5 Ways to Keep Your Teeth White after Teeth Whitening

Achieving a perfect smile today has been made easier through safe and effective teeth whitening procedures. The fact that your smile is the first thing people will notice about you makes it necessary not only to understand how you can achieve a whiter and a brighter one but also how you can maintain it. After you get teeth whitening in Yonkers at Yonkers Dental Arts, Alicia Schraner, DDS, gives you special aftercare instructions to ensure your smile lasts longer.

Here are five ways to keep your teeth white after teeth whitening:

1. Be Cautious of What You Eat

If you have undergone teeth whitening, be aware that some of your old eating habits will have to change if you want to maintain your smile longer. For example, if you eat highly pigmented foods or keep on smoking, your teeth's white color will deteriorate. This means that certain foods, including dark-colored sauces, coffee and tea, dark chocolate, fruit juice, and acidic food, should be avoided. Ensure that you don't take anything that could stain a white shirt, especially within your first days after the whitening procedure.

2. Develop a Routine for Home Remedies

Having a professional teeth whitening is not all in all if you want to maintain your bright smile. Several home remedies can help you keep your teeth white. As noted above, not all foods will be healthy for your teeth. Carrots, celery, pears, and apples are among the healthy foods for your teeth.

You can also use other traditional remedies such as using baking soda as a toothpaste. You can apply the baking soda to your teeth before rinsing, and maintaining this habit is maintaining a bright smile.

3. Make Oral Hygiene a Top Priority

Regardless of your teeth whitening procedure, it is crucial to maintain proper oral hygiene. This alone can maintain your bright smile longer even if you don't do anything else to your teeth. You can brush your teeth at least twice a day or after every meal. However, it is not just brushing; you need to do it correctly. Proper brushing should take at least two minutes. It can also help to follow a particular brushing sequence as instructed by your doctor.

Flossing is also an important aspect of oral hygiene that can help you regularly and correctly maintain your smile. This is because flossing helps remove plaque and food particles in hard-to-reach areas.

4. Go for Follow-up Treatment

Although this depends on the type of teeth whitening procedure used to give you a bright smile, you may need to go back to your provider for follow up treatments that can help you maintain the bright smile. Most follow-up procedures are between every six months or two years. Such treatment procedures help re-touch your original treatment to give you optimal results. If you continue to use stain-causing foods and beverages, this will be needed more frequently.

5. Check-in with Your Doctor

After your teeth whitening procedure, you don't have to go back to your provider only for follow-up treatments. Regular visits to the dentist are critical in maintaining your bright smile. Your dentist can perform professional teeth cleaning on your regular visits and advise you on taking care of your teeth.

Let your smile shine bright not only today but from now onward for a long time. If you haven't yet had teeth whitening or you have had a whitening procedure and require more care to maintain your bright smile, reach out to Dr. Schraner at Yonkers Dental Arts.