Back pain is one of the most common issues affecting people all over the world. It can cause great pain and discomfort, and affect daily living by hampering freedom of movement. Factors responsible for back pain include muscle strain, heavy or strenuous work, incorrect posture, sports injuries, accidents, sedentary lifestyle, weight problems, and ageing. A proper and timely medical diagnosis followed by the right therapy and treatment is a viable solution.

A reliable pain management center can provide you with a customized treatment plan to help you restore good posture and general well being. Established facilities offer therapies for lumber muscle strain, ruptured discs, discogenic back pain, spinal stenosis, lumber spine arthritis, spondylolisthisis and osteoporosis.

Treatment begins with a thorough evaluation by an expert physician to determine the cause of the pain. X-rays, MRI scans and other diagnostic measures may be necessary. Based on the diagnosis and patient’s condition and severity, the physician will recommend an appropriate back pain management program using non-invasive techniques. Treatment would be specifically aimed at addressing the root cause of backache and providing lasting relief.

A back pain treatment program may include:


The treatment involves the injection of a dextrose solution into the tendon or ligament where it joins the bone. This would increase the blood supply and flow of nutrients to stimulate self-repair of the affected tissues.


Epidural steroid injections are usually recommended when other non-surgical approaches have failed to relieve severe leg pain due to lumbar spinal stenosis. They can provide relief from chronic pain as well. Utilizing a combination of anti-inflammatory medicines and local anesthetic, these injections can provide immediate relief.

Transcutaneous Electrical Nerve Stimulation (TENS)

This treatment uses low voltage electrical current to reduce the perception of pain by blocking the nerve signals that send pain messages to the brain. Low frequencies stimulate the production of endorphins or natural pain-relieving hormones.

Manual Techniques

Trained and qualified therapists apply pressure on muscle tissue and manipulate the joints to decrease back pain caused by spasm, muscle tension and joint dysfunction.

Physical Therapy

Physical therapy can provide relief for back pain with various types of exercises. Massage, ice or heat treatment, ultrasound and traction are often included in physical therapy treatment.

Spinal Decompression

In spinal decompression therapy, negative pressure is applied to the affected discs which pulls back the herniated disc and stimulates the blood supply. This can provide quick and effective healing of the degenerated discs.

NSAIDs, oral medications, and chiropractic care may also form part of your treatment program. A specialized pain management center would provide you with a customized back pain relief plan to help restore your health and optimal function.

Author's Bio: 

HealthQuest is an established pain management center in Brooklyn, New York City which specializes in back pain treatment. Here we follow a multidisciplinary approach wherein orthopedists, physiotherapists, neurologists and chiropractors work as a team to treat patients effectively.