Every human body is believed to have seven chakras, each of which holds the key to a different aspect of our life. All the seven have to be in balance and harmony; a block in any of the chakras can wreck havoc in that aspect of our life. For example; you may be doing good financially but if your heart chakra is blocked, then you will experience difficulties in your love life and personal relationships. Unblocking the chakras through chakra meditation is the best way by which you can realize the true potential of your life and channelize your inner energy in a positive direction.

The seven different chakras of the human body include the Root chakra, Sacral Chakra, Navel Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra and Crown Chakra. Each of these represents a different aspect of your life and a block or imbalance can cause negativity and problems in your life. Chakra meditation offers you a new lease of life by helping you to remove these blocks and once again allow positive energy to flow through. The Root Chakra is situated at the base of the spine and signifies our association with the physical world and also with taste and smell.

The Sacral chakra is situated in the lower region of the stomach and controls our emotional wellbeing. Our self-esteem and will power is governed by the Navel chakra which is located between the navel and rib cage while the Heart chakra located near the heart rules our emotions like love, joy, happiness and passion. The Throat chakra is responsible for our communication skills and is present in the center of the throat area; the sixth chakra is the Third Eye which holds the key to perception, insight and intuition. And finally the last one which is the Crown chakra and this is responsible for our inner spirituality, goodness and purity of heart.

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http://www.chakrahealing.com/articles/chakra-meditation/no-guide-to-lead... is the link to the blog of chakra healing where beginners can learn chakra Meditation techniques.