Before Joining A Self Defence Club,Consider These Top Tips
Written by Andrew Cameron
The type of self defence instructor to avoid is the one who tries to convince you that being able to strike at an opponent is the only way to be, avoid this type and look for someone who has an understanding that threat awareness and avoidance is the best course of action. They should also cover simple and realistic self defence techniques that can be used by anyone regardless of physical ability. Course content should include the following. Being aware of threats, evaluating them and how to avoid them Understanding and controlling fear Techniques for maintaining your personal space Understanding what an attacker is looking for in a victim Effective and simple defence techniques Self defence is much more than engaging in combat, when it is taught and used appropriately, it is a analytical endeavour and will educate, edify and empower you as a human being. Any instructor worth their salt will continually reiterate that the whole purpose of self protection is not about protecting your ego but the protection of your life. People who are looking to become better fighters give short shrift to the idea of Threat Awareness and avoidance but to the more intelligent self defence proponents amongst us then it is understood to be an absolute necessity. Any instructor that ignores or dismisses out of hand the time that comes before a confrontation is to be themselves dismissed and continue to source someone that understands and teaches awareness and avoidance. Avoid those others that instil a false impression of safety through convincing their students that being able to throw a punch or kick will aid them in a conflict situation. These same instructors will also neglect to tell you how you will be affected by fear and adrenaline, nor for that matter admit that they will even be present in a live situation.Nor do they emphasise walking away as a first resort. We believe that this style of training encourages a person to enter into an environment that they would normally have seen developing and avoided. The ultimate aim of any decent self defence instructor is to make you more aware of what is really going on around you and give you the ability to anticipate a problem and deal with it before it can affect you, your family or friends.
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