A&W Nutrition

A&W Restaurants is a chain of fast-food restaurants, distinguished by its draft root beer and root beer floats. A&W was arguably the first successful food franchise company, starting franchises in 1921 in California. Nowadays it has franchise locations all through the world, serving a typical fast food menu of hamburgers and french fries, in addition as hot dogs.

Here are some nutrition facts of A&W’s menus:

Diet Root Beer

Serving Size: 1 cup (240mL) Calories: 0 Total Fat: 0g Carbs: 0g Protein: 0g

Teen Burger

Serving Size: 1 item (239g) Calories: 500 Total Fat: 24g Carbs: 38g Protein: 25g

Root Beer

Serving Size: 8 fl oz. Calories: 117 Total Fat: 0g Carbs: 30.7g Protein: 0g

Coney Chili Cheese Dog

Serving Size: 1 Calories: 350 Total Fat: 21g Carbs: 27g Protein: 13g

Hot Dog: Coney (chili) Dog

Serving Size: 1 Hot Dog 88g Calories: 340 Total Fat: 20g Carbs: 26g Protein: 14g

Classic Bacon & Eggs

Serving Size: 214g Calories: 590 Total Fat: 36g Carbs: 39g Protein: 25g

Root Beer, can

Serving Size: 1 Can Calories: 170 Total Fat: 0g Carbs: 46g Protein: 0g

Poutine, Small sized

Calories: 440 Total Fat: 26g Carbs: 42g Protein: 13g

French Fries, small

Serving Size: 1 small order OR 113g Calories: 310 Total Fat: 13g Carbs: 45g Protein: 3g

Root Beer Float

Serving Size: 1 float Calories: 290 Total Fat: 5g Carbs: 59g Protein: 2g

Mama Burger with Cheese

Calories: 430 Total Fat: 23g Carbs: 36g Protein: 22.6g

Cheese Curds

Serving Size: 1 Box (142g) Calories: 570 Total Fat: 40g Carbs: 27g Protein: 27g

Chicken Strips (3 pieces)

Serving Size: 3 pieces OR 159g Calories: 500 Total Fat: 29g Carbs: 32g Protein: 28g

Mozza Burger

Calories: 560 Total Fat: 36g Carbs: 34g Protein: 26g

Hamburger

Serving Size: 1 burger OR 172g Calories: 440 Total Fat: 21g Carbs: 39g Protein: 24g

Mama Burger

Calories: 380 Total Fat: 18g Carbs: 35g Protein: 19g

Papa Burger

Calories: 540 Total Fat: 31g Carbs: 35g Protein: 30g

Grilled Chicken Sandwich

Serving Size: 1 sandwich (213g) Calories: 440 Total Fat: 19g Carbs: 34g Protein: 36g

Onion Rings

Serving Size: 1 order OR 113g Calories: 350 Total Fat: 17g Carbs: 45g Protein: 5g

Grilled Chicken Deluxe

Serving Size: 1 sandwich (196g) Calories: 310 Total Fat: 9g Carbs: 36g Protein: 23g

Chubby Chicken Burger

Calories: 450 Total Fat: 21g Carbs: 43g Protein: 22g

Chicken Grill Deluxe

Calories: 310 Total Fat: 9g Carbs: 36g Protein: 23g

Sparkling Vanilla Cream Soda

Serving Size: 1 Can Calories: 180 Total Fat: 0g Carbs: 46g Protein: 0g

Chocolate Milkshake

Serving Size: 1 shake / 475g Calories: 700 Total Fat: 29g Carbs: 100g Protein: 11g

Chili Cheese Fries

Serving Size: 1 order OR 198g Calories: 400 Total Fat: 19g Carbs: 51g Protein: 8g

Garden Greens Part Salad

Calories: 32 Total Fat: 0.5g Carbs: 7g Protein: 2g

Mini Corndogs

Serving Size: 5 Calories: 240 Total Fat: 21g Carbs: 2g Protein: 12g

Poutine, Large sized

Calories: 780 Total Fat: 47g Carbs: 69g Protein: 25g

Large Fries

Serving Size: 156 grams Calories: 430 Total Fat: 18g Carbs: 51g Protein: 5g

Deluxe Bacon Cheeseburger

Serving Size: 1 burger OR 251g Calories: 570 Total Fat: 32g Carbs: 43g Protein: 30g

Deluxe Cheeseburger

Serving Size: 1 burger / 240g Calories: 510 Total Fat: 27g Carbs: 43g Protein: 27g

Deluxe Hamburger

Serving Size: 1 burger OR 226g Calories: 470 Total Fat: 25g Carbs: 39g Protein: 24g

Swiss Veggie Deluxe

Serving Size: 223 g Calories: 370 Total Fat: 14g Carbs: 44g Protein: 18g

Oreo® Polar Swirl

Serving Size: 1 swirl OR 341g Calories: 710 Total Fat: 25g Carbs: 107g Protein: 14g

Double Teen Burger

Calories: 620 Total Fat: 36g Carbs: 38g Protein: 36g

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