9 tips that help prevent acne breakouts and scars

No matter what your age is, if you suffer from an acne breakout you will agree that some acne attacks leave rather deep scars. So instead of procrastinating the treatment for acne, use these tips to treat your acne problem before it worsens.

1.Make it a point to drink as much water as possible as it helps moisturize your skin. Dry skin leads the production of the hormone androgen that produces lots of sebum or oil. It is this oil that clogs pores and produces more pimples.

2.Acne can be effectively shrunken with ice cubes. So cover a few ice cubes with washcloth and hold it against your acne affected skin. Doing this for 8 to 10 minutes helps minimize the swelling of acne.

3.Eat more foods rich in zinc and vitami
C like beans, fruits and meat. They all help in strengthening and protecting your skin from acne damage and also help in the quick healing of your skin.

4.If you suffer from redness in your acne affected skin, try applying two to three drops of eye drops to reduce it. You will find a marked reduction in skin redness with regular application of eye drops.

5.Try to minimize your caffeine intake as much as possible. Caffeine does taste good; however it leads to dehydration of your skin and consequently, more pimples. As caffeine is a stimulant, it stimulates everything in your body including the production of androgen, which produces sebum.

6.As pimples form through clogging of dead skin cells, oil and bacteria, make it a point to regularly exfoliate your skin. This proves to be really helpful at stopping pimples before it starts.

7.There are many anti-acne medications containing benzyl peroxide which help in treating acne, reduce its inflammation and also help prevent future breakouts.

8.Make it a point to remove your make-up before retiring every night. If left ove
ight, makeup can clog your skin pores.

9.In extreme acne cases, some dermatologists suggest laser treatment. Though it takes a few weeks to cure acne, it helps in containing acne for a long time.
With the help of these tips, you will be able to contain your acne problem. However the secret to treating acne lies in treating it at an early stage. With the right combination of these tips, you will be able to stop acne, its future breakouts and also helps remove acne scars.