“Does milk cause cellulite?” A lot of people are wondering whether our most beloved dairy product is one of the culprits of cellulite formation. Is it possible to get rid of cellulite and enhance the appearance of our skin by merely shifting to another diet?

From the elixir of life that comes from our mother’s bosom to the other types of milk and milk products, dairy consumption has become a daily way of life. While majority of us would find it hard to give up our beloved dairy products, others might willingly find it worth the try if it such an action can help gets rid of cellulite

Hormones in milk
The hormones found in milk are the main reason why milk is also put under scrutiny. Cows are given a supplement of hormones to increase their body’s natural production of milk. As the milk gets squirted from the cow’s udder to our glass of milk in the morning, those shots of hormones is also passed along. There are those who claim that those added hormones can damage our bodies in the long run when we consume milk and its by-products on a regular basis.

The cellulite connection
There is no profound reason for cellulite formation. In fact, nothing is definite with the condition including the type of cellulite treatment that can wholly get rid of cellulite. With the condition, only two things are clear-cut: it generally plagues women and it is a normal and permanent bodily condition. While it is considered normal, people are so anxious to get rid of cellulite due to the social stigma associated with it.

Hormonal imbalance is pointed out as among the probable cause of cellulite formation. It would then be sensible to conclude that an increase in the level of hormones present in the body will most likely increase the amount of cellulite. Studies have backed up this theory when a random population of women has shown a dramatic reduction in cellulite density as they are prompted to stop incorporating any dairy product in their diet. This conclusion is drawn out after subjecting the sample population to the experiment for 6 to 12 months.

Diet adjustment
For the majority of women who are desperate to get rid of cellulite and are exhausted of using various cellulite treatments that doesn’t work, a simple change in diet may be the solution to their cellulite woes. With consideration to the fact that most of the foods we consume contain varying percentage of milk, this proposal may be a difficult feat. Being vigilant about the food we put into our mouth is the key to sort this problem out. Examples of dairy product that we need to avoid to get rid of cellulite are milk, cheese, and yogurt.

For easy transition to change, we can take advantage of goat’s milk as an alternative of regular cow’s milk. The former doesn’t usually have the harmful hormones found in cow’s milk.

Conclusion
There is no extensive scientific that can prove that milk causes cellulite. Many people feel that associating milk with cellulite formation is baseless. The choice to stop using dairy products is solely a personal matter. However, if you opt to give up its usage, allow a considerable pocket of time to pass before making conclusions. The first two weeks down the diet shift may not get rid of cellulite and other dairy-related problems, as the body can be slow to change.

Author's Bio: 

We’ve come to love milk since day one of our lives. Can a dietary change be the possible solution or the perfect cellulite treatment to our cellulite problem?