Mind Freedom Exercises
Exercises To Do Together
by Al Link and Pala Copeland

Delectable Deliberations

One of the sexiest turn-ons for men and women is the intellectual stimulation of exploring and disagreeing about ideas.

Time for Exercise: the length of a meal

Properties Required: none

  1. One of you selects a topic of conversation for a special evening meal.
  2. Announce the topic to your partner. Note: You can take turns selecting topics.
  3. You both do a little research about the topic. If you are able to access the Internet, do a search on Google.com and you will quickly find more information than you have time to digest, on almost any topic imaginable.
  4. At dinner, instead of silence or mundane discussions about the weather, engage in a lively exchange about the chosen topic.


Mealtimes can be most stimulating if you go to a little trouble and prepare yourself. Make the times matter, by how much you put into this exercise, and you will be richly rewarded.

Author's Bio: 

Al Link and Pala Copeland own and operate 4 Freedoms Relationship Tantra. They regularly host lover’s romantic weekends near Ottawa Canada, and weeklong retreats in exotic locations. For more information call toll free from Canada or USA: 1-800-684-5308 International long distance: 1-819-689-5308. Visit their website www.tantra-sex.com and their blog www.askaboutloveandsex.com or send email: 4freedoms@tantraloving.com They have four books published including Soul Sex: Tantra for Two, New Page, 2003; The Complete Idiot’s Guide to Supercharged Kama Sutra, Penguin, 2007; Sensual Love Secrets for Couples: The Four Freedoms Body, Heart, Mind and Soul, Llewellyn 2007; Tantra Step by Step: 28 Days to Ecstasy, Llewellyn 2007.