Brainwave Entrainment (BWE) is an alternative healing method that can be used to safely overcome depression and stop anxiety, without the use of drugs or more expensive therapies. People say BWE is safe and easy to use and you can expect good results in about 2 to 3 months if used accordingly.

Brainwave entrainment is based on binaural beat technology. Binaural beats are auditory brain-stem responses beginning in the superior olivary nucleus of every brain hemisphere. They derive from the actual interaction of two distinct audible tones, beginning in both the right along with left ears, under 1000 Hz. They fluctuate in frequency somewhere between 1 and 30 Hz.

For instance, whenever a absolute tone of 400 Hz is heard from the right ear and a absolute tone of 410 Hz is heard at the same time in the left hearing, an "amplitude-modulated standing wave" involving 10 Hz - the actual variation between these 2 tones - is in fact experienced as being a pulsing sensation since the 2 wave forms mesh in and out of phase inside the brain's superior olivary nuclei. This specific binaural beat is not really heard in the common sense of the expression (the human amplitud of hearing is actually from 20-20, 000 Hz).

It truly is recognized as an auditory beat and can be utilized to entrain certain neural rhythms through the particular "frequency-following response" (FFR) that is the tendency with regard to cortical reactions (brainwaves) to resonate in synchronicity along with an outer stimulus. As a result, it is very feasible to use a precise binaural-beat frequency to induce an altered state of consciousness by way of entraining to a precise brainwave pattern.

Uses of audio with embedded binaural beats mixed-in with music or various pink and/or background sound are very numerous. They range from meditation, relaxation, pain management, accelerated learning, improved sleep quality, stress reduction, less sleep time, boosted creativity and intuition, parapsychological phenomena such as remote viewing, telepathy, out-of-body-experience and lucid dreaming. Audio embedded with binaural beats may be safely used in combination with various meditation techniques, and also positive affirmations plus visualization practices.

Author's Bio: 

Martial Arts practitioner since 1978. I have dedicated part of my life to study the power of the human mind, the spiritual laws of the universe and the relationship between them. I call it - "Life". Some of the sciences I've explored are: Neuroscience, Quantum Physics, Energy Healing, Reiki, Philosophy, Metaphysics, Theosophy, NLP, EMDR, Hypnotherapy and Meditation. I have experienced amazing positive results with mind tools, such as Brain Entrainment that I use for self-healing and personal development.

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