This month I put together a fantastic calendar that's totally free to download.

The calendar has a list of 31 things to be grateful for on the left and blank boxes on the right where you can write in things that apply or answer the phrases on the left.

It's a way to keep gratitude front and center in our minds in the midst of the pandemic when it's difficult to get together, and it may be a bit more challenging to remember what we are grateful for. Enjoy!

Author's Bio: 

Dr. Patricia Brawley maintains a therapy and consulting practice and is a university professor. She has always been deeply interested in mind-body interaction, health psychology, creativity, consciousness and dreams. She is strongly influenced by mindfulness meditation practice, Buddhist philosophy, yoga, and humanistic values and beliefs.

Dr. Brawley is an independent scholar and researcher with an interest in phenomenological thought and methodology. She has presented professional papers at national and international conferences across the United States, Canada, Japan, Italy, Finland, and Russia.

She is a member of the American Psychological Association, the American Counseling Association, the International Association of Eating Disorders Professionals, American Mental Health Counselors Association, the Mississippi Licensed Professional Counselors Association, the Mississippi Counselors Association, the Mississippi Psychological Association and the International Human Science Research organization.

Dr. Brawley, a published author, enjoys writing and leading writing groups. She lives in McComb, Mississippi with her husband and cats, Harryboo and Sasha.