tag with other kids on the playscape, the noise from all the children is deafening, yet I can pick out my grandson’s voice amidst the din. It makes me wonder how we are able to tune things out that are not important to us at the time, and yet when ... Views: 56
Do you know that the majority of individuals exist within an invisible bubble of limiting negative beliefs that severely constrict them and shut down their full creative potential to live a full and fulfilling life?
Do you know that's what is responsible for such things as low self esteem, ... Views: 62
As you move through your life do you ever find yourself repeating or recreating situations that are less than desirable? For instance do you find yourself caught in certain self sabotaging or self destructive habits that have taken control over your mind and life? Do you feel sufficiently ... Views: 107
MoStory Posted by Dr. MO Each of us faces problems, challenges and difficulties in in our lives. In today’s post I am sharing story that is an allegory or fable, a story that provides insights into how to deal with an important part of life.
A young woman went to her mother and told her ... Views: 140
The Power of Expectation
Did you know that your life and body as it is right now is a result of what you expected to come about in your life? Did you know that because of the Law of Perception, what you perceive as “good” or “bad” will, in fact, be drawn to you, whether you like it or ... Views: 63
We all have had times in our lives when we felt our partner , parent, child or friend was selfish, unsympathetic and difficult. We may even have accused them of being a narcissist. Behaving badly, lacking empathy and being selfish, though not desirable traits, does not alone define you as a ... Views: 57
Most western churches are like the fig tree that Christ cursed for its pretentious foliage when it had no fruit, Matthew 21. Most American churches have music and preaching, but may lack content as the imagery suggests re the last of 7 churches, said to be lukewarm with materialism in Revelation ... Views: 81
It is believed that each of us is born with a personality type. For some this might give them a sense of identity and security while for others it might feel constraining and enslaving. One question that has been asked repeatedly by individuals is whether it's possible to permanently change the ... Views: 89
Do you know that procrastination is not something you do rather something that is "done to you"? Do you know that means that there is an invisible subconsciously stored program inside you that hijacks your mind and body when procrastination sets in and leaves you feeling helpless, ineffective ... Views: 152
A while back when I was getting ready to launch my book ‘How To Change Your Life One Day At A Time‘ I decided to create a street video to help promote it.
I had only one question that I wanted to ask of many complete strangers: WHAT ONE THING YOU WOULD LIKE TO CHANGE ABOUT ... Views: 163
We all need an emotional harbor; a place where we can relax our sails of tension, frustration and worry. Needs and definitions vary, and many find sufficient peace and release in the presence of family, friends or others therapeutically. This is a good way to stroke the heart, distract the mind ... Views: 162
Do you know that negative intrusive thoughts, although residing within your mind, don't actually originate from you? Do you know that all negative thoughts emerge from the subconscious mind where they are regularly produced and supported by negative memories of negative events that serve as the ... Views: 264
If you suffer from low self esteem it's likely you carry within you, without realizing it, a toxic energy that is constantly berating you and also undermining your self confidence and self worth. This may manifest as a harsh inner voice that many refer to as the Inner Judge. If you would like to ... Views: 189
Do you know the majority of individuals who have had critical, disapproving or abusive parents still carry the voices of those parents in their head? Do you know those voices serve only to undermine one's self confidence, self esteem, self worth, sense of adequacy, and the ability to succeed in ... Views: 253
Ten Things You Should Know About Thinking
You are what you think. So doesn’t it make sense to learn how to choose carefully the thoughts you entertain.
Once you choose to monitor and select your thinking, your life will never be the same.
Why not start today?
Learn how to monitor and choose ... Views: 339
Are you finding yourself in any of the following situations?
•Not getting recognition for something…
•Getting no response at all in seeking to develop a relationship....
•Where you conclude that you are not loved or not loved enough.
•Where you don’t consider yourself to be of any ... Views: 127
One of the areas of psychology that take care of kids from their baby years through teenage years is known as child psychology This branch of psychology concentrates on the researching and research of development during youth and involves a large range of research areas including abnormal, ... Views: 155
Often, we approach things with an attitude of CAN DO, when it comes to our goals. We say we’re going for it….and yet, how in alignment are our actions with the goal we want to achieve?
Sometimes, we have a goal that we think everyone will approve of and yet, we’re not really all that high on ... Views: 157
It was a cold night in the year 2010 at the peak of my generalized anxiety disorder and panic attacks, there I was in my 'man cave' playing the victim and feeling sorry for the people that cared about me and what I was putting them through. To this day I vividly remember the way I walked up ... Views: 242
The promise of mindfulness meditation is that it can help you become more aware of who you are without the sting of judgment. Unlike some other forms of meditation, mindfulness meditation is not directed toward getting you to think differently. Its goal is to help you become aware of what is ... Views: 212
Multi-tasking is common in our fast moving world. We text while we’re eating dinner and having a conversation with our spouse. We check our e-mails while we file our nails and talk on the phone. The trouble is, we are probably not being as productive as we’d wish. We are probably sacrificing the ... Views: 231
Now many people would refuse to believe that there are any advantages to mind control power. But I can tell you for a fact that using it properly can get you some awesome results for whatever you want to accomplish in life. Of course you must also understand that it's important that you are the ... Views: 299
You've had many years of training in your craft as a performer, singer, actor etc. but if you still feel haunted by the ravages of Performance Anxiety your career may be in serious jeopardy.
Performance Anxiety, that familiar nemesis to all performers is often experienced as some or all the ... Views: 294
Are you satisfied with your life right now? Are you content with your life right now? Is there a difference between the two? I would submit to you that there is a difference between satisfaction and contentment.
The dictionary defines satisfaction as “the fulfillment or gratification of a ... Views: 405
When we look at people around us: people at work or at home, and sometimes at places where we go shop, we are looking at an amalgamation of attitudes and outlooks. Often we encounter good moods, pleasant demeanor and bright smiles. Sometimes, it’s the opposite: exasperation, annoyance and ... Views: 304
These mind exercises are things you can do every day to overcome any mental obstacles in your way and build your self-confidence. Be mindful that The payoff for investing a little time in yourself each day, is a lifetime of success and happiness!!
Are you up to the challenge?
1. Set yourself ... Views: 402
Different types of recordings can help you to program your subconscious mind effortlessly in ways that match your listening preferences and mood.
To help you to become more open and receptive to suggestions, hypnosis recordings guide you into a state of deep ... Views: 209
Writing your way to a mindful existence
Do you find yourself overwhelmed by the pressures of modern living? For some people, stress is so commonplace that it has become a way of life. They live life at a fast pace, constantly rushing to meet deadlines, complete tasks and fit as much as ... Views: 286
Mental reservation is your own brand of manipulative grace that you put upon yourself or impressed yourself with, based on experiences you have had in your life. Though you think in terms of definitely doing this, that, or the other thing, there is still that subtle delimiter inside your own ... Views: 266
Physical abuse isn’t the only type of abuse that one suffers from in relationships. Sometimes, Mental and Emotional Abuse can be as worse as someone having the audacity to put their hands on you. With Emotional and Mental Abuse, the person attempts to tear you down through repeated personal ... Views: 461
What or who can push your buttons? I can think of a few. What about you?
We all seem to have this invisible switch that sometimes gets turned on when something doesn’t go our way or someone upsets us.
It’s almost as if we lose consciousness for awhile and this other person temporarily ... Views: 359
Did you know that the self-help industry has been going strong for more than 80 years? From the earliest years people like Napoleon Hill, Clement Stone, Dale Carnegie and Norman V. Peale have been exhorting us to set goals, read their literature, adopt their prescriptions for success and ... Views: 415
Thomas S. Kuhn introduced the concept of paradigms to the scientific world twenty-five years ago in The Structure of Scientific Revolutions. Kuhn, a scientific historian, considered paradigms a whole new way of looking at and predicting possible outcomes. He wrote that scientific paradigms are ... Views: 391
Have you had a good laugh lately? Believe it or not, your good health depends on it. You need to laugh more often, considering how negative and stressful the world is today. Turn on the TV or read the newspaper on any given day and you will be inundated with stories of global strife, poverty, ... Views: 283
What are you thinking? This emblematic question reminds me of the timeless principle of thought, which states that ‘as a man thinketh in his heart, so is he’.
True! A man is literally what he thinks, and is character is the complete sum of all his thoughts. The life you live today is as a ... Views: 405
ACTIVITY IS VERY IMPORTANT IN LIFE
Action is the insignia of life. The law of life proclaims that none can remain without performing activity. Everyone is made to act according to one’s own inner temperament. If you choose to remain idle, you lead yourself to destruction. ... Views: 330
Stress belongs to our lives like waves to seas. We all use coping styles to eliminate tension and anxiety rising from stress. Some strategies help very well, some can even kill you.
Let's take Clara, Tim and Lisa who have been told off wrongfully at work as an example. They all need their ... Views: 439
Before your Creator introduced you into this world and the generation that you are part of now, an event took place that you were not conscious of. It occurred in your nonexistence.
Beloved, if you will agree with me, the spirit that gave birth to your being was without nomenclature. This ... Views: 436
Is there a time in your life when you wish to read the mind of someone? Like you want to know exactly what is going on inside their mind, what they are thinking about you, or if they are thinking about you? I believe at one point in our lives we wish we were a mind reader. This is likely a ... Views: 364
The reason I'm writing this article is because I haven't seen the subject thoroughly debated,as it should.
There's a lot of reading material online towards every topic you could think of,but this one requires so much more attention,as it's a vital part of our lives.
I'm contributing to ... Views: 344
New Mind in the New World
The companions, the relationships, the work, the ideas and the beliefs and the dogmas that we hold have produced a monstrous world, a world of conflict, misery and perpetual sorrow. We accept it as normal condition, we put up with it day after day; we ... Views: 331
Outsourcing medical peer review is a practical option because it brings many valuable benefits. You stand to save considerable time as well as cost, apart from benefiting from a stress-free workspace.
The term “outsourcing” comes always accompanied by a number of questions – whether it is ... Views: 479
I am a huge fan of finding ways to improve and create a fulfilling lifestyle, delving into book after book for many years. I wasn’t only interested in new things that you could do, but also curious why some individuals seem to effortlessly have what they want while others struggle day in and ... Views: 452
If you’ve been through a lot, and you just want to break free and let it go so you can move forward, you can actually do that. There are some circumstances in life that are inevitable, and you can’t do anything to stop that from happening but what you can do though is to gather yourself together ... Views: 320