Dirty Dancing

The phrase “dirty dancing” comes from the movie by the same name, but actually there is nothing dirty about doing a striptease for your lover. This is one of the most erotic gifts you can give each other.

Time for Exercise: 15 to 30 minutes

Properties Required: music selection(s), sexy clothes

Steps:

Variation one take your clothes off accompanied by some favorite music that turns you on and makes you want to move sensually.

Variation two: start naked and put your clothes on while your lover watches. This can be wonderfully erotic. Music is optional. There is a wonderfully sexy “getting dressed” scene in the movie “Don’t Look Now,” directed by Nicolas Roeg and starring Julie Christie and Donald Sutherland.

Comments:
You don’t really need lessons to take clothes off or put them on while your lover watches your sexy moves, but if you are shy and want a few pointers on technique, porn star Nina Hartley and professional exotic dancer Fawnia Mondey have produced a number of excellent instructional videos that help both men and women learn how to do hot stripteases.

Author's Bio: 

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more information call toll free from Canada or USA: 1-800-684-5308 International long distance: 1-819-689-5308. Visit their website www.tantra-sex.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com They have four books published including Soul Sex: Tantra for Two, New Page, 2003; The Complete Idiot’s Guide to Supercharged Kama Sutra, Penguin, 2007; Sensual Love Secrets for Couples: The Four Freedoms Body, Heart, Mind and Soul, Llewellyn 2007; Tantra Step by Step: 28 Days to Ecstasy, Llewellyn 2007.