“Am I Fertile?” Fertility Tips to get Pregnant fast!

Have you found yourself asking the question “Am I fertile?” This is something many couple trying to conceive ask themselves over and over.

Did you know that fertility involves both you and the love of your life, yup your husband? It’s true, there are steps both men and woman can, and should be taking to maximize fertility and become pregnant fast. There are so many factors that can work against your partner’s sperm, preventing or slowing down its journey to your precious egg. Here are some fertility tips to get pregnant as fast as possible.
First and foremost it is very important that you and your partner take immediate action, if you are not acting already, to become and stay as fit and healthy as possible. Countless studies have shown that overweight men will lose precious mobility in their sperm at the same time when overweight, woman tend to drop less ready-to-fertilize eggs being overweight. Do not over do this health kick though, as for some women, becoming too skinny may be very detrimental to their fertility, and in some extreme cases causes your body to stop ovulating all together, making a natural conception near impossible.

Also, make sure to know when it is you are ovulating, there are over the counter products that help predict ovulation, some as accurate to as 36 hours before ovulation. Since the egg is only ripe to be fertilized for a small time period be sure you and your parent have sex at least once a day for 2 days before, and the day of ovulation. This is your single best fertility tip to getting pregnant fast.
Another type of product that can be purchased over the counter is sperm friendly lubricants. These lubricants help aid the sperm to its final destination. Be sure not to use any other type of lubricants that are not specifically sperm friendly, as they tend to hinder the sperms’ progress, or worse yet stop the sperm from reaching the egg completely.

Another no-no is the use of caffeine and alcohol. It has been scientifically proven that alcohol consumption can reduce your chances of becoming pregnant by up to 50%? Instead of coffee or that overly caffeinated soda you drink, try drinking some herbal teas. They not only have little to no caffeine in them, some people believe they actually improve your fertility. Do I need to tell you about smoking and its effects on fertility? Don’t do it.

Here’s one for you. Did you know that saliva kills sperm? Knowing this I guess it goes without saying what certain types of sexual acts you may want to avoid to increase your fertility. There are also many types of vitamins that help increase fertility in both men and women. Vitamins such as Vitamin C, Vitamin E, Selenium, and Zinc are all key components to both men and women’s fertility. Utilizing some of these fertility tips to get pregnant fast, are not only common sense but are also ...