Distinguishing between the common cold and the flu (influenza) may be quite different as they do share many similar traits. Furthermore, a person can experience both a cold and the flu simultaneously, which can make diagnosis even more difficult. The best way to decipher between the common cold and flu is recognizing the differences in symptoms.

Cold and flu season generally peaks during the colder months like January and February. The busy holiday times along with added stress wear down our immune systems, leaving us defenseless against illness.

Although at first the cold and flu may appear the same, the key differences in symptom severity and duration can help distinguish between either illness.

Here we will outline those key differences to help you better distinguish between the common cold and flu, while also offering treatment methods for both.

See more at: http://www.belmarrahealth.com/common-cold-vs-flu-influenza-differences-i...

Author's Bio: 

At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.

By providing up-to-date health news stories, along with natural remedies and health tips, reader’s can take control of their health naturally.