Will The Bubble Burst For Dara Torres?
Written by Adam Kessler
Sitting and watching the Olympic swimming events last night, I was kind of glad to see the final events for Dara Torres and Michael Phelps. They are great stories, but it was a little overkill for my tastes. Watching Dara Torres, the 41 year-old mother, stand next to her comrades and swimming in her last event, I couldn't help but think is this miracle story legit?
Recently, whenever we have seen top level 40 year-olds, specifically Barry Bonds and Roger Clemens, competing at a high level, it has come to light that they have used illegal supplements. So how has this 41 year-old been able to win silver medals in this year's Olympic Games beating athletes 15 years her junior and in the prime of their lives?
Torres maintains her secret was allowing more rest in-between workouts. Implementing a new style of weight training called resistance stretching. While most exercise programs contract muscles, this program contracts and stretches the muscle during each repetition making her lighter in the water and more efficient with her strokes. She is also ingesting an amino supplement that is supposed to help with muscle recovery and strength.
Far be it for me to accuse Dara Torres of cheating. I don’t know and I’m certainly not doing that. Unfortunately, I’m a skeptic and I am aware of all the cheating that goes on in sports. If she did alter her workouts and take the supplements, does that make up for the fact she is 41 years old and competing against women in their prime? All I’m saying is that I wouldn’t be shocked if she did have some chemical help given all the circumstances.
She HAS passed every drug test, though, and will accept any drug test to prove she is all natural. Which she knows this. With all that is going on in the sports’ world, she knows there will be doubters out there. Even Matt Lauer from the Today show asked her straight up if she was taking steroids and he is notorious for asking softball questions. She of course denied it.
But so did Marion Jones? So did Barry Bonds? Marion Jones was the darling of the Olympics when she competed. She could do no wrong. But, she did.
These athletes passed drug tests and repeatedly denied taking steroids (Bonds still does – knowingly, right?). Now Marion Jones is serving a prison sentence. I'm not inferring anything with Dara Torres, I'm just saying there have been a lot of athletes throughout the years, but a 41 year-old competing with the young bucks and is successful has rarely happened.
The big thing going for Torres is that there aren't any other swimmers testing positive whatsoever for anything. No doping, blood tests, or urine tests. That certainly helps. If no one else has been caught cheating, than chances are good that no one really is cheating.
I, like everyone else, certainly hopes that Torres's victory and story is a feel good story. She can truly be an inspiration to women of all ages. With everyone shouting out steroids every time someone does an athletic feat incredibly, it would be nice to have a story of an individual that received accolades through athletic ability and hard work.
Article author
About the Author
Sports, fitness, wellness.
Further reading
Further Reading
Article
Why Slant Board Training Deserves a Place in Your Mobility Routine
A slant board is a simple tool that can make lower-body mobility and strength work more consistent. Learn how heel elevation changes common movements, seven practical exercises to try, and the form cues that help you progress safely.
September 29, 2026
Article
The Real Reason Your Diet Isn't "Sticking" (It's Not About Discipline)
September 17, 2026
Article
Gym Etiquette in Cincinnati: A Beginner’s Guide to Hygiene and Courtesy
Learn the essential gym etiquette rules every beginner should know, from personal hygiene and cleaning equipment to respecting shared spaces. Follow these simple tips to make every workout safe, comfortable, and enjoyable for everyone.
September 14, 2026
Article
The Discipline of Doing Two Hard Things Well
Most people think building both strength and endurance is a willpower problem. Push harder, want it more, grind through the fatigue. It isn't. It's a sequencing problem — and learning to solve it teaches something bigger than fitness.
September 13, 2026