Imagine right now you are lying in a hammock on a gorgeous palm fringed beach. Spend 30 seconds really imagining this and make sure to accurately visualize the sight of the sunset, the smell of the ocean, the feel of the hammock on your skin, the sound of the waves lapping the shoreline and even the taste of the air. Go on, spend 30 seconds in paradise.

Now if you did in fact complete this exercise you no doubt now have a relaxed calm and positive aura running through your body. This is just a miniscule taste of what visualization can bring about in your life. However the positive feelings gained from this exercise are not to be overlooked! This is a prime example of how controlling your thoughts can have a very real effect on your everyday reality. Sound interesting? Read on.

If you have perhaps watched The Secret or read one of the many great books on the Law of Attraction, you are probably more than familiar with the potential benefits of regular visualization. Every great business founder of our time has held a firm vision in their mind of what they desired their business empire would one day become. This is not just a coincidence. To put it simply, by spending time visualizing your ideal life circumstances, your life sets sail toward the fulfillment of your dreams. More accurately, your dreams are drawn toward you! This phenomenon is explained by one of the natural laws of the Universe, Attraction.

Explained simply, the Law of Attraction says that ‘like attracts like’. Thus by visualizing your desires, you emit a frequency out to the Universe, which draws it’s parallel back to you. It is similar to setting your radio to your favorite station. You cannot set your radio to 102.4 AM and hope to receive 97.5 FM! However this is what most people are attempting to do by focusing on what they do not want, rather than what they do. As you can see, it is no wonder that most people believe the path to success is an uphill one!

However the process of visualization will only be as effective in your life as you allow it to be. Therefore, I recommend you apply the process of visualization each and every day. I believe around ten to fifteen minutes is the ideal amount, however see for yourself what you find comfortable. Ideally, I would propose you complete this process before going to sleep for the evening. This is because completing this exercise in the morning may pose one major problem. You fall asleep! You see, when you go to bed for the evening you are in a relaxed state however it is unlikely you will be as tired as you would be when you first awake. Again though, find what works for you.

Now comes the real issue. Will you apply this process or simply go on living as you have been? I sincerely hope (for your sake) that you apply the former! Remember, often the difference between those who are happy, healthy and wealthy, and those who are not, is simply because they fail to apply these processes on a regular basis. So are you going to be one of the few or part of the majority?

For more free information, with articles added daily, on principles to attain health, wealth and happiness, go to http://www.prosperitylivingonline.com

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Author's Bio: 

Tom Davey is an Australian based author specializing in prosperity principles to help you attain health, wealth and happiness. For more free information, with articles added daily, on principles to attain health, wealth and happiness, go to www.prosperitylivingonline.com