Been Trying To Get Pregnant For 2 Years What's Wrong: Trying To Conceive For 2 Years And Still Not Pregnant

Been Trying To Get Pregnant For 2 Years What's Wrong: Trying To Conceive For 2 Years And Still Not Pregnant

Have you struggled about how to get pregnant fast? If so, then you shouldn't give up hope. By taking the right steps, you can become pregnant quickly. Here are some helpful tips to have the most success:

1. Take a natural approach.

There's no need to undergo surgery or harmful man-made drugs. Taking these steps can actually worsen the situation, and perhaps make you permanently unable to become pregnant! Instead, you should take a natural and holistic approach.

2. Work with your body.

This is of the utmost importance when learning how to get pregnant fast. Many approaches that women take to become pregnant actually work against their bodies! Instead, the approach that you take should turn your body into an asset. Unfortunately, several women use "conventional" approaches that actually counter the normal functioning of their bodies!

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3. Don't discount ancient techniques

It would be easy to assume that the only effective ways for becoming pregnant involve state-of-the-art methods. That simply isn't true. In fact, many ancient techniques (such as those originating from China) have produced some of the best results for women who want to become pregnant. Although ancient people lacked much of the modern scientific knowledge that we have, it turns out that many of their methods were actually quite effective.

4. Learn the best time to become pregnant

If you know this information, then you'll greatly increase your chance of becoming pregnant. In fact, you might be surprised that determining the best to time become pregnant is actually easier than it may seem!

5. Eat right

While it's been said that we are what we eat, if you want to learn how to get pregnant fast then you'll need to eat the right foods. In fact, there are certain "fertility foods" that you should definitely be eating. While some foods can actually inhibit you from becoming pregnant, other foods can be effective in having the opposite effect! So it's crucial to know what to eat, and what not to eat.

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Many women trying to conceive wonder how to get pregnant. There are various factors to consider when trying to get pregnant that can significantly increase your chances of getting pregnant and these are your mental state, lifestyle and ovulation period. In fact, a recent study shows that: 25% of couples conceive in the first month of trying, 60% of couples trying to get pregnant successfully conceive within six months.75% of couples get pregnant within nine months, 80% get pregnant within a year. And finally, some 90% of couples conceive within a year-and-a-half!

Ovulation cycle:

If it important to know when you ovulate. Symptoms of ovulation are increase in vaginal discharge, which changes from white, creamy or non-existent to clear, stretchy and slippery when you ovulate. Also, you may notice other signs such as tender breasts, mild abdominal pain, slightly increased body temperature. All women's cycles are different and can vary individually from month to month. However, ovulation usually occurs 10-16 days prior to when your next period starts.

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Lifestyle:

Having a healthy diet is another important factor. Eating your 5 daily servings of fruits and vegetables will not only help you maintain your weight but it will also give you your balanced intake of vitamins. Vitamins are a great way of keeping your body healthy and prepared for pregnancy. Also, having an optimal weight, so not being overweight or underweight.

Smoking decreases your ability to get pregnant. Research has shown it reduces the number of eggs in a women's ovaries. Drinking an occasional glass of alcohol shouldn't cause any major problems in terms of your ability to conceive. The problems occur if you binge drink or are an alcoholic, as excessive amounts of alcohol can cut your fertility by 50%.

Mental Health:

People often say: "Just relax, and it will happen" and, though this can be insulting and extremely frustrating, there is a grain of truth to it as mental health factors can also affect your odds of getting pregnant. So low stress levels mean better female and male natural fertility. Try to relax when trying to conceive, couples may often become more stressed rather than enjoy the intimacy which leads to frustration. There are great and simple relaxation exercises that you and your partner can do, such as Yoga or Pilates.

Don't despair if you don't get pregnant the first few months or more and remind yourself of the statistics regarding how long it takes most people to conceive.

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Sometimes I hear from folks who have obviously read (or been told) that having sex on or after their ovulation day favors a boy baby. And, in some instances, it can. Sometimes though, people will take this to mean that having sex on or after ovulation means with absolute certainty that you will conceive a boy baby and have no possibility at all to get a girl.

I heard from someone who said, in part "I really want a girl baby. But looking back at my cycle, I'm realizing with a sinking heart that I had sex on my ovulation day and I know that this means that a boy is more likely. I am crushed by this. My question is whether anyone has ever had sex on their ovulation day and still had a girl?"

My answer to this was a resounding yes. Here's why. The timing of intercourse in relationship to a woman's ovulation can have an affect on her baby's gender and there is a scientific reason for this. Having sex on or after ovulation means that you are ensuring that the short lived (but faster) boy producing sperm are at their absolute peak. The egg is waiting for the Y or boy producing sperm. So it does not have to wait around, age, and become more weak. And this works to your advantage when you want a boy.

However, girl sperm is still present even under this scenario. And although girl sperm is slower, that doesn't mean that an X or girl producing sperm can not fertilize the egg, even when fresh and plentiful boy sperm are present. Plus, this scenario is only taking into account your timing. There are other things that come into play. Also important is your vaginal PH and what positions you use when you have intercourse. If you have an acidic PH, then this environment is going to discourage all of those fresh, fast Y boy producing sperm that I just mentioned. And what would happen then? That might allow the slower girls to make their way to the egg. (Remember that it only takes one to be successful for conception.) And if you used shallow penetration, then those short lived boy sperm would have further to travel, making a girl baby even more possible.

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I know it may sound as if I was trying to encourage the woman who wrote to me. And that may be a small part of it. But I'm also trying to show you that there are many factors that come into play. Timing as it relates to ovulation is only one factor. This means that it is less likely (but certainly possible) to get a girl baby while having sex on your ovulation day, especially if the woman's vaginal PH trends acidic rather than alkaline and anything but deep penetration was used during intercourse.

You have to consider that although late timing makes the most of the boy sperm's speed while downplaying their vulnerability and short life span, it doesn't eliminate the girl sperm. They are still present to travel to the egg. Yes, they are slower, but they are still there. And this means they still have a chance. Not only that, but many people are wrong about their ovulation day anyway.

So to answer the question posed. Yes, people have had girl babies after having sex on or after their ovulation day. However, if the woman who wrote didn't become pregnant, then she could be more deliberate the next month. She could actually test her ovulation to plan better and she could tweak her diet early to ensure that she was acidic. These things (plus using shallow penetration) would give her the best chance of getting the girl that she wanted.

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Is it possible to induce labor yourself? This is one of those questions that pregnant women are eager to know the answer to. Once you've reached full term it's a guessing game as to when your bundle of joy will arrive. Most expectant women feel that their baby has a mind of his or her own when it comes to choosing the time of arrival. If you are reaching and passing your due date and you're still carrying your baby there are things you can do at home that can help stimulate labor to start.

You may actually be able to induce labor yourself by dancing. Belly dancing and hula dancing in particular are the way to go. Granted when your midsection is the largest it's ever been you may not feel sensual enough to put on a belly dance for your partner. If that's the case do it while you're alone. Put on some loud music, find an area in your home where you have room to move and dance. The exercise can help stimulate your uterus so contractions begin. If all else fails at least you and your baby will have some fun.

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If you're hungry why not prepare a meal filled with spicy foods? One way to induce labor yourself is to eat spicy dishes. Many women claim that once they have their fill of hot, spicy food that they go straight into labor. This certainly doesn't work for all women, and in fact it can cause a severe case of indigestion so be prepared. If you have been able to eat spicy things throughout your pregnancy this is something you'll want to try.

There's an old saying that the more you want something the longer it will take for you to get it. They may have some merit when it comes to the arrival of your newborn. It's so difficult for an expectant mom to focus on anything but labor and delivery when she's already been pregnant for nine months. If you are feeling this way, you may be able to induce labor yourself by relaxing. If you are skilled in meditation take some time each day to do that. If you find you relax more when you're exercising, take a walk. Shopping seems to be the trigger for stress relief in many women, so go buy the baby something nice if that's how you feel. Just do what you can to take your mind away from having the baby for a bit. That alone may be enough to push you right into the delivery room.

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