EFT is software for the emotional body. When emotional energy becomes stuck in your body you experience physical and emotional symptoms. This can be headaches, tight shoulders and neck, low back pain, and then if it becomes chronic more serious dis-ease shows up. The more serious dis-ease shows up as auto-immune dis-ease, high blood pressure, arteriosclerosis and then heart attach or heart dis-ease. Another very common dis-ease is depression which comes from stuffing frustration and anger.

How Does EFT work? EFT also known as Emotional Freedom Technique is performed by tapping on energy meridians that traverse the body. The tapping acts to move and rid the body of uncompleted emotional energy that has become trapped in the energy meridians.

What symptoms can you use EFT to release? EFT has been used to release energy and symptoms associated with low back pain, headaches, and even more chronic dis-ease. It can be learned and applied for self treatment or you can receive a treatment from a practitioner. Both can be equally effective. EFT can also be applied to rid the mind of subconscious patterns and belief systems that cause habits and addictions.

How often do you need to apply EFT to be effective? This will vary. Sometimes you will get immediate relief of symptoms. Other times you will remove one layer and then need to apply again within the same day or the next day and remove a deeper layer of emotions to go deeper to the core issue.

EFT has been used to quit smoking, release weight, stop sugar cravings and most cravings and urges, including serious addictions. It can be a key to unlock the hidden emotions that cause chronic depression and other nervous disorders including anxiety and panic attacks. It has been called the emotional energy cleanser and also the “miracle worker”.

The most wonderful news is that you can learn this amazing self-help tool and apply it daily to release stress and bring your body back to health no matter what your symptoms.

Want to lean more? Attend our free teleseminars and learn our secrets for applying eft. Sign up here http://www.retreatandheal.com/freeteleseminars.html. We randomly give away a free EFT Coaching session to one of our participants in our free teleseminars. Sign up now to change your life.

Author's Bio: 

Annie B Lawrenc, Ph.D, CHT, HHP is a clinical hypnotherapist and Empowerment Coach Expert. With more than twenty five years experience in teaching empowement you will love her teleseminars and retreats. As an award winning author of Love's Secret Live Your Life In Love and co-author of 101 Ways to Improve Your Health, her passion is empowering her clients to live their dream. Find her at http://www.retreatandheal.com and reserve a life changing retreat now.