Chronic Fatigue Syndrome - Overview

The basic definition of Chronic Fatigue Syndrome does not make sufferers feel much better. The syndrome is unexplained and is marked by weakness, fatigue, muscle pain, lethargy, trouble sleeping, and even fever and swollen lymph nodes. There is no known cause for the fatigue that is present in an individual that has no relation to over-exertion and is not rectified by rest.

For a lot of people, chronic fatigue syndrome can begin after they have experienced a bad bout of bronchitis, have arthritis pain, a bad common cold or even an intestinal bug. For still other people, they can develop chronic fatigue syndrome after having infectious mononucleosis.

There are also symptoms of Chronic Fatigue Syndrome that are not shared by depression sufferers. Nasty flu-like symptoms, headaches, reversal of sleeping patterns, painful muscles and joints, Restless Legs Syndrome, and an increase in colds and viruses all are just a few symptoms that can play a part in Chronic Fatigue Syndrome.

Conditions that have been proposed to trigger the development of chronic fatigue include virus infection and toxins. Some theories suggests that chronic fatigue is related to stress,overwork,
physical inactivity,problems with the immune system,low blood pressure,or hormonalimbalance. Colitis,hypoglycemia and brucellosis can also cause chronic fatigue syndrome.

As for what specifically characterizes chronic fatigue syndrome, the U.S. Centers for Disease Control and Prevention (CDC) states that, in order to be diagnosed with CFS, a person has to be suffering from: new, unexplained, persistent or relapsing chronic fatigue that is not a consequence of exertion, not resolved by bed rest.

To know more about chronic fatigue requires knowledge about its origin. Among the usual causes pinpointed for the onset of chronic fatigue are: hypoglycemia or low blood sugar, low blood pressure, allergies, virus infection, dysfunction of the body's immune system and iron deficiency anemia.

Infections - Some viral and bacterial infection could cause chronic fatigue. Most athletes are more susceptible to such a condition when suffering from an infection.

Dehydration - Many people do not pay attention to their daily water intake because they are not aware that dehydration could have long-term side effects, such as chronic fatigue, on their bodies and even their performance.

Many sufferers of CFS find it nearly impossible to perform any sort of physical exertion. When engaged in physical activity, such as exercise or any sort of physical labor, the CFS sufferer may experience shortness of breath, light-headedness, and even blackouts.

There are also a number of possible cures and treatment for chronic fatigue. Currently, there are already medications out in the market that are approved by the US Food and Drug Administration.

Nutritional supplements and Herbal Teas can play an important role in your chronic fatigue recovery program. Chronic fatigue herbs can help stimulate a person's immune system, glands, and digestive tract, and they can help stabilize and relax your mood.

Ayurvedic medicine is a natural health science. Natural medicine is an extremely powerful healing force. But people do not know how to use it correctly. Unfortunately natural medicine today has turned into a business and the real healing art has been lost.

Ayurveda is the traditional medicine of India. Treatment for CFS with Ayurveda methods would be to rid the body of toxins with a detox program. Ayurvedic herbs will be used, such as triphala, lomatiumashwagandha, amla, bala, triphala, and lomatium. These herbs are combined depending on the patient's constitutional type or dosha. Your Ayurvedic type recommends certain foods you should eat to maintain good health.