How to Triple Your Productivity in 28 days - Part I

How to Triple Your Productivity in 28 days - Part I

The quickest and easiest way to boost your productivity isnto develop your concentration.
Developing your concentration directly affects yournself-discipline, perseverance, and the ability tonaccomplish the goals you set.

Why is this so?

Because concentration is a form of self-discipline, justnover a shorter time span.
When you focus your attention over a short time span, it'sncalled concentration.
When you focus your attention over a longer time span n(ie. a month, a year, a lifetime),nit's called self-discipline, perseverance, and consistency.

In order words, Productivity!

Famous author, Theron Q Dumont, said this aboutnconcentration:

"It is the utmost value to learn how to concentrate. To makenthe greatest success of anythingnyou must be able to concentrate our entire thought upon thenidea you are working on. Thenperson that is able to concentrate utilizes allnconstructive thoughts and shuts out all destructivenones. The greatest man would accomplish nothing if henlacked concentration"

The first 2 concentration builders I am giving you I learnednfrom the Olympic Training Cente
in Colorado Springs. These are the same concentrationnbuilders that many Olympic athletesnuse every day in order to excel in their chosen sports. Usenthem yourself and watch yournconcentration, self-discipline and productivity soar.nn* Concentration Builder Week 1

This first exercise is simple, but since most people havenhorrible concentration, it's good to startnsmall. Each time you eat, simply count the number of thennumber of times you chew your foodnbefore you swallow.

Throughout the week, build up to chewing your food 32 timesnbefore you swallow.
You'll probably find your mind wandering and losing count.
That's ok. Just start over from 1 with each new bite.nn* Concentration Builder Week 2

Again, start off slow and build upon ths concentrationnbuilder for week 2. You'll see yournconcentration noticeably improving as you do. Start bynpicking a number from 3 - 6.
Whenver you are walking anywhere, simply count your steps.
For instance, if you pick thennumber 4, it goes like this step. 1...step. 2.....step
3.....step. 4 and start over at 1.
If you find your mind wandering, no need to beat yourselfnup.
Just gently go back to focusing on counting your steps.

Practice these concentration builders over the next 2 weeksnand watch your concentration gradually improve and yournproductivity reach new heights.