The Secret behind Mantras -Improve relationships with Guided Meditations
Written by Lea Longo
As some of you have already heard about the Law of Attraction, there are other methods that you can try, especially if you have a hard time focusing, staying positive, or controlling your thoughts. If you were to have specific tools or words to focus on, I believe it would be much easier to accomplish a different state of mind and improve certain areas of your life, like relationships.
What is a mantra?
Mantras are ancient sacred texts derived by the Vedic tradition and were a well kept secret for a long time. Mantras were used as incantations to influence, or even to control, the gods. Throughout history, cultures have believed in the sacred power of words, and have believed that through the repetition of certain words, you could control the exte
al world, or control the unseen forces, like gods or spirits.
Mantras are used today as a meditation technique and is quite effective for emptying our minds, and elevating our conscience.
Chanting Mantras will bring you into deep meditation where true intelligence and healing begins. By repeating specific words, your mind will enter into a different state and then it will be easier to meditate and focus on that area of your life that you want to work on. This is mindful meditation.
How does this elevate relationships? If you were to tape yourself throughout the day with a tape recorder and play it back at night, I can assure you that you probably would not like what you hear. Your tone of voice, your vibe, and your overall character of “being” would be heard through the sound of your tape. Ugh!? Right?
What if you would start your day with mantra meditation and then re- tape that day again, I can assure you there would be difference in your events of the day.
What if you would meditate on a specific area of your life?
Your voice holds a very important key to your relationships, from the vocal tone to the ninflections and vibrations you give off.
To Attract a Male relationship, try the mantra :
Om Nama Shivayann(check out www.zenvoyage.ca for a music mp3 of this meditation mantra for pronunciation.)
Try this mantra for 40 days and see what happens. (10 minutes a day is fine)
For more info on mantras or to get your mantra and samples, visit www.lealongo.com for a free mp3 download or contact : media@lealongo.comn
Article author
About the Author
A mother, a wife, an award-winning singer/songwriter, an author, and the co-producer of ZEN VOYAGE, her latest Mantra Meditation CD. Lea’s voice and music has been described as “Spiritually Rewarding”, and can also be heard in popular Film and TV shows as: Cheaper by the Dozen, Dawson’s Creek, Party of Five, Felicity, and many more. She presently teaches Mantra Meditation classes in Montreal and organizes YOGAVOICE Chanting & Healing Retreats twice a year .
Further reading
Further Reading
Article
Contact Lens and Glasses Prescriptions: A Complete Guide
Learn about the difference between contact lens prescriptions and glasses prescriptions. Learn about the different values involved in contact lenses such as sphere, cylinder, axis, base curve, and diameter. You will learn why you should never use your glasses prescription to get contact lenses.
September 22, 2026
Article
Thin Upper Lip but Don’t Want More Volume? What to Know About a Lip Flip in 2026
Thin upper lip but do not want fillers? Learn how a lip flip differs from filler, what the research shows, and what to discuss with a qualified medical professional.
September 18, 2026
Article
How General Dentistry Supports Patients Preparing For Cosmetic Improvements
Think of your smile like a house. Cosmetic dentistry is the paint, fixtures, and decor. General dentistry is the foundation, wiring, and plumbing.
September 14, 2026
Article
Understanding and Reducing Challenging Behaviour: An ABA Approach for Fort Wayne Families
Why challenging behaviour happens, how functional behaviour assessment identifies its purpose, and how ABA therapy teaches replacement skills — for families in Fort Wayne and Allen County.
September 14, 2026