Be willing to forgive self. Willingness is the first step in forgiving ourselves. The act of self forgiveness helps us to let go of the past. This is essential as we continue to heal our past and move forward in our new life.

The Oxford English dictionary defines forgiveness as such: “to grant free pardon and to give up all claim on account of an offense or debt.”

We usually associate forgiveness with our need to forgive others. It takes self awareness to see that we hold ourselves hostage when we resent self for something we did or did not do in the past. This calls for the act of forgiving self.

Forgiving self allows for a healthier relationship with ourself. When we forgive self we set ourselves free to live in the moment. We open ourselves up to experience inner peace and joy. As a result we feel more balanced in body, mind, emotion and spirit.

Willingness to Forgive

Be honest with yourself. Are you having a hard time forgiving yourself? The step before forgiveness is the willingness to forgive. This opens the door to the possibility of healing the injury.

Say it out loud as an affirmation: "I am willing to forgive myself " Then hand it over to Goddess. Ask the Divine to help you to forgive yourself.

Once you hand the situation over to Spirit let go and allow healing to happen through you. Be aware of shifts in your perception. Are you willing to let go of limiting beliefs and thus allow healing?

The power of forgiving self is an act of self love that opens the doorway for us to receive inner peace and joy. We release ourself to be who we truly are - Divine beings of love and light.

More Related Articles:

Forgiveness

Using Affirmations

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Order "Collaboration In Spirit" Meditation CD here:

http://www.psychicreiki.com/meditationcd

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CD Testimonials:

"Maureen and Ferenz’s meditations and music are exceptionally healing for the very reason that they allow the listener to do nothing but receive. We surrender and let the healing be done through us, and so remember that, as Spirit, we are always whole and One with the Divine."
Helen D. Vandeman, author, Reality Is But a Dream: A Multicultural Exploration

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"I am treasuring my moments with Maureen and Ferenz on the beautiful meditation CD.
It is peaceful and rich with soothing imagery and healing. A true gift for the spirit and soul."
Rita Marsico, Special Education Teacher, Saugerties, NY

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"My heart is filled with such gratitude for the birth of this creation. The combination of Maureen's voice and Ferenz's music blends so beautifully to uplift and heal. It is to be enjoyed."
Josie Nigro, Spiritual Life Coach and Healer, Woodstock, NY

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"When I listen to " Collaboration in Spirit" I feel a shift in My spirit. I feel like I'm floating WITH Spirit. At the same time I feel grounded in my self, in love, and one with ALL that is. I feel the sun shine even when it's raining! It's SO healing. Thank-You Maureen, Ferenz, and Spirit."
Debra J. Brooks, Artist, Catskill, New York
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" "COLLABORATION IN SPIRIT" with Maureen Brennan Mercier is one of the most authentic and heart rendering Spiritual Channeling that I had the honor to listen to and absorb. Maureen always comes from her heart in a gentle guided wisdom that is abundantly healing and through the beauty of her voice captures the voice of all our Ancestors. She brings you to the recesses of your soul and through her guidance enables you to continue on your journey in an enlightened way. Please embrace this gift she humbly shares with us.
Ferenz Kallos is a beautiful Spiritual being who is blessed with musical "magic." His music is of the Angels and Higher Beings which adds further beauty and brings us to a place of higher consciousness and allows us to go to who we are truly meant to be."
Valerie Stiehl, Spiritual Facilitator and Author of "Spirit Speaks. Are You Listening?", Woodstock, New York
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Intuitive Readings Seattle - Reiki Healing Seattle - Meditation Seattle

For more than 29 years I have been helping many people from all walks of life and across the world, including India, China and England. Some clients prefer to come see me in person for an Intuitive Reading.

However, the majority of my clients call me for phone sessions. Intuition is unlimited as God is unlimited so it doesn't matter whether you are in the same room with me or in Hong Kong! My intention is the same - to serve as a channel of clarity and healing to assist you in all areas of your life. Doing this work makes me truly happy and I blessed to be able to help people and do what I love.

When you set up an Intuitive Reading in Seattle or a phone session with me, it's best to write down your questions ahead of time. This helps focus your intention on what it you want guidance for in your life.

At the beginning of your Intuitive Reading, I go deep into a meditative state and ask Spirit to allow me to be a clear and pure channel of love, healing and guidance for you. The answer to each question flows through me in words and pictures and the information received is spiritual in nature, yet practical for every day life.

Live your true potential
Feel your own wholeness
Experience inner peace and joy
Express your creativity
Be who you really are- perfectly human and perfectly divine

For more information about Reiki Healing, Intuitive Readings and Meditation or scheduling a session, please fill out the online contact form @ www.psychicreiki.com or give Maureen a call at (845) 706-HEAL (4325).
Namaste
Love & Blessings
Maureen

Author's Bio: 

Maureen Brennan Mercier has been a Healer for over 29 years and has helped many people in all areas of their lives. While taking a meditation class in the summer of 1983, Maureen discovered her gift of channeling and began her spiritual journey.

Maureen's new found connection with her higher power helped her through the tragic death of her husband only weeks later.

Raising two children alone and overcoming other challenges throughout her life has given Maureen more strength, compassion and emotional intelligence. Her love of people and her great passion for life continually inspire her work.

Meditation Classes

Maureen teaches meditation classes using simple guided imagery and channels spiritual guidance for the group, which is uplifting. Each person is able to ask a personal question at the end of the meditation and receive specific spiritual guidance for their life journey. The energy during the meditation is very loving, compassionate and nurturing which is healing in itself.

Meditation CD

Maureen has just released a new beautiful Meditation CD, "Collaboration In Spirit."

"I always felt inspired and guided to create a Meditation CD. I have had the honor of knowing the creative musical genius Ferenz for over a year. We were guided to record the CD on Dec. 3, 2012, a powerful day of entering a portal of energy for all humanity on the planet. It is with this Sacred energy of love, healing and expansion that "Collaboration In Spirit" was created. The words came through me from Spirit. God's energy is embedded in this CD. It is my intention that when you listen to "Collaboration In Spirit" you will go deeper within to the place of wholeness and you will heal."

Order "Collaboration In Spirit" here:

http://www.psychicreiki.com/meditationcd

Intuitive Readings & Spiritual Guidance

Intuitive Readings are based on the client's questions about relationships, career issues, emotional issues, health, attitudes and beliefs, loved ones who have passed on and more. Maureen goes into a meditative state where she accesses specific guidance in answer to the questions being asked. The channeled information she receives during an intuitive reading is spiritual, yet very practical. After a reading with Maureen, individuals feel more relaxed, reassured and more positive about their lives.

Reiki Training & Reiki Healing

In September 1992 Maureen received her first degree Reiki training. After years of practicing Reiki healing in small groups, workshops, centers, and retreats throughout the United States, Maureen received her second degree Reiki and Reiki Master Degree in August 1999.

Gratitude

Maureen is extremely grateful for the gifts of healing she has received over the years and is committed to being a channel of LOVE, GUIDANCE and HEALING. Her life's work is about assisting individuals with their healing, spiritual growth and the remembrance of who they truly are - DIVINE.