For thousands of years in India they have practiced a style of alternative medicine. It’s translated name means “life” and “science.” The practice uses Ayurvedic medicine and it has helped the Indian people eat well, prevent illness and live a better life.

The basis of Ayurvedic medicine is inter-connectedness. It combines the community, the individual’s health and the universe. Treatment is very individualized and herbs, exercises and diet are tailored to the individual.

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Author's Bio: 

At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.

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