Purification: The Foundation of Optimum Health and Vitality

How Do You Feel When You Wake Up In The Morning?

Do you wish you had ... restored vitality ... a strong libido……more mental clarity ... clear skin ... reduced weight ….a stronger immune system ... and that you looked and felt healthy in every aspect of your being.

Do you have symptoms such as unexplained fatigue, sluggish elimination, irritated skin, allergies or low-grade infections, bags under the eyes, a distended stomach, menstrual difficulties and mental confusion?

There is a powerful new trend awakening in the Destination Spa’s of the world and this trend is “Total Body Purification”. Purification is the process of neutralising and eliminating internal toxins from our bodies which is essential for the maintenance of optimum health and vitality. Toxins are substances that have a harmful effect in our bodies and can undermine our health and weaken our body systems and organs. Purification is therefore the single most powerful tool people can use to prevent and reverse ill health and disease.

Internal purification is the natural, everyday process of a healthy body. Eliminating toxins has always been foundational to our survival and is the doorway to optimal health and vitality. Our bodies work hard trying to protect us from toxins by storing them in our cells, mucous, and fat stores, waiting for a time when they can be eliminated. Unless we periodically help our bodies to eliminate these toxins by internal purification, an accumulation of toxins can lead to a toxic overload. Left unattended, our bodies may experience this toxic overload in various ways.

With today’s typical lifestyles, of stress, high sugar intake and the wrong fats in our highly processed diet, improper food combination, inadequate absorption of nutrients and over eating, all can abuse the delicate working systems of our body and inhibit purification and the evacuation pathways. This can lead to the development of symptoms such as hormonal problems, depression, fatigue, muscular aches and pains, headaches, infections, debilitating viral illnesses, digestive problems, loss of libido, allergies and there is also evidence that internal toxins are even linked to cancer.

A ten day total body purification program will usually produce quite dramatic results and can give our bodies increased energy, improved sleep patterns, a sense of peace or calmness, decreased bloating and fluid retention, can help to shed excess weight, fewer aches and pains, mental clarity, improved memory, improved libido, and can leave you feeling rejuvenated on all levels. The beauty of a purification program is that it addresses the very core of your health problems rather than suppressing symptoms with prescribed drugs, which in turn can cause significant side effects with prolonged use and may make the body dependent and eventually more toxic.

Purification in the new millennium should ideally begin slowly, allowing the body's major organs (intestines, liver, skin, lungs, and kidneys) to adapt to the purification process, releasing toxins gradually and in a manageable fashion. The body should always be nourished and supported, with fresh fruit and vegetable juices during any purification process thus reducing any unpleasant purification symptoms.

If you elect to start today and empower yourself to make healthy changes to your life, you may find yourself on the pathway to optimum health and vitality which lasts well into your autumn years.

Author's Bio: 

Deborah Williamson a highly renowned Herbalist, Purification Specialist and Clinical Hypnotherapist. Whose inspiring work has enabled Puriti Programs for Life achieve global recognition for its contribution to optimum health and vitailty.