Here are the top 5 health news stories for the week.

* 6 Weird Signs You're Way Too Stressed Out *

Physical symptoms of stress, such as dry heaving, can manifest themselves in weird ways when the affairs of life get too overwhelming.

Go here for the complete news story: http://www.msnbc.msn.com/id/42648940/ns/health-mental_health/

* 15 Things Your Lifeguard Won't Tell You *

Think you know all there is to know about sunscreen, chlorine and pool "accidents"?

Go here for the complete news story: http://www.cnn.com/2011/HEALTH/05/27/lifeguard.secrets/index.html?npt=NP1

* 9 Things That Make Allergies Worse*

If you're a seasonal allergy sufferer (60 million of Americans are), you may not know about these less obvious factors that can make symptoms worse.

Go here for the complete news story: http://abcnews.go.com/Health/AllergiesSeasonal/things-make-allergies-wor...

* Top 10 Beach Body Exercises *

With beach season here, many of you are wondering what you should be doing in the gym in order to achieve a perfect, ripped body that you'll be proud to sport on the beach.

Go here for the complete news story: http://www.foxnews.com/health/2011/05/30/10-beach-body-exercises/

* Double Duty: Kitchen Staples That Make You Prettier And Healthier *

Your kitchen is a veritable treasure trove of health and beauty staples.

Go here for the complete news story: http://www.huffingtonpost.com/barbara-hannah-grufferman/homemade-beauty-...

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Submitted by the SelfGrowth.com Staff