What To Do When You Want To Fall Pregnant: What Can A Woman Do To Get Pregnant Fast

What To Do When You Want To Fall Pregnant: What Can A Woman Do To Get Pregnant Fast

Have you been scratching your head, wondering, "why can't I get pregnant?". Sometimes doing the wrong things can be just as ineffective as not doing the right things. Fortunately, by pin pointing some of the most important things to avoid, you can increase your chances of having a baby boy or girl. Here are some of them:

1. Avoid certain household cleaning products.

While its good to clean your house, if you want to get pregnant then you should use the right products! Clinical studies have shown that certain man-made chemicals found in many cleaning products can inhibit your ability to become pregnant. So you should avoid such products like plague. As an alternative, you could make your own organic household cleaning products.

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2. Avoid makeup with inorganic ingredients.

Inorganic ingredients found in cosmetics have been clinically proven to reduce your chance of becoming pregnant. So you should certainly look for cosmetics that have low concentrations of these ingredients. It is also advisable that you avoid any cosmetics that contain inorganic ingredients.

3. Avoid certain foods.

If you've ever wondered, "why can't I get pregnant?", then the answer could be related to your diet. Certain foods have been scientifically proven to have a negative impact on your ability to become pregnant. On the other hand, there are other foods that you should definitely include in your diet. Such foods will actually boost the odds that you'll conceive.

4. Avoid fertility drugs.

The main problem with these drugs is that they contain man-made ingredients that can actually inhibit your ability to conceive! In fact, your physician may even suggest that you take such drugs, in order to induce pregnancy. If you want to maximize your chance of giving birth, then it's highly recommended that you avoid such drugs altogether. Instead, consider taking a natural and holistic approach to becoming pregnant. It's safe and effective.

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Learning how to increase chances of pregnancy can be an extremely overwhelming ordeal because it is usually more than 1 thing that helps in women getting pregnant. Some of these different factors include holistic and traditional methods.

The fact of the matter is a large part of the problem women face mostly have to do with hormone irregularity. Factors like weight, stress, mood, body temperature, lifestyle and household and beauty products are all things that can turn a perfectly healthy woman into someone affected by infertility.

If you have been attempting to conceive for a year or longer, do not get upset if you have been unsuccessful. Believe me, you are definitely not alone. In fact, a rapidly growing trend in the U.S. is a thing called "unexplained infertility". Let's take a moment to think about that. Rather than try natural and holistic methods to solve infertility, conventional OB's and fertility specialists diagnose a woman with "unexplained infertility" when all drugs, injections and surgeries fail. See, conventional practitioners have to say that because they are bound by the AMA to only use approved methods to solve medical problems. This is because they can easily get sued with no defense if they use unconventional or unapproved methods, and fail or cause a side effect in the patient. So when their methods fail, they basically put the blame on you and your body by labeling you as someone with unexplained infertility.

This sounds like a hopeless case to a woman who has tried and failed to conceive. But it is also good news because it is an opportunity to really learn how to increase chances of pregnancy by using natural methods that have been used for thousands of years.

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We are facing so many different lifestyle changes these days, and these changes have had a tremendous impact on fertility rates for both women and men. The chemicals in the preserved and non-organic foods we eat, the plastics we use and drink out of, and the hectic pace we live through are only a few different factors that contribute to infertility issues.

Unfortunately, some of these factors are all around us and are impossible to avoid. But the good news is that there are easy and basic tricks to getting pregnant that conventional OB's and holistic specialists recommend.

The main issue with learning how to increase chances of pregnancy is that the information to do so naturally is scattered in hundreds of books and thousands of different websites, blogs and forums.

In any case, here are just a few tricks you can use to learn how to increase chances of pregnancy:

Diet:

DO NOT run off in horror because of this word. I know it is the most dreaded four letter word in the English language. But remember, even though weight does have an impact on fertility, I am sure you can take a quick glance around any mall, store or street corner in any town in the U.S. and find many overweight women who are pregnant. Unless you are morbidly obese, losing weight is not the primary goal here, so "diet" is only referring to the types of foods you eat.

For example, things like processed sugars have a negative effect on blood sugar and insulin levels, thereby leading to hormonal imbalance. Foods high in soy and the ingredient soy lecithin, also affect hormone levels because they create estrogen mimicking hormones in the body which not only throw off hormone levels in women trying to conceive, but are a leading contributor to breast cancer and male infertility as well.

Remember, if you are buying fresh foods make sure the fruits, veggies and meats are organic, or as organic as you can get. Look for hormone free proteins and dairy. If you can't do 100% organic, just try to tip your scale more towards the organic side to start seeing differences.

And remember to check food ingredients before buying. There are many foods to increase into your diet and to avoid, unfortunately I can't get into them because of space limitations.

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Lifestyle - Acupuncture, Exercise and Stress:

Acupuncture is a phenomenal way to quickly see internal results. Acupuncture can increase blood flow, reduce stress, improve sperm quality and motility in men and help women to increase the thickness in the uterine lining.

Yoga also helps to increase blood flow to reproductive organs by loosening muscles and connective tissues in essential parts of the body: the lower back, pelvic area and groin. It also helps in de-stressing, relaxing and strengthening the body as well.

Stress has been shown to be one of the main contributing factors of many health issues from heart disease to fertility. Stress creates havoc in the body, and along with diet can be the main reason why you are not getting pregnant. Many times a combination of changing one's diet and de-stressing has been enough to allow some women to overcome infertility.

In recent studies, women who took stress management programs had 160% higher success rates for getting pregnant undergoing IVF treatments. This study really emphasizes the destructive impact stress has on women's fertility.

Stress is a woman's avowed enemy and reducing it by any means is necessary. Tips on reducing stress include taking walks, exercising, aroma therapy, baths, day trips, vacations, time away from work, prayer and reading. This can be customized any way you would like.

Remember, use a combination of traditional and holistic methods to have the quickest impact. There isn't only one way to overcome infertility. The goal is to use holistic methods to focus on the root of fertility problems and then apply mild conventional means to treat the root symptoms once uncovered. By combining these two elements together women have had better success than using only 1 method alone.

Learning is how to increase chances of pregnancy is not easy, and you try to find someone to help you along the way. By doing so your journey to increase chances of pregnancy can be a lot less confusing and daunting.

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I sometimes hear from women who have just married (or are seriously dating a man) and they are trying to gauge which baby gender this man might help them to produce. Some people may find this desire petty or silly. But I understand this inclination. Many women have dreamed about the child that they might have all their lives. And, many are already married and committed to the relationship no matter what gender might be in their future. So, although they are curious about which gender they are more likely to produce, it's not as if they are going to end the relationship if they don't get the gender they want.

I heard from a woman who said: "I was married six months ago. In a few more months, we want to start trying to have a baby. I have my heart set on having a girl baby. Is there any test that he can take to make sure that he can conceive a girl? Or to tell me which sex he's most likely to conceive?"

This woman might be happy to know that, barring some sort of injury or illness, a health man is said to produce equal amounts of Y perm (which produces boys) and X sperm (which produces girls.) This is one factor in ensuring that the birth rates are close to equal. She was somewhat happy to hear this, but she was also a little disappointed that she couldn't do some sort of diagnostic test that was going to tell her what gender might be in her future.

It's my opinion that there is a test that you can take, but it test the woman, not the man. You can test the mother-to-be's PH. A woman who is more acidic is said to have a better chance of having a female baby because that same acidity discourages the Y sperm. The test is simply done at home with a PH tester. They typically come with a chart to tell you where you fall in terms of being acidic or alkaline.

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Many people mistakenly assume that if they test and find they are acidic, then they are absolutely going to have a girl without question. Or, they assume that an alkaline reading means a boy. It doesn't. It only means that you have a vaginal environment that is more conducive to one type of sperm over another. Your husband, partner, or boyfriend will still probably deposit equal amounts of Y to X sperm. But, your vaginal environment may discourage some of those sperm. Still, it's likely that both X's and Y's remain, regardless of the vaginal environment. That's why it's important to do more than one thing to influence your baby's gender.

Timing your conception before ovulation (for a girl) or after it (for a boy) is one more way to discourage those sperm that you don't want hanging around and fighting for the egg. Plus, the sexual positions that you use can be classified as girl or boy friendly. All three of things are important because each one will help to discourage or get rid of the sperm that you don't want so that more of the sperm that you do want (in this woman's case, it was the X or girl sperm) have the best chance of being the first one to make it to the egg and then producing the gender that you prefer.

So to answer the question posed, while a doctor can certainly test your husband's for sperm count and general health, most men have both boy and girl producing sperm in roughly equal numbers. But testing the woman's PH can tell her if her vaginal environment is more or less friendly to girl sperm. If this woman tested and found that she was alkaline (which is more friendly to boy sperm) she could change her diet or try a douching regimen to become more alkaline. And, she could conceive before ovulation as well as use the correct sexual positions.

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I so often hear from people who are worried that they won't be able to choose their baby's gender. Examples are the woman who wants to try to conceive a boy before ovulation or a girl after one. Luckily, there are other things that go into natural gender selection besides timing.

Nonetheless, I recently heard from someone who said: "I want to get pregnant with a girl baby. But I had sex yesterday and I think I ovulated a couple of days ago. I know that when you want a girl, you need to have intercourse before ovulation, so what are my chances of conceiving a girl now? Is it impossible?"

It's very difficult to give actual odds, especially since other things besides timing can affect your baby's gender (including your vaginal PH and the sexual positions used.) And this mother-to-be wasn't even 100 percent sure if she had ovulated because she hadn't used any ovulation predictors that tested bodily fluids. She was only using her own observations and intuition. But, for the sake of argument, let's say that she was right and that she did have sex 3 days after ovulation. The reason that it's thought best to try for a boy after ovulation and a girl before it is this. Both theories are based on the fact that the boy or Y sperm can only live for a short period of time. Since the egg can live for a few days, if you want a boy, you need for the egg to wait for the sperm. It should not be the other way around. Therefore, having sex late (and after ovulation) ensures that more boy sperm are around to make their way toward the egg.

Does this mean that there are no girls left to fight for the egg? Absolutely not. Girl sperm lives for much longer than the boy sperm. So there should still be some girl sperm pregnant which could very well make it to the egg, but there will also be plenty of fresh boy sperm. And, that's important to know because the boy sperm (when still viable) are faster than the girls.

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That's why, when you have the choice, you want to have sex well before ovulation. That way, the egg is not yet ready and the boy sperm that are present will either die off or slow down by the time ovulation happens. This is the ideal but this isn't what always happens. Sometimes, scheduling isn't as easy as we'd like to think.

To answer the question posed, it's certainly possible to get pregnant with a girl baby after ovulation because there will still be girl sperm fighting for the egg. However, because there will also be plenty of (and possibly more) boy sperm which are faster, the situation is not as ideal as it could be. It's certainly possible though. Think of it this way. If you had 3 quarters and a dime in your closed hand, it would certainly be possible to close your eyes and chose the dime, but statistically speaking, the quarters are more likely.

Let's take the dime / quarter analogy a little further in terms of gender selection. Let's say the Y sperm (boy producing) were the quarters and the X sperm (girl producing) were the dimes. Typically, there are equal numbers of both in terms of sperm. But there are things that the woman can do to encourage or discourage the X's and Y's, or in this case, dimes or quarters. If you want a girl baby, you want to make it so that there are as few dimes (Y's) as possible and as many quarters (X's) as possible. One way to do this is to have sex early. If you don't accomplish this, you can still get lucky and have a girl. But a way to increase your odds even more is to make sure that your vaginal PH is acidic and to use shallow sexual positions (this discourages those boy sperm even more.)

It was too early to know if this mother-to-be had become pregnant. If she had not, she could try again next month. But that time, she could use a saliva ovulation predictor to help her make sure she had intercourse before ovulation.

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