Browse Tantra

A superb thrusting technique that brings great pleasure to a woman and helps a man to last is a combination of deep and shallow thrusts. By shallow thrusts we mean your penis only enters 11/2 to 2 inches inside your partner. This first couple of inches is the most sensitive part of a woman's ...

Voluntary Ejaculation By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra A few fortunate, and likely quite popular men, have learned to make ejaculation voluntary. This means they can last a long time and come when they want to. Most however ejaculate involuntarily—perhaps prematurely, that is, before they or their partner are ready for it. Coming too soon may be due to a physical medical condition, but this is not common.

Tantra uses sexual energy to expand awareness and experience ecstasy. It teaches people how to move their sexual energy from their genitals, up to the top of their head, and everywhere in between, allowing the entire physical and energetic body to become ecstatic. When the sexual energy reaches the crown it can expand a persons awareness of the mystical realms, allowing them to recognize they are Divine Consciousness in human form. A full body orgasm is the experience of feeling your whole body vibrating with orgasmic energy.

Simple Techniques for Mastering Ejaculation By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra Is this an all too familiar scenario? Hot and heavy loving with hungry kisses and tender caresses that promise orgasmic bliss for both you and your eager partner when all of a sudden you're one thrust past the edge, the dam bursts and it's over. You're finished, "spent" and ready for sleep.

Pleasure Points Acupressure releases muscle tension and eliminates the toxins held in muscle tissue, enabling energy and blood to flow freely. As blood circulation increases, oxygen and other nutrients can nourish more areas of the body, naturally heightening your sensuality. Many of the same ...

The difference between therapeutic massage and Tantric massage is that Tantric massage is not only about healing, but also about sensuality and pleasure. Table Pranayama (breath channeling) and Oscillatory Release (rhythmic myofascial movement) authenticates true Tantric massage. Tantric massage addresses how touch and palpation can awaken sensual awareness and movement. Stress release and orgasmic play is about channeling and staying fully present in your sexual energy fiel

Most Tantric sacred lovemaking texts substitute more poetic terms to refer to the male and female sexual anatomy. Penis is lingam. Vagina is yoni. There are hundreds of other terms commonly used, such as golden rod, wand of light, jade stalk, tangled garden, honey pot and secret cave. Using such ...

The sexual fire breath is one of the best exercises, especially with a partner (but you can also do it alone), for rapidly building a hot sexual charge and moving it up through your body, helping to open all of your chakra centers. In the sexual fire breath you use a combination of sound, pelvic ...

As a Tantric Sexuality Educator, one of the fundamental methods that we teach for prolonging sexual pleasure is the art of semen retention. But what is semen retention and why would one bother learning it, much less incorporating it into everyday sexuality?r

When people hear the word Tantra, they usually think of the esoteric postures depicted in the Kama Sutra. That's if they've heard of it at all. Personally, I have found many unexpected health benefits from practicing this ancient form of meditation and related breath practices. When I bega Tantra in 1996, I had no idea back then how powerful Tantra was to become in every aspect of my life. Very soon, after embarking on the Tantric path, I became aware of a quieting down in the mind, something I had been trying to accomplish for years to no avail.

Tantra is a spiritual path that embraces sexuality as a doorway to the Divine. If you experience love making as a living prayer and see our beloved as a God or Goddess, then sex can take you beyond the world of form, into the formless mystical realms. Here are 7 Tantric tips to help you turn sex into a spiritual practice. Kissing and Biting the Neckr The neck is a sensitive and exciting erogenous zone. Explore the whole neck and throat area using various types of kisses, nibbles, nips and bites. Take direction from your love as to what they like.

Sexual Magnetism: Pheromones – The Scent of Sex By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra All this time you thought it was sculpted muscles, dazzling smiles and fast cars that were surefire babe magnets. Well have we got news for you. What really drives women wild are naturally occurring body chemicals called pheromones. Actually they work the same way to drive men wild, but the male and female pheromones are chemically different. The name pheromone comes from two Greek words pheran (to transfer) and horman (to excite).

Chinese tantra comes from the Taoist practice of sexual arts sometimes called the “bedroom or pillow arts.” The concepts and ideas come from the Yellow Emperor who wrote the basis for all Traditional Chinese Medicine thousands of years ago. Some of the teachings were in the form of dialog between the Emperor and the “Plain Girl” who explained to him the sexual meanings and symbolism of Yang and Yin and how it effects the interaction between the sexes. These dialogs ex

Using Tantra massage is a great way to grow closer as a couple. This kind of touch isn’t about intercourse, but it is about very intense orgasms that take your time in the bedroom to a whole new level. In Tantric massage, a man’s penis is called Lingam (wand of light), while the vagina is called Yoni (sacred space), and both sexes should learn massage techniques to help their partners achieve orgasm.

Here are over 100 ideas to help you keep monogamy hot! 1.Find out what music your love likes, and play it. 2.Sing to each other, especially if you can't sing. Listen to a song that turns you on and write the words out so you will remember them. Then without any music sing that song as a surprise gift to your lover. Watch the tears come to their eyes. 3.Find out what scents your love likes, e.g., perfumes and especially essential oils. Get an essential oil diffuser. 4.Wear the clothes your love likes.

Hot Summer Sex: Touch, Touch and More Touch By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra It’s summer, glorious summer and the heat in the air cranks up the heat in your groin. It seems that everywhere you look there’s bared flesh – luscious flesh, firm flesh, tanned flesh. Flesh peeks out tantalizingly from the bottoms of buttock hugging short-shorts and spills provocatively over the top of breast caressing halter dresses.

Grounding is a very effective process for calming and stabilizing. Grounding connects you with the earth, carrying overpowering negative energies down and away much like a lightning rod. There are many methods for grounding. Try this one daily, as often as you think of it. Even if you don’t “feel” anything while you are doing it notice the difference grounding makes to your overall sense of well-being. Grounding is also an excellent practice whenever you are feeling sexually “wound-up”:

SACRED SEXUALITYrnDR. BARRY HAMMER rnThe energy of sexuality and erotic sensual attraction is a physical expression of the sacred energy of love, or the urge for union, and the actual experience of union, or intimate communion of our energies at every level of our being. The urge for physical intimacy with another individual can naturally be united to, and enhanced or deepened by, intimate contact or sacred connection at other levels of our indivisible whole being, including

Sexual Harassment Policy Guidelines By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra The following document is a draft sexual harassment guideline for business and other organizations. Permission is hereby granted for you to modify and use the information in this article provided that you include a reference to the author as shown at the bottom of the article. We shall take all reasonable steps to see that this sexual harassment policy is followed by all employees, supervision and others who have contact with employees.

Being a "pleasure artist" is a natural human talent. Tantra teaches that the body is a temple and one of its gifts is the ability to feel pleasure through the senses--sight, sound, smell, touch and taste. While it requires practice, pleasure is an art worth developing. Some of the skills that enhance pleasure are; a finely tuned sensory awareness, the capacity to enjoy pleasure for extended periods of time and presence. How much pleasure do I allow into your life? According to women’s health expert Dr.

“The decision to kiss for the first time is the most crucial in any love story. It changes the relationship of two people much more strongly than even the final surrender; because this kiss already has within it that surrender”-Emil Ludwig.

Freeing The Female Orgasm By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra Women's capacity for orgasm is awesome. They can come over and over again, and still be ready for more! This capacity seems almost limitless. They can experience clitoral orgasms, g-spot orgasms, vaginal orgasms, ejaculatory orgasms, blended orgasms, and not only one but multiples of any of these! They've even been blessed with a body part, the clitoris, whose only purpose is sexual pleasure.

The Tibetan 5 Element Healing Practices invoke the universal elements of Earth, Water, Fire, Air, and Space. These are the very elements which make up our human form, and everything in our environment. Having the correct elemental balance is crucial for our over-all health and well being. Excess or deficiency imbalances of the 5 elements are the basis from which all illness is formed and accumulated. From there the imbalance manifests as a concrete physical illness.

Tantra teaches that touch can be very powerful when used with the intent to heal and awaken another person. With an open mind and some practice anyone can learn how to give and receive Tantric healing touch.

I was recently asked, “What is the best way for a woman to achieve orgasm?” There really is no best way. What I have found to be helpful is for a woman to get to know her own body. Discover what gives you pleasure and feel confident in your ability to bring yourself to climax. Exploring your body through self-pleasuring and learning how to express what turns you on can be an exciting process. Self-pleasuring can be a spiritual practice when it is done with awe and reverence. It is a way of connecting with your life force energy which is the power of creation.

Maya means illusion. Mahamaya is devoid of illusion. Illusion pertaining to material objects and Mahamaya is correlated to wisdom. Human prowess is limited and hence he does not have an all round vision of life. His limited vision visualizes a limited world and thus he deludedly thinks it to be the be all and end all of life. It is like a frog in the well who is oblivious of the gigantic world outside the well. If only the frog comes out of the well, will it realize that his

Primarily for arousal, erotic massage focuses, although not exclusively, on tantalizing skin-to-skin contact that becomes increasingly sexual as the massage continues. Using light, feathery touches begin moving inwards from the extremities of your lover’s body, for example from her toes, up her ...

Time: 2 minutes per day, every day you are together. Lovers sit facing each other. For one minute, the first partner sends a look of Love, using only the face and eyes to send the love, but not speaking any words. Later in the day or evening, the other love sends a look of love in this same way. The partner receiving the look also remains silent. Notes and Comments This can be quite emotionally uncomfortable for some people, but we assure you that it becomes easy. In fact it becomes so profoundly moving, that you will become addicted to this simple exchange of love.

Tantra for Singles by Lara StewartL http://blog.planetlovematch.com/post/Tantra-for-Singles.aspx Many people, if they’ve heard of Tantra at all, think that it is something for couples to do to enhance their sex lives. While that is something that tantric practices can do, that is just one part of what’s available. Certified Tantra Therapist Corynna Clarke says, “Tantra can be practiced in a monogamous relationship, in polyamrous (or multiple relations) or even if you are celibate.”

When one who has been enlightened speaks, there are things he can say with relative certainty--as much certainty as is possible while still in a body in this world. There are other things he can say with considerable authority, but not with certainty. There are also things he would like to be able to say, but they are much more speculative--not without value, but subject to a great deal more disagreement and interpretation of meaning.

Of course love and sex can go together, but not just any kind of sex at all; only a loving, respectful, mature, informed, knowledgeable, and skillful sexuality is a divine sexuality. In other words there is some learning required if you are to advance or graduate from simple animal friction sex to energy sex and soul sex. We suggest that sex is good for three reasons. First it will bring you pleasure and that is good. Second, sex actually has moral force when it is an expression of love between two people.

"Sexual and Non-sexual Touching – Body Freedom"n(Part 4 of 7)nby Al Link and Pala Copeland Contrary to the stereotypes that men primarily want sexual touching and women mostly want affectionate touching, both forms are equally important for enduring, satisfying relationships. Men and ...

The Married Lovers' Hot Bed By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra You've finally done it - tied the knot, taken the plunge, plighted your troth, joined in holy matrimony. You're crazy about each other and you celebrate your newly founded state of wedded bliss by jumping into bed together every chance you get. But somewhere in this whirlwind of lust, love and happiness a tiny dissolute voice begins to whisper: "Enjoy it now, 'cause it won't last forever. Someday the honeymoon will be over.

What makes Tantra unique from most spiritual practices is that Tantra embraces the senses as a path to the Divine. It sees the body as a temple for Consciousness to play and explore the material plane. Tantra uses the senses to expand awareness. One way this is done is through the Sensory Awakening Ritual. You and your partner explore the art of giving and receiving pleasure by activating the senses. There is something profound about surrendering totally and allowing all your senses to respond and be awakened. It is a sensuous process that can be light and playful or erotically charged.

Yummy Yoni (For Women) Women are often taught, subliminally or overtly, that their genitals are smelly, dirty, and ugly. This exercise will help you see the power and the glory in your beautiful yoni (Sanskrit for vagina or vulva). Time for Exercise: 10 minutes to one ...

How to Make First Sex Fabulous Sex By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra The heat is on. You can literally feel it arcing between you. Whether it’s an enticing stranger you’ve just met or a special someone you’ve been slowly getting to know, you’re aware that now is the time to take your connection to the physical level. You can sense that she’s about ready to hop into bed and you damn well know that you are.

At the beginning of a relationship sex is often spontaneous, intense and erotic. This phenomenon is called the Honeymoon phase. It is when the "New Relationship Energy" or NRE, makes everything exciting. Over time the NRE naturally fades, romance dwindles, passion begins to wane and sex often becomes routine. The Pleasure Game is one way to rekindle the passion and romance in your relationship. 1) Make a date. When life gets busy it is easy to forget to schedule time for you and your beloved to have uninterrupted time together.

Tantra Sacred Loving Step by Step By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra Tantra is a spiritual tradition that originated in India some 4,000 years ago. It is a way of life that celebrates and strives for the union of body, mind, heart and soul. Tantra is a form of yoga. Yoga means union. The ultimate purpose of Tantra is the union of lovers, and ultimately union with the Divine. In the Tantric tradition, sexuality and spirituality are joined.

SOUL FREEDOM EXERCISESnExercises To Do Togethe by Al Link and Pala Copeland YAB-YUM YUM The Tibetan Buddhist term yab-yum translates as father/mother, masculine/feminine or yang/yin. Yab-yum is the ultimate Tantric lovemaking position because it is ideal for sharing energy. Time for ...

SEX IN HISTORY By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra As we human beings have changed and evolved over our thousands of years of recorded history so have our attitudes and expressions of all things sexual. The only thing that hasn’t changed much is society’s desire to exercise a certain amount of control over an individual’s sexual behavior.

In Colour Light Therapy, the Holographic Healing treatment series is prescribed for people who suffer from Cancer, or for people who have a history of Cancer in their family and are worried they might get it later in life. One of the rules for anyone wanting to give sessions to others is that before you give a treatment to someone else, it is wise to experience it in depth yourself.

Sex Education by Corynna Clarke The act of bringing a child into creation is almost as significant as being human. You give of your self completely. Wanting to be fully present emotionally, providing for them materially and even physically when they fall down and skin a knee. You are also ‘there’ for them spiritually by introducing them to your understanding faith and what it means to you and how you practice your beliefs in day to day life. Ultimately, you are also their first teacher about sexuality. Whether you want to be or not.

Sacred sex goes far beyond the bedroom, helping partners open fully to each other in trust and love through all facets of their relationship. Your relationship itself becomes a vehicle for spiritual growth and personal awareness. As you learn to open to yourself, to your own inner lover, you naturally open to others around you. You begin to understand that surrender does not mean submission or loss of self, but rather a loving expansion to something that is much greater than you are.

Sex Stats By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra The next time you’re at a party and there’s a lull in the conversation rather than trying to fill the gap with your knowledge of sports statistics, sitcom trivia or movie tidbits wow your listeners with this amazing array of info on everyone’s favorite subject: SEX!rn Mighty Mr.

Tantra, Monogamy and Safe Sex By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra The conce about safe sex has resulted in a revival of monogamy. But there is no turning back the clock. Sex is out of the closet since the free love days of the sixties. The problem with monogamy has always been boredom. The initial passion drops off pretty rapidly in a typical relationship, but not the lust of sexual desire. Eventually, the right (or wrong) set of circumstances come together and you have infidelity.

Sacred Sex – A Path of Union, Celebration & Wholeness By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra For many Canadians the term “sacred sex” is somewhat of an oxymoron, a contradiction in terms. Suggesting that you can find your way to God through sexual activity has been a bit like suggesting you can eat your way to thin-ness or you should vote Bloc Quebecois for a united Canada. Partaking in wildly passionate sex and seeking an intensely spiritual life just haven’t been part of the same curriculum.

Tantra is ancient spiritual path for awakening consciousness. It differs from most spiritual paths because it embraces the human body as a temple and sexual energy as the fuel for awakening. Your sexual energy is used expand awareness by moving it through the body's energy centers. These centers, located along the spine, are called chakras, which means wheel of light. As consciousness moves through the chakras the energy body is refined. There is less identification with the ego and separation from Source is recognized as an illusion. There are 7 primary chakra centers.

Tantra Yoga is both a written and oral tradition that dates back at least 2,000-10,000 years. It is common in the West to equate Tantra with sex, but in actuality it is a spiritual science and way of life, more conce ed with artfully approaching every activity and creating a well-rounded and masterful balance of each aspect of life.

I came upon an interesting and useful phenomenon. Put simply, you can use sexual charge or energy to clear out old emotional triggers that are stored in your aura. This process can be quick and easy to do if you’ve had some training in energy work, meditation or intuition. For people new to those concepts, it may take a little more time to learn, depending on how quick a study you are. Before I get into more details, I’ll go into a basic description of what kundalini energy

"Passionate Detachment" Carlos Castaneda has written a series of remarkable books in which he describes his shamanic apprenticeship with the Yaqui sorcerer Don Juan. Don Juan advises Castaneda that a man of knowledge (an impeccable warrior) chooses a path and follows it with heart, acting as ...

Men enjoy sex. (Yes, of course, that’s a generalization.) They appreciate sex as a release, a satisfying outlet for their masculine energy. They rarely question whether or not it’s good for them. (At least, not since they learned they wouldn’t go blind…) They may suspect ...

Sex is essential in a fulfilling mate relationship, unless you have consciously chosen to have one that is platonic, more akin to friendship than marriage. In a true marriage, based upon lifelong commitment, sexual fulfillment and abundance in love and pleasure are inseparable from relationship happiness. And relationship happiness is the surest, quickest, and easiest route through to your personal emotional maturity and spiritual awakening.

Holy Ground What is the difference between “sex” and “sacred sex”? Essentially, the difference is your attitude and intention. It is primarily through ceremony and ritual that we communicate with our souls. Creating a sacred space for loving is one of the best ways of signaling to your deepest / highest consciousness that your intention is to elevate lovemaking to an art and a sacrament.

Sagittarius personalities are very friendly in nature. Sagittarius daily horoscope helps in understanding the relationship compatibility between a Sagittarius personality and other personalities of different zodiac signs. A Sagittarius and an Arian have many similarities in nature. They can easily fall in love with each other and often a Sagittarius proves to be an ideal partner with an Aries personality. A Taurus may start a friendship with a Sagittarius and they can succeed

Magic spells are still practiced today, and have a long range of practice in our history. They have been used by men called sorcerers during the Dark Ages, because of increased superstition at that time. As we have just mentioned, though, they are still used today through many different groups and organizations. There are various types of magic spells provided by different cultures that achieve different tasks. Some say that magic spells are separated into two different main

For the past few years, publications like Mic, The Atlantic, and even TIME have pointed out that millennials have been defined by “hookup culture.” Michelle Adams writes that “hook-up culture is definitely something entrenched in the millennial generation” in her 2012 article for Mic (http://mic.com/articles/17741/millennial-sex-is-defined-by-the-hook-up-culture-and-college-campuses-are-taking-note).

When sincere seekers ask “What is Tantra?” we might answer “like Zen, the Tao and Buddhism, Tantra is a path to enlightenment”. But many modern students are stubborn and insist on a mental answer, even if it is a partial answer, which leads to the common assumption that Tantra is some kind of sexual yoga. (Isn’t it?) Our favorite textbook definition of Tantra points to its Sanskrit roots. The prefix “tan” implies expansion and “tra” means liberation. Thus, Tantra can be interpreted to mean liberation through expansion.

The Health Benefits of Sex By Al Link and Pala Copeland - 4 Freedoms Relationship Tantra Lose weight. Reduce stress. Lower your cholesterol level. Improve your circulation. Live longer. Stay younger. Sounds like an ad for a new wonder drug right?

My Name is Devi Ward and this is the totally absurd story of how practicing Tantric Sex healed my soul. I was born in 1974, the result of an inter-racial marriage. My father is of African, European, & Native American ancestry (otherwise known as black). My mother is half Polish & half Czechoslovakian, blond, blue-eyed, aka white. My parents were married in Detroit, Michigan in 1969, just 2 YEARS after inter-racial marriage was no longer considered a felony offense in many American states.

Coming from a crazy family where people’s minds changed like the weather, I adopted the policy of being true to my word no matter what. Even if the time came and I didn’t feel like doing whatever I had agreed to, I kept my word and showed. I always wanted people to feel like they ...

Taoism, Hinduism, Buddhism, North American Quodoshka, and others, hold secrets to creating fulfilling love and intimacy that are not known to the Western world. One of these ancient traditions is Tantra which was born over 5000 years ago in East India and practiced by people that called themselves tantriks or tantrikas. You might wonder “What is it and how does it work?”

Tantra (Sanskrit: तन्त्र "weave" denoting continuity), tantricism or tantrism is any of several esoteric traditions rooted in the religions of India. It exists in Hindu, Bönpo, Buddhist, and Jain forms. Tantra in its various forms has existed in South Asia, China, Japan, Tibet, Korea, Cambodia, Burma, Indonesia and Mongolia. David Gordon White, while cautioning against attempting a rigorous definition of tantra, offers the following wo

Tantra…a loaded word in today’s society. Misconceptions abound due to the many different interpretations of what Tantric practice actually is. For some Tantra is about learning to communicate more authentically in their relationships, for others it means learning to give & receive heart centered touch. For many it is a path of sexual healing and sensual empowerment, and in some cases, Tantra is simply another word for hand-job. In the Western world, what Tantra actually IS seems to depend on who is offering the service and their particular orientation to the path.

Getting Intelligent Sexual intelligence gives people a glimpse through the doorway to their own power. When people come to our TantraNova workshops they arrive with clear intentions of things they want to work on, of what they want to change or improve on or expand into. With the work we do, we help them begin to see richer ways to live—and how to move toward fulfilling their dreams and hopes. And that all starts with becoming sexually intelligent, including the conscious integration of one’s sexual, emotional, and spiritual self.

We all know about IQ, emotional intelligence, kinesthetic intelligence, and so forth. But what do we know about sexual intelligence? The term isn't well-known, nor is it something that has been developed traditionally. Sexual intelligence can be distinguished by two dimensions:

Immersing Yourself in Experience One of the core competencies of Tantra is the ability to stay focused and remain fully immersed in the moment. If your attention wanders during sacred lovemaking, the experience of ecstasy will elude you. The following exercise is from Soul Sex: Tantra for Two, ...

Right this moment, just as you are, you have four unimaginably powerful resources at your command. With them you can accomplish miracles. They are your Four Freedoms of Body, Mind, Heart, and Soul. Although you are already innately aware of these elemental forces—their strength, dynamism, and ...

Like good health in general, sexual wellness is about much more than just the absence of illness. Good health in general, and sexual wellness in particular, describes a vibrant state of well being on all levels – physical, emotional, mental and spiritual. Sexual wellness encompasses diverse ...

"I hate these blurred lines." Robin Thicke certainly gets this point across in his new hit song, appropriately titled, "Blurred Lines." The song has been quite the rage since its July 30th debut and quickly climbed the charts to #1 within its first week. But once people started dancing, the question eventually popped up, "Hey, what is he talking about?" And thus began the controversy about the lyrics, the video, and what it all means in terms of the relationship between men and women.

Single heading into the New Year? You may be wondering how Tantra applies to you. How can you practice Tantra without a partner? How could Tantra enhance your single life? Tantra is a practice for everyone to first and foremost create a loving relationship and deeper connection with oneself. Singlehood is the perfect opportunity to start cultivating that relationship. Regardless if you are dating, looking for a beloved, or enjoying being alone, these Tantric practices can support you and alter your single life in 2016. Single and dating….

Note: I am writing this almost two years after the enlightenment experience, October, 2009. The enlightenment experience was January 2007. Once you have had the enlightenment experience, you have a dilemma. When the experience recedes, you are no longer enlightened. So what do you do then? There are only two options. The first is to remain silent, not speaking about it with anyone. The second is to try to share the experience by talking and writing about it. Neither option is ever satisfactory.

Posting Priorities Time for Exercise: five to 15 minutes Properties Required: pen and pape n Steps: One partner reads the following story to the other. An expert in time management who spent a lot of his time in the countryside, came to town on occasion and spoke to business ...

What's available when we learn from the ancient wisdoms and bring them into our modern life? TantraNova, a branch of Neo-Tantra as it's called in the West, is a blend of ancient Eastern traditions (see writings by Tao Master Mantak Chia or Tantric Master Lama Yeshe) as well as contemporary knowledge of quantum physics (Amit Goswam, Ph.D.), psychology (Daniel Goleman) and biology (Candace Pert, Ph.D.).

If you are unsure how to begin to give a massage there are a few simple strokes you can learn to master easily. There are some excellent massage videos you can learn from.nnn Long, smooth, firm strokes following the line of muscle up and down his body.nnn Circular motions, ...

Why Practice Tantra Yoga? By Laurie Handlers, MA When people hear the word Tantra, they usually think of kinky sex, the Kama Sutra, something they saw on HBO or on Sex & the City. That’s if they’ve heard of it at all. Yet more and more Westerners are turning to Tantra in an ...

Breath is the essence of life. From our first moments fresh from the womb until the last sigh of death we are breathing. Most of the time we breathe reflexive without thinking; inhaling and exhaling our way through morning routines, work, train rides, exercise, and sleep. Using the breath consciously as a tool is the first step to entering the mindful world of intimacy and love. When we are present with our breath we can reach a place of focus, stillness, and inner peace that allows us to go deeper into ourselves and our experiences.

Heart Freedom ExercisesnExercises To Do Togethe by Al Link and Pala Copelandn Eye Gazingnn So through the eyes love attains the heart: For the eyes are the scouts of the heart, And the eyes go reconnoiteringn For what it would please the heart to possess. Guiraut de Borneilh, ...

How Can Change Happen Within a Relationship? “The voyage of discovery is not in seeking new landscapes but in having new eyes.” This quote by French writer Marcel Proust is especially applicable when speaking of change in committed relationships. A relationship is indeed a voyage of discovery, a jou ey of living life. Too often we think of relationship as a static structure rather than the ongoing, interactive process that it is. Within that process, change is always naturally occurring, because we are always changing, in our relationship both to ourselves and to others.

There are many benefits available from attending a yoga retreat. One of the primary benefits of attending one of the numerous retreats available around the world is that most retreats or completely unique. There are a few elements that you can typically expect from attending a yoga retreat, whether you choose the El Neem retreat or retiro in beautiful Oaxaca, Mexico or a different center. Most yoga retreat centers offer several different types of yoga classes as well as diffe

East/West sex positive spiritual practices, tantric, taoist, yogic and shamanic systems and secrets are untangled and explored with gurus, scientists, mystics, scholars, cultural icons, artists, philosophers, poets and crazy wisdom teachers.