Candida Albicans Overgrowth -- Too Much of a Good Thing?

Candida Albicans Overgrowth

There's an old adage that says that you can't have too much of a good thing. The only problem with this thing is that, sometimes, too much of a good thing turns it into a bad thing. And you certainly can have too much of a bad thing. A classic example of this is a Candida albicans overgrowth. This microorganism is a yeast that lives in your gastrointestinal tract as part of your natural gut flora. Normally, it helps your body to digest food. But if you have a Candida overgrowth, it can be one of the causes of Candida infection, or yeast infection that travels directly to the vagina.

What is Candida Albicans Overgrowth?

What is Candida albicans overgrowth? An overgrowth of this yeast occurs when one of two things happens: either the bacteria responsible for keeping Candida levels in check in your gut flora are not thriving, or you're eating too many foods that cause Candida to thrive. These foods include:

• Refined sugar
• Refined flour
• Alcohol sugar
• Energy drinks
• Soda
• Dried or candied fruit
• Bread

This yeast loves carbohydrates, and if you're eating too many of them, you may experience an overgrowth of yeast in your system. That's why it's important to make sure that your body is fortified against this kind of overgrowth.

Symptoms of Candida Albicans Overgrowth

There are many symptoms of Candida albicans overgrowth. The more you know about them, the sooner you can catch an infection. The sooner you catch an infection, the shorter your recovery will be. The signs of a yeast infection include:

• A malodorous vaginal discharge. It can be white or off-white in color, and often has a strong, yeasty odor
• Pain during urination and sexual intercourse
• Vaginal swelling and redness
• Vaginal itching
• Vaginal pain and burning

These Candida symptoms are quite uncomfortable, and can also be embarrassing. But at least they're easy to spot, which makes it easier for you to identify an overgrowth when you've got one.

The Latest Remedy

If you're looking for the latest yeast infection remedy, you should take a look at probiotics.* Some examples of probiotics for women include Nutraelle FemCare, Fem-Dophilus, and Ultimate Flora Vaginal Support. Probiotics introduce bacteria into your system that naturally curb the growth of Candida.* If you look through some probiotic reviews (http://www.bestprobioticsforwomen.com) online, you can find a few products that seem like they would work best for you. Everybody reacts differently to various stimuli, so it's a good idea to try a few remedies before settling on one. But using probiotics is a great way to deal with a Candida albicans overgrowth.*

Disclaimer: Under Section 5 of DSHEA, the content material within this article or webpage is for consumer and educational purposes only. *These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.