10 Ways to Increase Your Energy at Work
Written by Dr Ana Garcia PhD
1. I allow time for playfulness and fun at work.
2. I surrender to the wisdom of the Universe and believe that my current job or situation is bringing me a lesson in love about myself or my life.
3. I know that I am safe and the Universe always provides for me.
4. I am loyal to myself first; everyone else comes second.
5. I have a dream and I am steadily moving towards achieving it.
6. I am aware of not "selling out" my integrity in exchange of money.
7. I am aware that change takes action and I am taking the necessary steps.
8. I am grateful for my achievements and give myself credit for them.
9. I take responsibility for everything that I attract in my life.
10. I am not hard on myself when I do not achieve what I set out to.
Article author
About the Author
Dr Ana Garcia has a Doctoral Degree in Metaphysical Sciences specializing in Transpersonal Counselling (integration of higher consciousness in the counselling process) and a Masters degree in Education and Languages. She is a Coach U CTP graduated Life and Business Coach and has a management qualification with the British Institute of Management.
Dr Ana is a Reiki Master and a Spiritual Mentor. She has studied the Metamorphic Technique Universal Principles with its founder, Gaston St. Pierre and holds qualifications in Character Analysis and Graphology with the British School of Yoga and Nutrition with the School of Natural Health Sciences (UK).
Dr Ana is a Communicator Silver (ACS) and Advanced Leader Bronze (ALB) with Toastmasters International (www.toastmasters.org), a non-profit organization that teaches communication and leadership. Her main speaking subjects are: emotional energy, control dramas, metaphysics and coaching on personal development. Using her coaching and public speaking skills, Dr Ana helps individuals find their strengths and communicate in a completely original and personal way, avoiding cliché and stereotyped performances.
Dr Ana's passion is to inspire others to claim their own power, clarify their dreams and create strategies to succeed. Her vision is to help the earth raise its base-frequency from pain and violence to hope and harmony and she thinks this is best accomplished by working with the parents of the New Children so that they can reach their potential unimpeded and anchor their higher frequencies of love and harmony in the planet.
Further reading
Further Reading
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Spiritual Presence permeates all of existence. Spiritual being is an evolutionary development.
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Practical Applications for Solving the Existential Crisis of Humanity Through the Evolution of Consciousness
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August 25, 2026