Gastroesophageal reflux (GER) or acid reflux indigestion is caused by the failure of the lower esophageal sphincter (LES) to seal the passageway of the stomach. Hence, stomach contents containing regurgitated food and acids leak out into the esophagus. If a leakage happens, the effects can reach up to the chest and mouth area resulting to a painful sensation in the chest called heartburn or indigestion.

Alternative treatments involve the use of herbal remedies, surgery, lifestyle change, and reinvention of diet. If the reflux becomes recurring for more than two times in a particular week, this indicates a more serious medical condition commonly known as gastroesophageal reflux disease (GERD). Therefore, it is quite important that persistent cases of acid reflux should be brought immediately to the attention of a physician, to avoid further complications of the disorder.

Prescription drugs - In one of the recent studies made, majority of acid reflux cases are caused by an organism called helicobacter pylori. Previous drugs prescribed arrested only the symptoms of the disorder but not the problem. Thanks for the update made by medical science, which resulted to the production of drugs like Proton Pump Inhibitors (PPIs) and H2 blockers that are effective in eradicating the organism. However, due to an over zealous desire to defeat the helicobacter pylori, these drugs later developed to become too potent for comfort, resulting to various side effects.

Herbal remedies - The use of herbs dates back to ancient history. Old folks especially in remote localities often rely in the use of herbal medicines. Medical science maintains that they have yet to discover the effectiveness and adverse effects that it can bring to the modern environment. Common herbal remedies include licorice, aloe vera, bladderwrack or slippery elm.

Surgery - The decision to go under the knife relies on your doctor's evaluation and diagnosis of the reflux disorder involved. In a recent advisory, the medical community expressed preference in the use of PPIs because of safety issues. However, if the diagnosis calls for surgery, the method recommended is through antireflux surgery, which is a minimally invasive procedure (MIP) requiring minor incisions. However, the procedure is not without side effects and the most common of these are: infection, reactions to anesthesia, and difficulty in swallowing.

Lifestyle change and diet - The impropriety of these two factors are often the causes of acid reflux leading to indigestion. In a certain survey made, people exposed to a fast-paced environment are often susceptible to acid reflux. To avoid stress conditions that could lead to occurrences of reflux, indulging in hobbies or mind meditation like yoga is highly recommended. With regards to diet, eating fast, large meals, fatty foods, citrus foods, alcoholic beverages, and tomato-based products are factors that should be eliminated in a GER sufferer's diet. Correcting the habit of lying down after a heavy meal can also prevent indigestion from taking place.

Frequently recurring acid reflux indigestion will lead to GERD, possible ulcerations or stomach cancer. Immediately consult your doctor, if indigestion symptoms persist.

Author's Bio: 

Alvin Hopkinson is a leading health researcher in the area of natural remedies and acid reflux treatment. Discover how you can get rid of your heartburn for good using proven and effective acid reflux remedies, all without using harmful medications or drugs. Visit his site now at