4 Sneaky Tips for a Dazzling Smile

Brushing and flossing are the best ways to keep your dazzling smile, but many people are unaware of the benefits having white teeth offers. A bright smile improves self-confidence and assurance, which can instill trust in others. It encourages you to smile which, in turn, encourages others to smile as well. These tips can help you create that beautiful smile that will make a positive first impression and encourage smiles all around you.

Avoid Carbonated Drinks

Carbonated drinks have higher acid than other forms of beverages, so limit the number you drink each day. Carbonation can damage the enamel of your teeth, which can cause them to become discolored. In addition, after your teeth are already damaged due to carbonation, sugar in the beverages can increase the damage by creating tiny holes or openings in your teeth. However, sugar substitutes do not produce decay-causing acids like regular sugar, although doctors recommend limiting the amounts of these types of sweeteners to avoid other health issues.

Choose the Right Foods

Crunchy, natural foods, like carrots and cucumbers, clean your gums because they take longer to chew than other foods. Apples and pears are good options as well because these types of foods are like natural toothbrushes, removing plaque from your teeth. Add strawberries and kiwi to your diet to help keep gums from breaking down and increase the amount of cheese you eat as it contains agents that promote healthy tooth enamel. Drinking green tea is another way to improve the whiteness of your teeth as it contains plaque-fighting compounds. Ask a specialist from Health Centered Dentistry for more information on how specific foods affect your dental health.

Use a Straw

Dark liquids can stain teeth. Instead of sipping them from a glass or cup, drink them through a straw. Coffee, black tea and red wines are typical culprits for staining teeth but by using a straw, the liquid bypasses the teeth, reducing staining. Be sure to place the straw in the back of your mouth instead of the front, and be careful drinking hot liquids through as straw, as the straw may melt.

Choose the Right Lip Color

Red or plum-colored lipsticks counteract any yellow discoloration on your teeth. Lip liners and light concealer give lips a fuller look so that your teeth appear whiter. If you prefer not wearing lipstick, lip gloss in silver tones can also minimize yellowed teeth. However, if you want to minimize yellowed teeth, do not choose lip gloss with gold accents as this may actually accentuate yellowing. These sneaky tricks can help you have that bright, dazzling smile that instills self-confidence. Not only will you be smiling more often, but you may find yourself surrounded by smiles throughout your day.