Complete Guide to Understanding Diabetes (Causes, Symptoms, and Treatment)

Did you know in 2020, 463 million people in the world accounted to be having diabetes? The study says if you’re 45 or older you’re more prone to develop diabetes or if you have a history of family members having diabetes.

To start with, let’s understand some major things related to diabetes like types and causes symptoms treatment of diabetes.

When diabetes is developed in a human body the person does not produce enough insulin need to meet their body needs, in such case, even their cells stop responding to the insulin. What is insulin so important? The role of insulin is to move glucose into the body’s cells from the blood. It is important for the functioning of proper metabolism as well! Glucose is one of the major sources with which the body gets energy. In the case of diabetes where insulin production is not to the level as much as it is required, there will be a problem in moving glucose from the blood into cells as it will stay in the blood only. This is not at all good as high blood glucose levels are toxic.

Diabetes is divided into two types:

When the pancreas is unable to produce insulin, type 1 diabetes develops. Insulin injections are required for all people with type 1 diabetes. Type 1 diabetes strikes the majority of persons throughout their childhood or adolescence years. People of northern European origin are more likely to develop type 1 diabetes.

When the pancreas does not produce enough insulin or the body does not use it appropriately, type 2 diabetes develops. It mainly affects adults, however, it can also impact children in rare situations. Type 2 diabetes is more common in people who have a family history of the disease, and 90 percent of people with the disease are overweight or obese. Insulin injections may be required for people with type 2 diabetes in the future.

Causes:

Type 1:

Type 1 diabetes is an autoimmune disease. The immune system is thought to assault and kill the insulin-producing cells in the pancreas as a result of a combination of hereditary predisposition and extra environmental (as yet unexplained) variables. There is no way to avoid developing type 1 diabetes.

Type 2:

Insulin resistance is the primary cause of type 2 diabetes. This means that no matter how much or how little insulin is produced, the body is unable to utilize it properly. Glucose cannot be transported from the bloodstream to the cells as a result. The extra sugar in the blood damages the pancreas over time, leading it to produce less insulin and making blood glucose control even more difficult. Consult a doctor for type 2 diabetes insulin treatment

Symptoms:

People with type 1 diabetes who aren't being treated have frequent urination and are thirsty all of the time. They are frequently exhausted and lose a lot of weight, whether they eat normally or excessively.

The signs and symptoms of type 2 diabetes normally appear over time. A persistent, mild thirst is common in people with type 2 diabetes who do not have their blood glucose under control. They have frequent urination, are mildly tired, and have clouded eyesight. Vaginal yeast infections are common in women who have the condition.

If you notice minor to major symptoms it is highly advised not to neglect those, instead visit the diabetes treatment center to treat it before it gets worse.

Treatment:

• Losing weight and keeping it off:

Weight loss is a crucial component of diabetes prevention. By decreasing 5 to 10% of your present weight, you may be able to avoid or delay diabetes.

• Following a well-balanced diet:

It's critical to cut down on the number of calories you consume each day in order to lose weight and keep it off.

To do this, you should eat smaller quantities and consume less fat and sugar. You should also consume a diverse range of foods from each dietary group, including whole grains, fruits, and vegetables. Limiting red meat and avoiding processed meats is also a good idea.

• Get some exercise on a regular basis

Exercise has numerous health benefits, including assisting in weight loss and lowering blood sugar levels. Both of these things help to reduce your chances of developing type 2 diabetes. 5 days a week, try to get at least 30 minutes of physical activity.