A great morning can set the tone for our day. It is the period when it can be hard to avoid laziness too as we just get out of our bed. The urge to sleep again is often hard to resist and that can decrease the time we have to be productive. If we want to manage our daily work productivity well, then we must know how to overcome our morning laziness.
This is not to say that getting enough hours of sleep is bad though. In fact, I believe that sleeping well is one of the keys to work optimally.
After all, according to the Journal of Occupational and Environmental Medicine, we will do significantly worse work because of insufficient sleep. Low quality of sleep often leads to much decreases in our work productivity and performance.
Thus, the key to overcoming morning laziness is not reducing the sleep that makes us not getting enough of it. We simply have to program our morning and the routines that we do after we wake up to be better.
We may need to get enough sleep. It doesn’t mean, however, that we should make it a habit to get up late until we are bored of sleeping.
If we spend too much time sleeping in bed, then we simply run out of time to be allocated for productivity. The important thing is to get enough sleep, but not way much more than needed.
When you have a productive morning in which you have slept enough, then it will improve your mood to work significantly. You will have the time to prepare for your daily activities and do the things unattended during your working hours. It simply gives you the head start that you need for a productive day.
Thus, the importance of the right morning cannot be underestimated. Having that should allow you to support significantly the things that you do in your working hours.
So, what are the things that you can do to have that kind of a productive morning? Well, here are some approaches that you should implement:
Have you optimized your morning to set up a productive tone for the rest of the day? Implement the tips above should help you in doing so. Overcoming morning laziness can be the key you need to get more things done in your working hours.
Dan Kristoph is a person who loves to read and write about self-improvement materials, He is the founder of Positivity Stories, a website which aims to give positive vibes in life for its visitors. Grab his free e-book which talks about simple good habits that you can implement in life.