Are Prunes Good For You or Not?
Spiritual GrowthWritten by dr Paul Haider - Master Herbalist191 views
Are Prunes Good For You or Not?
Do Prunes Improve Your Health or Not? Lets Look at The Science. See Lots of New Science Articles Below. Watch Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years.
See Science Articles Below:
NIH - 2024 - The effects of plum products consumption on lipid profile in adults: A systematic review and dose-response meta-analysis
NIH - 2023 - Inhibition of α-Amylase, α-Glucosidase, Pancreatic Lipase, 15-Lipooxygenase and Acetylcholinesterase Modulated by Polyphenolic Compounds, Organic Acids, and Carbohydrates of Prunus domestica Fruit
NIH - 2022 - Cancer protective effects of plums: A systematic review
NIH - 2121 - Polyphenolic QTOF-ESI MS Characterization and the Antioxidant and Cytotoxic Activities of Prunus domestica Commercial Cultivars from Costa Rica
NIH - 2023 - Plum supplementation and lipid profile: a systematic review and meta-analysis of randomised controlled trials
NIH - 2010 - Use of prunes as a control of hypertensio
NIH - 2010 - Report: prunes and liver function: a clinical trial
NIH - 2016 - A Systematic Review on the Health Effects of Plums (Prunus domestica and Prunus salicina)
NIH - 2017 - Dried Plums, Prunes and Bone Health: A Comprehensive Review
NIH - 2022 - Prune Juice Containing Sorbitol, Pectin, and Polyphenol Ameliorates Subjective Complaints and Hard Feces While Normalizing Stool in Chronic Constipation: A Randomized Placebo-Controlled Trial
NIH - 2022 - The Role of Prunes in Modulating Inflammatory Pathways to Improve Bone Health in Postmenopausal Women
#Are_Prunes_Good_For_You_or_Not? #Superfood #Antioxidants #Remedies #Natural
See Link to Video
About the Author
I Have Over 1200 Videos on Youtube! And Over 6000 Articles on My Website.
Dr. Paul Haider – Award Winning Master Herbalist & Health and Wellness Instructor - Awarded Top Master Herbalist 2024
I Have the #1 Herbal Channel on YouTube Please Subscribe
Phone - 831-869-9119
My Email Address is drpaulhaider@gmail.com
Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. And We Do Not Collect Any Information of Any Kind. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind.
Dr. Paul Haider – Master Herbalist and Health and Wellness Instructor for Over 34 years, Helping People To Prevent and Reverse Disease… Plus Reverse Aging and Have Lots of Energy!
Many Blessings My Friends
Further Reading
Article
Distinguishing Vital Vibrations from Soul Vibrations
we tend to attribute passion, motivation, charisma, energy to the soul, but most of the time, these are expressions of the energy of the vital nature, perhaps tinged by the soul's influence to some degree.
October 7, 2026
Article
Is It Possible for the Mind to Recognise the Presence of the Soul in Another Person?
perceiving the action of the soul by the mind is only possible under specific conditions.
October 7, 2026
Article
Changing the Driving Force of Action from the Mind and Vital Nature to the Psychic Being and its Guidance
the spiritual seeker works to overcome the pressure and habits of the external nature driven by the desires of the vital and ambitions of the mind, by contacting and following the quiet guidance of the soul
October 6, 2026
Article
Listening to the Voice of the Soul Rather Than the Voice of the External Mental and Vital Nature
The mental and vital elements of the being work together to fulfill the desires. The knowledge base used is by reference and is limited. The solution is to shift to the standpoint of the soul which is capable of 'knowledge by identity'
October 4, 2026