We want things in the outside world, yet what we think and feel about them comes from our own inside world.

What if the negative inner thoughts and feelings are actually the obstacles that prevent us getting the outside world things we want?

What if we could change these obstacles? Might we ...We want things in the outside world, yet what we think and feel about them comes from our own inside world.

What if the negative inner thoughts and feelings are actually the obstacles that prevent us getting the outside world things we want?

What if we could change these obstacles? Might we then get anything we decided to?

Heal Your Self and Heal Your Heart are workbooks that guide you through a series of simple steps, just like a study course, to enable you to build a firm foundation of skill and knowledge as you eliminate your obstacles and recreate your self and your life.

 
THE INSIDE
There are 6 distinct parts effecting our ability to have what we want.

Our beliefs: What we believe of ourselves, the world and our place in it

Our emotions: Hurts, sadness, memories

Our feelings: Each natural response, whether felt or not

Our fears: Fear of something bad being repeated

Our 3 self parts: Fearful childlike, separate watching, calm confident

Our energy: Life force energy

 
THE OUTSIDE
Our inside world determines every reaction and action we have towards the outside world.

Our beliefs: If we view the world as scary, we will act accordingly.
If we do not believe we deserve, we will be blind to all that is given to us
If we believe we are a failure, success will be sabotaged.

Our emotions: If we are overwhelmed with hurt and sadness, we will be too distracted to participate in the world effectively.
If we carry hurt, we will be too scared to risk being hurt again.

Our feelings: If we aren’t aware of a feeling, our body will feel it for us.
If we stop ourselves feeling because it hurts, we miss feeling the happy times.
If we can’t feel what makes us sing from the inside, how can we find what we love to do.

Our fears: If we are scared, we avoid life in the world.
If we are anxious, we miss the fun in life.
If we are scared of situations, we sabotage the ones that could be successful.

Our 3 parts: If we don’t understand why we think, feel and do the things we do, we condemn and blame ourselves.
If we don’t know why the child part of us is sad, we can’t help ourselves feel better.
If we are not aware of our inner strength and knowing, we miss knowing ourselves.

Our energy: If our feeling is shut down, we cannot feel the life energy within us.
If we cannot feel our own energy, we feel flat and lifeless.
If we do not know of our own energy, we cannot feel the love from other people.

 
FROM THE INSIDE OUT
The goal is to become the central player in control of our own lives. We do this by using tools to understand the various parts then change their base, therefore their impact on helping us get what we want.

Feelings: Use feeling as the main tool to locate and work with all parts.

Intuitive reading: Translating other peoples words and ideas into our own world, so we can use them to discover our own answers to creating success.

Greene’s Release: A simple technique that shows you how to follow any uncomfortable thought or feeling to its subconscious source and permanently remove it and its impact on your life, forever!

Understanding: Learn to understand the parts of ourselves, how they come together to make the person we are today and how we can decide and become the person we wish to be.

Action: Undertaking practical application
 
Use the tools in combination to change an aspect of our life

Life enhancement
Bringing happiness into our lives
Feeling better about ourselves
Relieving pain and sadness
Resolving specific issues
Getting what we want
Creating our dream life
Going all the way

Author's Bio: 

Leading personal development teacher, relationship coach, author of Heal Your Self - A Journey to Find YOU, Heal Your Heart - A Journey to Find Your SOULMATE, and creator of the renowned Greene's Release, Janet Greene lives her ultimate Dream of Love with her Buddy SoulMate, Marc.