10 Ways to Increase Your Energy at Work
Written by Dr Ana Garcia PhD
1. I allow time for playfulness and fun at work.
2. I surrender to the wisdom of the Universe and believe that my current job or situation is bringing me a lesson in love about myself or my life.
3. I know that I am safe and the Universe always provides for me.
4. I am loyal to myself first; everyone else comes second.
5. I have a dream and I am steadily moving towards achieving it.
6. I am aware of not "selling out" my integrity in exchange of money.
7. I am aware that change takes action and I am taking the necessary steps.
8. I am grateful for my achievements and give myself credit for them.
9. I take responsibility for everything that I attract in my life.
10. I am not hard on myself when I do not achieve what I set out to.
Article author
About the Author
Dr Ana Garcia has a Doctoral Degree in Metaphysical Sciences specializing in Transpersonal Counselling (integration of higher consciousness in the counselling process) and a Masters degree in Education and Languages. She is a Coach U CTP graduated Life and Business Coach and has a management qualification with the British Institute of Management.
Dr Ana is a Reiki Master and a Spiritual Mentor. She has studied the Metamorphic Technique Universal Principles with its founder, Gaston St. Pierre and holds qualifications in Character Analysis and Graphology with the British School of Yoga and Nutrition with the School of Natural Health Sciences (UK).
Dr Ana is a Communicator Silver (ACS) and Advanced Leader Bronze (ALB) with Toastmasters International (www.toastmasters.org), a non-profit organization that teaches communication and leadership. Her main speaking subjects are: emotional energy, control dramas, metaphysics and coaching on personal development. Using her coaching and public speaking skills, Dr Ana helps individuals find their strengths and communicate in a completely original and personal way, avoiding cliché and stereotyped performances.
Dr Ana's passion is to inspire others to claim their own power, clarify their dreams and create strategies to succeed. Her vision is to help the earth raise its base-frequency from pain and violence to hope and harmony and she thinks this is best accomplished by working with the parents of the New Children so that they can reach their potential unimpeded and anchor their higher frequencies of love and harmony in the planet.
Further reading
Further Reading
Article
Psychic Poise — the Standpoint of Balance in the Response to Life Situations
when we base our viewpoint in the external being and the ego personality, we are always reactive and imbalanced. When we shift to the soul standpoint, we gain balance and poise in our responses to life situations
September 20, 2026
Article
The Psychic Transformation — First Stage of the Triple Transformation of Consciousness
the transformation from the standpoint of the external ego-personality involves 3 major stages, the psychic transformation, the spiritual transformation and the supramental transformation. The psychic transformation holds the key to the other two stages.
September 20, 2026
Article
Signs Indicating the Coming Forward of the Psychic Being
The psychic being has specific qualities and characteristics. When they begin to express themselves through an individual, it means the psychic being has taken a more active role in the guidance and management of the life of that individual
September 19, 2026
Article
Perfect Sincerity Is Based in Organising the Entire Being’s Action Around the Psychic Centre
sincerity in the ordinary sense is different than sincerity in the spiritual growth of the individual.
September 17, 2026