For a large number of individuals, they suffer from chronic kidney stones. There are some people that only have one unfortunate bout with kidney stones, but for the rest, they live a fairly long period of their lives suffering from the agonizing pain that is associated with chronic kidney stones. The best way for you to be able to achieve relief is to determine why the kidney stones continue to form and how they keep forming.

As we all know, kidney stones can be linked to genetics, however that is not the only way a person can end up having kidney stones. The diet can be a large factor in formation of kidney stones. There are multiple causes for kidney stones and even different types of kidney stones. More than likely your doctor will need to do some testing to determine the type of kidney stones you have.

Among the many suggestions and tips you will surely be given with chronic kidney stones, the one you really need to adhere to is the one about water. It is vitally important that you drink a lot of water. Keeping your body properly hydrated at all times will assist in removal of the kidney stones that are present and lower the risks of new ones forming.

It is suggested that you drink about 8 oz of water every hour that you are awake. You should also avoid drinking and eating citrus. As this can assist in forming some kidney stones. If you will be drinking or eating citrus, it is important that you first discuss this with your doctor. It’s better to be safe than to be in pain later on!

More than likely your medical care provider will suggest some testing to determine the cause of your chronic kidney stones and the type of kidney stones that are continuously forming. It is possible your doctor will need to do several different tests in order to determine the actual cause and type of chronic kidney stones you have.

This can often be slightly time consuming, however it should prove to be worth it in the long run. You will be able to eliminate the foods and beverages that contribute to the formation of kidney stones. You might be able to continue to eat some of the things you thought you would not be able to.

Author's Bio: 

Alvin Hopkinson is a leading health researcher in the area of natural remedies and kidney stone treatment. Discover how you can pass kidney stone safely using proven and effective home remedies, all without using harmful medications or drugs. Visit his site now at