Best Teeth Whitening Remedies that You Can Do at Home

The best teeth whitening solution may not come from those being sold online or over the counter. Before you even consider buying any of these “miracle” products that promise pearly whites, it is best that you look at some of the known teeth whitening solutions that you can prepare at home. These natural solutions are less harmful compared to synthetic teeth whitening products that contain hydrogen peroxide. These compound, which is the main whitening component of these products, can harm your teeth and body when it is swallowed. Of course, natural teeth whitening solutions is also less expensive than those teeth whitening products that are available online and over the counter. Home Remedies for Teeth Discoloration Here are some of the effective and safe natural solutions for teeth discoloration that you can do at home:

• Baking Soda – Prepare a natural paste made out of baking soda, white vinegar and a pinch of salt. Brush your teeth with this natural paste for several minutes and follow it up using a regular toothpaste.
• Mustard Oil – Brush your stained teeth for several minutes with mustard oil mixed with a pinch of salt.
• Ash – The abrasive properties of ash makes it an effective stain remover. You simply mix a small amount of ash with your toothpaste and brush your teeth as you would normally do.
• Burnt Toast – Don’t throw those scrapings as you can mix them with your toothpaste to get rid of those stains on your teeth. Follow this home remedy consistently and you will see the significant improvement in your smile.
• Orange Peel – You can rub the inner part of orange peels on your teeth to make them whiter. In just a few weeks, you will see the great improvement.
• Bay Leaves – Make a natural paste from ground bay leaves and orange peel mixed with a small amount of water. Brush your teeth using this natural concoction and in a few weeks you will see positive results.

Bonus Tips in Maintaining Your Pearly Whites There are certain types of food that you must avoid as there are the known causes of tooth stain. For instance, spicy foods are one of the major culprits to stained teeth and it is best that you minimize or even remove them from your diet. Sweets and candies can also stick to your teeth and make brushing difficult. Red wine as well as certain types of antibiotics contribute to discoloration and staining of our teeth. You must also be aware of the fact that the major causes of stained teeth are tobacco, colas, tea and coffee and it is best the you avoid them to get rid of stained teeth.