HoâOponopono Cleaning Tool
Written by Sylvia Silk, D.D.
One of the most difficult things to overcome is mind-chatter. This is when the mind grabs onto an event like a football and starts running with it, chattering on and on about what did happen, what didn’t happen or why it happened. Have you noticed, the chatter is always either about the past or the future? Mind-chatter is very destructive. It causes the adrenal glands to release excess cortisone into the nervous system, which stresses the organs and glands.
Ho’Oponopono is a cleaning tool that comes to us from the Hawaiian culture. Loosely translated, Ho’Oponopono means “to set things right”. Everything you perceive is a projection of your thoughts, feelings, attitudes and beliefs outward into a holographic, illusionary world. The illusion is not real. But you, as consciousness, are real. Therefore, you are responsible for everything in your world. You can “set things right” because you put those discomforts there in the first place.
The Ho’Oponopono cleaning tool is four high vibrational phrases that you repeat over and over like a mantra: “I love you. I am sorry. Please forgive me. Thank you.” Those four phrases contain the magic formula of forgiveness, repentance and transformation. Every time you repeat the Ho’Oponopono phrases, you are taking 100% responsibility for erasing your projection. When you become aware your mind is chattering start repeating the four phrases. The vibration of love, forgiveness and appreciation will instantly stop the mind and raise your vibration. It is a very effective antidote for stress.
Each time you invoke the Ho’Oponopono phrases, you are cleaning and erasing the thoughts and feelings attached to your discomfort. Do Ho’Oponopono with any person you do not have peace with until your negative feelings towards them dissolve. Do Ho’Oponopono with any and all feelings of discomfort. Do Ho’Oponopono with any condition or circumstance you wish to change, fix or improve. Just say, “I love you. I am sorry. Please forgive me. Thank you.”, over and over until you feel your energy shift and are at peace.
For a more in depth discussion about Ho’Oponopono read Zero Limits by Joe Vitale, 2007n
Article author
About the Author
Sylvia has 20 years experience as a business owner and energy healer. She is the owner of the Institute For Balanced Living in West Los Angeles. She is available for Reconnective Healing and Spiritual Coaching. She was recently awarded the title Doctor of Divinity from the University of Metaphysics, Sedona, AZ having completed their extensive dissertation program. She maintains a web presence with weekly articles of a spiritual nature at www.sylviasilk.com. She happily resides in Los Angeles with her husband of 18 years. She says, "He is such a love. I am so fortunate". He says, "She is such a love. I am so fortunate." It is truly a love affair!
Further reading
Further Reading
Article
From Diagnosis to Treatment: The Holistic Approach of Pain Management Specialists
From the very start, pain management specialists are committed to understanding and alleviating your pain. A holistic approach means they look at the entire picture of your health—not just the pain itself but also the underlying causes, your lifestyle, and your mental well-being. The Initial Consultation: A Comprehensive Review During your first visit, the specialist conducts a thorough examination. This is a crucial step where detailed discussions about your medical histor
July 2, 2024
Article
Heart Valve Replacement delhi India | Heart valve replacement surgery india
This surgery is needed when the heart valve Replacement does not work properly. A heart valve may not open or it may have problem closing. In such a condition, blood does not move through the heart chambers properly. If the valve does not open properly, lesser blood moves across the chambers and if the valve does not close properly, blood may leak back.
June 26, 2024
Article
Commercial Cleaning Services Are Money & Time Efficient
If you own a commercial property, whether it is a storefront or an office, keeping the place tidy and aesthetically pleasing can be one of the most challenging tasks. As commercial areas are prone to a lot of footfall, these places are quite vulnerable to getting dirty at a much faster pace than any other private or residential property. Many business owners hesitate to hire deep cleaning services Dubai for maintenance and cleaning their business sites assuming that the comme
December 9, 2022
Article
About The Benefits of a Disinfectant or Sanitisation Tunnels
Amidst the situation of COVID-19 people are coming up with innovative ideas to deal with the pandemic. The disinfection booth manufacturers have managed to come up with a fantastic solution that can be adopted in places that receive gathering of people. As a matter of fact, the idea of introducing the sanitising tunnels to public places is gaining popularity. And areas including Karnataka, Telangana, West Bengal, Bihar, Kerala, Tamil Nadu, Delhi NCR, Uttar Pradesh, and Punjab
December 9, 2022