Like everything in life, studies show developing a game plan significantly improves your chance to succeed. Seeing progress is a powerfully positive reinforcement for you, both emotionally and spiritually. That’s why as part of my two-part “How To Create Your Best Ever Home Workout”, at Make Healthy a Lifestyle emag, I strongly recommend developing a smart, “How-to-Succeed” game plan.

That’s why I've created a sample 8 Week Guide to Success Workout Calendar, as a game plan to help you form your best ever home workout routine. Notice that every Monday I've provided a space to record your weight, because accountability is a key component to helping you succeed—if one of your health goals is weight loss.

Google also lets you personalize and create free calendar downloads at, (although I've found them to be a little time consuming to download).

Click here, to download the Workout Calendar PDF

For more health and fitness info join my FREE Make Healthy a Lifestyle digital magazine. Click here.

Author's Bio: is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.