Best Foods and Food Combinations for Great Sleep

Here are the best foods and food combinations for great sleep.
Some of these may surprise you.
Quality of sleep around the world is at an all time low.
Try these combination of foods throughout the week to sleep deeper and longer. And there are No Side-Effects to eating these sleep inducing foods.

No Side-Effects

Watch My Video to Find Out More… Dr. Paul Haider

Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone!
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See Link to Video

https://youtu.be/-JLX1FznU00

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Author's Bio: 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

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