The Alexander Technique is a hands-on educational method for improving physical and mental wellbeing. It teaches us how to recapture the ease, and freedom of movement that we enjoyed as young children.

Alexander Technique helps in:

1. Alexander Technique: Better Balance, Better Performance
2. Alexander Technique for Riders: Improving the human/horse connection
3. Alexander Technique for Pain Management

More Information on Alexander Technique, contact Judith!
Website: https://judithmuir.com/
Phone: (845) 677 5871

Author's Bio: 

Judith Muir M.M. M.AmSAT., is a professional musician, award-winning music educator, and certified teacher of the Alexander Technique.