7 Ways to Instantly Build Self Confidence
Written by Mayson New Social Systems
There you are standing in line at a coffee shop and you see the most beautiful girl you have ever seen. She is typing away at her laptop and you cannot take your eyes off of her. You start to think, “She is so beautiful she would never want me.” “What would I say to her if I went over there, no I can’t do that what if she hates me.”
Self Confidence is the belief in your ability. The opposite of self confidence would be uncertainty. If you are afraid to go approach a girl then your fear rooted in uncertainty would cause you to not do what you wanted.
We lose self confidence for many reasons. Maybe we got rejected by a partner, maybe we don’t like the way we look physically, maybe our parents or loved ones treated us bad and we carried that with us. The reasons are endless but so are the possibilities to overcome such beliefs. Today, I am going to share with you 7 ways to instantly build your self confidence. These seven principals will help you get back on the right track so share this with your friends and family.
Change your look, change your life!
People often underestimate the power of the way you look. The clothes that you were tell a story about the content of your character. Far too often we see something that we like and say to ourselves that there is no way that I would look good in that.
Becoming fashionable will increase your confidence, and positively influence your self confidence but it is one part of the puzzle. Building core confidence based on internal validation is the key to lasting confidence. Changing your image is as simple as trying some new looks.
Smiler
Your smile says a lot about who you. With your smile you display confidence without ever saying a word. When you smile it has a physiological reaction on your body. When you're smiling your brain releases feel-good chemicals like dopamine and serotonin which gives you an instant sensation of feeling good.
Something that you can do right now to boost your self-confidence would be to walk around everywhere with a smile on your face.
Body Languager
The way that we carry ourselves say a lot about whom we are. Proper body language indicates that you are confident and happy.
Give to othersr
There is an intrinsic law of the universe that tells us that when we give without wanting anything in return we receive. The gift you get in return may be the feeling of happiness, peace of mind and freedom or it may be something or tangible. Don’t take my word for this though, go volunteer at a homeless shelter or nursing home and watch this law unfold.
Complement othersr
When you compliment others without seeking their approval you feel good. These genuine acts of love feel great to give and can help you build some confidence as well.
Work outr
There is a direct connection with how your physical body feels and how your mental state is. Obviously you should take care of your body and treat it right. There are many workout routines available and guides to taking care of your body. This step alone will help you see DRAMATIC results in your self confidence.
Surround yourself with positivity
There is another mythical law of the universe and that law states that like attracts like. If you are surrounding yourself with negative people will attract the same types of negative things in your life. Surround yourself with positive people and encourage each other daily. This step is powerful and has the ability to transform your life in a dynamic way.
Article author
About the Author
Mayson is the co-founder of New Social Systems (http://www.nsscoaching.com) a company that specializes in building self confidence and personality development. He works with people from all walks of life teaching them the tools to self confidence and lasting change.
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